curious, but what is it that you eat and drink? You can think you are in good shape and still be unhealthy..
I eat an assortment of things. I try my best to avoid fast food (and I do a pretty damn good job of it). I barely ever drink soda pop and alcohol. I'm not really one for candy. And against popular beliefe, I very rarely touch icecream.
I'm not only in good shape, but pretty healthy too. I get a ton of excersise by walking alone (my main choice of getting around in the city).
I know what you're trying to say. Too much meat isn't good for you. But isn't that safe to say about everything else as well? Everything in moderation, as they say, right?
there's nothing healthy about eating meat, infact, humans aren't meant to eat meat.
I disagree with both assumptions.
First, meat is quite healthy to eat. Can you argue that so many creatures around the globe who eat meat arn't eating healthy?
And second, humans are indeed meant to eat meat. If you examine the structure of our teeth, you'll see that it leans more towards carnivore rather than herbivore.