If you’ve spent any time scrolling through fitness TikTok or keeping up with the UK’s influencer inner circle lately, you’ve likely seen the names Zoe Rae and Flynt Dominick popping up in the same sentence. People love a good crossover. They love a mystery even more. But when you actually dig into the digital footprint of these two, the reality is a lot more nuanced than the "Are they dating?" clickbait would have you believe.
Honestly, it’s a bit of a whirlwind. On one hand, you have Zoe Rae—formerly Zoe Hague—who has carved out a massive niche for herself far beyond just being "Molly-Mae’s sister." She’s a former British Army medic, a Hyrox powerhouse, and someone who isn't afraid to tell it like it is, even if it gets her into a bit of hot water (like that infamous Bali trip). On the other, the name Flynt Dominick has been swirling around discussions of high-end photography, creative direction, and the aesthetic world that influencers like Zoe inhabit.
But what’s actually going on? Let's break down the facts, the fictions, and why the internet is so obsessed with this specific pairing.
The Zoe Rae Evolution: More Than an Influencer
To understand why people care about who Zoe is seen with, you have to understand her pivot. For years, she was the supportive older sister in the background of Molly-Mae’s vlogs. Then, she joined the British Army. That wasn't just a "phase"—it was five years of service in the Medical Corps.
When she left the military in 2023, she didn't just fall back into the easy life. She became a "Hyrox queen." If you aren't familiar with Hyrox, think of it as a brutal mix of running and functional fitness that makes a marathon look like a stroll in the park. Zoe’s brand is built on grit. She’s real. When she and her husband, Danny Rae, ditched their Bali anniversary trip after only 48 hours in 2025 because it "didn't feel right," she caught a lot of flak. But that’s Zoe. She’s unfiltered.
Who is Flynt Dominick?
This is where the search results get a little murky for the average fan. In the world of high-level content creation, Flynt Dominick is a name associated with the lens. While some people mistakenly look for him in the world of reality TV, his real influence is often behind the scenes or in the peripheral of the "it-crowd."
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When you see a name like Flynt Dominick trending alongside a fitness star like Zoe, it’s usually for one of three reasons:
- Professional Collaboration: High-end fitness brands need high-end visuals.
- Social Circles: The UK influencer scene is surprisingly small. Everyone knows everyone.
- The Rumor Mill: Fans love to take a single "like" on an Instagram post and turn it into a three-part investigative series.
Why the Internet is Linking Flynt Dominick and Zoe Rae
The "link" between Flynt Dominick and Zoe Rae mostly stems from the overlap in their professional orbits. Zoe has been working with massive brands like Gymshark and MyProtein. These brands don't just use phone cameras; they hire elite creative teams.
There’s also the Danny factor. You’ve probably noticed that Zoe is very much married. She and Danny Rae tied the knot in a stunning ceremony in 2024. Despite this, "shipping" culture on social media is relentless. If Zoe is seen at an event or a shoot where Flynt is involved, the comment sections ignite. It’s a classic case of people seeing two attractive, successful people in the same digital space and jumping to conclusions.
But let's be clear: there is zero factual evidence suggesting anything other than a professional or social acquaintance-level relationship.
Navigating the 2026 Influencer Landscape
The way we consume "news" about people like Zoe and Flynt has changed. It's no longer about what's in the tabloids; it's about what’s in the tagged photos.
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Zoe Rae has been incredibly open about her life on her YouTube channel—sharing updates on her "eye journey" (dealing with health issues) and her house renovations. She doesn't hide much. If there were a major shift in her world involving Flynt Dominick, her followers would likely hear it from her first, usually in a "chatty catch-up" video while she’s doing her makeup or prepping for a Hyrox race.
The Bali Backlash and the Power of Authenticity
One reason Zoe remains so relevant is her refusal to "play the game." Most influencers would stay in a destination they hated just for the photos. Zoe didn't. She left Bali, went to Dubai, and told everyone why.
"Since landing in Bali, something for us wasn't quite right," she admitted in her vlog.
That level of honesty is rare. It also makes her a target for rumors. When you’re that blunt, people start looking for "the real reason" behind everything you do. They look for a catalyst. They look for names. Sometimes, they land on names like Flynt Dominick simply because they are part of the same elite social fabric.
Fact vs. Fiction: What We Actually Know
If you’re looking for a scandal, you’re going to be disappointed. Here is the reality of the situation as of 2026:
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- Zoe Rae is married. She and Danny Rae are frequently seen together in her content, and she’s spoken openly about their life together.
- Flynt Dominick is a creative professional. His work exists in the same high-tier lifestyle space that Zoe occupies.
- The "Connection" is Social. Like many people in the London/Manchester influencer bubbles, their paths cross at events, brand launches, and through mutual friends.
The hype is basically just a side effect of Zoe’s massive growth. With over half a million followers and a reputation for being the "realest" person in fitness, everything she does—and everyone she’s associated with—gets magnified.
What’s Next for Zoe and the "Flynt" Conversations?
Zoe is currently focused on her fitness career. She’s a regular on the Hyrox circuit, competing in solo and doubles races globally. She’s also been teasing the possibility of opening her own gym—a massive step for someone who only left the army a few years ago.
As for Flynt Dominick, expect to see his name continue to pop up in creative credits for some of the UK’s biggest creators. The intersection of fitness, photography, and lifestyle is a small world.
If you want the real story, stop looking at the "suggested" searches and start looking at the primary sources. Zoe’s YouTube channel is the best place for the actual truth. She’s shown time and again that she doesn't need anyone to speak for her.
Actionable Insights for Fans and Followers:
- Verify the Source: Before believing a TikTok rumor about a celebrity pairing, check if the "evidence" is just a shared location tag.
- Follow the Career, Not Just the Gossip: Zoe Rae’s fitness journey is genuinely impressive—her transition from the Army Medical Corps to professional fitness is a blueprint for career pivoting.
- Respect Boundaries: Even though influencers share a lot, figures like Zoe have clear lines regarding their marriages and private lives.
- Watch the Vlogs: If you want to know Zoe’s actual circle, her long-form content is far more reliable than a 15-second "tea" video.
Zoe Rae has proven she can handle the heat, whether it’s in a military barracks or a comment section. The buzz around her and Flynt Dominick is just another day in the life of a modern public figure.