okay, what program do i need to do that
Graphics Gale and Promotion are good. I haven't tried Promotion, but several excellent animators on this board have raved about it and I trust their judgement completely. There are also some programs listed in this thread that you can investigate.
http://www.wayofthepixel.net/pixelation/index.php?topic=3467.0Whenever you have a question, try to remember that it's probably already been asked before and do a search. There's a search engine at the top or if you insert "site:website name" into a google search, it will do a search inside of a specific website. For example, to search for animations programs, I would do a google search for "site:http://www.wayofthepixel.net/pixelation/ animation program" without the quotes.
and how do i fix this?
Did you search for those animation threads like I suggested? If you are truly interested in improving, you need to start actively searching out information. This board has been up since 2004/2005ish and has an incredible amount of information available.
Hmm, just tried using the search engine up top and it appears to be broken. Dang. I'm gonna send a message to the mods. For now, here's a thread with some animation advice.
http://www.wayofthepixel.net/pixelation/index.php?topic=5420.0 I found that thread by google searching this site for "running animation" It was the 4th link on the second page.
EDIT: Nevermind, the search engine isn't broken. It just doesn't work with Opera. OK, that's it. I forsake this browser. I cannot stand it any longer. Opera, you may have nice, clean, filterless graphics, but I can't put up with your #%@* any longer. Perma-banned.
EDIT #2: Before I delete my browser and install an old one, remember how I told you that Ptoing has posted a couple times with some nice walking animation examples. Well, if you go to Ptoing's profile, click on the link to view his last posts, and just at the 4th page on his post on Feb.03, 2009
http://www.wayofthepixel.net/pixelation/index.php?action=profile;u=79;sa=showPosts;start=150