I've probably insinuated this a gazillion times, but since you found PPD's framecutting helpful, I thought I'd visually add that exageration of the parts that he emphasized with his framecutting (the buildup and overshooting after the movement is over is also a good thing).
didnt have much time so I only did the first link slash
your original pacing
PPD pacing
CZ exageration
hope it is of some help!