I've edited the knees at the recoil point so that its more bent. As a result, I've also shifted the torso slightly lower. Apparently the problem with the previous one is that the knee was not bent quite enough to make it look like a convincing recoil:

So here's what I've gathered so far: The recoil/passing is the lowest part of the bob, which is right
after the foot makes contact with the ground. The knee of that foot should be at its most bent position since the frame after that is the high point. Am I getting this right?