21
General Discussion / Re: Aphantasia - not having the "mind's eye"
« on: May 03, 2016, 06:20:30 pm »
Fascinating thread.
Personal experience, I can concentrate and catch glimpses of forms (even complex forms like human beings doing stuff) but they're fleeting. In my 20s I would sometimes train my visualization by focusing in the dark into capturing a simpler object (a brush or a phone) in the darkness, rotate it, assign color to it and the such. It's very difficult (for me) but possible. It helped me with drawing volumes more correctly.
Also sideways, I later realized this is a very basic step in many schools of magical practice. So if some of you feel different anxieties or light limbs or other internal effects happening during visualization, keep part of your mind out that you're doing something to yourself that isn't necessarily 'normal'. As with mediation, too much can lead to trouble.
Personal experience, I can concentrate and catch glimpses of forms (even complex forms like human beings doing stuff) but they're fleeting. In my 20s I would sometimes train my visualization by focusing in the dark into capturing a simpler object (a brush or a phone) in the darkness, rotate it, assign color to it and the such. It's very difficult (for me) but possible. It helped me with drawing volumes more correctly.
Also sideways, I later realized this is a very basic step in many schools of magical practice. So if some of you feel different anxieties or light limbs or other internal effects happening during visualization, keep part of your mind out that you're doing something to yourself that isn't necessarily 'normal'. As with mediation, too much can lead to trouble.