The narrative around Russell Wilson has always been a bit polarizing. Some see the future Hall of Famer who can spin a moonball better than anyone in history. Others see a declining veteran whose "Dangeruss" days are stuck in the rearview mirror. But when you actually look at Russell Wilson stats this year, you realize the 2025 season with the New York Giants was basically a three-act play that ended far too early.
He started. He exploded. Then, he watched from the sidelines.
It's weird to think that a guy with nine Pro Bowls ended up as an emergency third-stringer by December. Honestly, if you just glanced at the box scores, you’d think he fell off a cliff. But the reality is way more nuanced. Wilson’s season was defined by one legendary afternoon in Dallas and a whole lot of "what if" after the Giants turned the keys over to rookie Jaxson Dart.
The Rollercoaster: Russell Wilson Stats This Year Explained
The raw totals for Wilson in 2025 aren't going to win him any MVPs. He finished the campaign with 831 passing yards, 3 touchdowns, and 3 interceptions. He added 106 yards on the ground.
That’s it. That’s the whole season.
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But look closer at the week-to-week flow. In Week 1 against Washington, he looked rusty. He completed just 17 of 37 passes for 168 yards. No touchdowns. The Giants lost 21-6, and the vultures were already circling. Then came Week 2.
The Dallas game was vintage Russ. He went 30-for-41 for 450 yards and 3 touchdowns. He was slicing up the Cowboys' secondary like it was 2013 again. It was the kind of performance that makes you believe in "Let Russ Cook" all over again. He nearly set a career high in yards, falling just short because of a four-yard loss on a screen pass to Devin Singletary at the end of the game. Even with a late interception in overtime, that game proved the arm talent is still there.
Then, the wheels came off against Kansas City in Week 3. 160 yards. Two picks. No scores. By Wednesday morning, he was benched.
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Breaking Down the Efficiency Metrics
If you’re a scout, you’re looking at more than just the yardage. Wilson’s completion percentage sat at 58%, which is low for him. But his Average Depth of Target (aDoT) was 9.7 yards, according to PFF. He wasn't just dinking and dabbing; he was trying to push the ball downfield.
- Passing Yards: 831
- Passing TDs: 3
- Interceptions: 3
- Passer Rating: 77.4
- Sacks Taken: 10
The sack rate remains a problem. Wilson took 10 sacks in basically three full games of play. Some of that is the Giants' offensive line, which has been shaky for years. But some of it is Wilson’s tendency to hold the ball. His average time-to-throw was 2.76 seconds. In the modern NFL, that's an eternity. You can't hold the ball that long when your tackles are struggling.
Why the Benchung Happened So Fast
The Giants didn't bring Wilson in to be a long-term savior. They brought him in to be a bridge. When Jaxson Dart showed flashes of being a franchise guy in the preseason, Wilson’s leash became incredibly short. After starting 0-3, the coaching staff decided they’d seen enough.
It wasn't just the stats. It was the mobility—or lack thereof. Wilson still has some "wiggle," rushing for 44 yards in that first Commanders game, but he isn't the escape artist he used to be. The Giants wanted the dual-threat energy that Dart provided. Once Dart took over and beat the Chargers in Week 4, Wilson’s fate as a backup was sealed.
By the time December rolled around, Wilson wasn't even the primary backup. He was the "Emergency QB3" behind Jameis Winston. It's a humbling spot for a guy who used to be the face of the league.
The Injury Factor
Here is a detail a lot of people missed: Wilson revealed in January 2026 that he actually suffered a Grade 2 hamstring tear during the final stages of his brief stint as the starter. He played through some of that, which might explain why his efficiency dipped so hard in that Week 3 loss to the Chiefs.
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When you're 37, a hamstring tear isn't just a minor annoyance. It saps your power. It ruins your plant foot. If he wasn't 100%, those stats from the tail end of September make a lot more sense.
Looking Ahead to 2026
Despite the benching and the pedestrian numbers, Wilson has already stated he intends to play in 2026. He's a free agent again. The one-year experiment in New York didn't go as planned, but that 450-yard game against Dallas is going to be on a loop in some GM's office this spring.
There are still teams that need a veteran presence. Think about a team with a young roster that just needs someone who won't blink in big moments. Wilson’s "corny" leadership style might be exactly what a locker room full of 22-year-olds needs. Plus, since he's likely signing for the veteran minimum again (given his previous contracts), he's a low-risk gamble.
What you should do next:
If you're tracking Wilson for fantasy or just as a fan, keep an eye on the Las Vegas Raiders or Cincinnati Bengals as potential landing spots. The Bengals, in particular, might need a high-end insurance policy for Joe Burrow. For now, take the 2025 stats with a grain of salt—they represent a player caught in a coaching transition, not necessarily a player who is "washed." Watch the tape of the Dallas game if you want to see what he’s still capable of when the protection holds up for more than two seconds.