Why the Lioness in The Lion King is Actually the MVP of the Pride Lands

Why the Lioness in The Lion King is Actually the MVP of the Pride Lands

When you think about The Lion King, your brain probably goes straight to Mufasa’s booming voice or Simba’s dramatic identity crisis on a log. It’s understandable. The guys get the flashy musical numbers and the Shakespearean death scenes. But if you actually look at how the Pride Lands function—both in the 1994 classic and the 2019 remake—the lioness in The Lion King is the one doing the heavy lifting. Literally. While the kings are busy practicing their roars or brooding on top of Pride Rock, the females are running a complex, high-stakes society that keeps the entire ecosystem from collapsing.

The lionesses aren't just background characters. They are the backbone.

Honestly, the way Disney portrays the lionesses is one of the few things they actually got somewhat right regarding actual biology, even if they took some massive creative liberties with the "monarchy" aspect. In the real world, a lion pride is a matriarchy. The males come and go, but the sisters, aunts, and mothers stay together for life. In the movie, Sarabi and Nala represent this silent, fierce authority. They are the ones who endure the drought, the ones who hunt, and the ones who eventually decide that Scar’s reign is a dumpster fire that needs to be extinguished.

The Hunt: Why Nala and Sarabi are the Real Providers

In the Pride Lands, if you see a zebra on the dinner table, a lioness put it there.

Males like Mufasa or Simba are built for defense. They have those massive manes which are great for looking intimidating and protecting their necks during fights with intruders, but they’re terrible for stealth. Imagine trying to sneak up on an antelope while wearing a giant, fuzzy orange scarf. It doesn't work. The lioness in The Lion King is the primary hunter because she’s sleek, fast, and works in a team.

Think about the scene where Nala finds Simba in the jungle. She wasn't just out for a casual stroll or looking for her lost childhood friend. She was hunting. She was miles away from Pride Rock because the home territory was picked clean by the hyenas. When she pins Simba—twice—it’s a reminder that she is a trained predator. Simba might have the "royal blood," but Nala has the skills. Even as cubs, she was always the one pinning him. "Pinned ya!" isn't just a cute catchphrase; it's a display of physical dominance that continues into their adulthood.

Sarabi, too, shows this quiet strength. When Scar takes over, the lionesses are the ones facing the brunt of the ecological collapse. They are pressured to hunt even when there is nothing left. It’s a grim look at the labor expectations placed on the females of the pride. They aren't just characters; they are a collective unit of survival.

✨ Don't miss: Priyanka Chopra Latest Movies: Why Her 2026 Slate Is Riskier Than You Think

Survival Under the Reign of Scar

Under Scar’s rule, the role of the lioness shifts from provider to protector. It’s a dark time.

The Pride Lands turn into a wasteland, not just because Scar is "evil," but because he disrupts the natural order by bringing in an overabundance of hyenas. This creates massive competition for food. In a real-world scenario, a pride of lionesses would likely have abandoned the territory or fought to the death much sooner. But in the film's narrative, we see Sarabi leading the resistance through non-compliance.

She refuses to hunt because there is nothing to hunt. She stands up to Scar even when he strikes her. That moment is pivotal. It’s the catalyst for Simba’s return to his senses. Seeing his mother struck down by a tyrant is what finally snaps him out of his "Hakuna Matata" trance. It’s the lioness in The Lion King who serves as the moral compass for the entire story. Without Sarabi’s resilience, there wouldn't be a pride left for Simba to save.

Real-World Biology vs. Disney Magic

Let’s get nerdy for a second. If we look at real African lions (Panthera leo), the "King" isn't really a king. He's more like a temporary security guard.

  • Matrilineal Lines: In a real pride, the females are all related. They raise their cubs communally, a behavior called "créching."
  • The Male's Role: A male lion’s main job is to keep other males from killing the cubs. That's it. They spend about 20 hours a day sleeping.
  • Succession: When a new male takes over a pride in the wild, he often kills the existing cubs to bring the females back into heat. This is a brutal reality that Disney (thankfully) skipped over, though Scar’s treatment of Simba is a sanitized version of this biological drive.

In the movies, the lionesses are portrayed as loyal subjects to the king. In reality, if a male isn't doing his job of protecting the territory, the lionesses will sometimes drive him out themselves. They have the power. Nala leaving to find help is actually very close to how a lioness might behave if the pride’s resources were failing, though she’d likely be looking for a new territory rather than a long-lost prince.

Nala’s Role as the Catalyst for Change

Nala is arguably the most important character in the franchise's resolution.

🔗 Read more: Why This Is How We Roll FGL Is Still The Song That Defines Modern Country

Without her, Simba stays in the jungle eating bugs and vibing with a meerkat and a warthog forever. She’s the one who provides the reality check. She tells him, "You're our only hope," which is a heavy burden to place on someone, but it’s based on the necessity of the pride. Her strength isn't just physical; it's intellectual. She realizes that the current system is unsustainable.

When people talk about the lioness in The Lion King, they often overlook how much agency Nala actually has. In the 2019 remake, they even gave her a bigger role in the final battle, emphasizing her rivalry with Shenzi the hyena. This was a smart move. It acknowledged that the fight for the Pride Lands wasn't just a duel between two brothers—it was a war for the survival of the entire pride.

The Lioness Beyond the First Movie

If you dive into the sequels or the Lion Guard series, the importance of the lioness only grows.

Vitani, for example, in The Lion King 2: Simba's Pride, represents a different side of the coin. She’s a warrior from the "Outsiders," showing that the ferocity of the lioness isn't just reserved for the "good guys." The female lions are the soldiers. In the final battle between Simba’s pride and Zira’s followers, it’s the lionesses who are doing the actual combat. It’s only when Kiara—another vital lioness—points out that "them" is "us" that the fighting stops.

Kiara herself breaks the mold of what a future queen looks like. She’s not interested in the formal ceremony; she wants to hunt and explore. She carries the legacy of Sarabi and Nala into a new generation, proving that the future of the Pride Lands is, and always has been, female.

Why This Matters for Your Next Rewatch

Next time you sit down to watch the movie, don't just focus on the "Circle of Life" opening. Watch the background.

💡 You might also like: The Real Story Behind I Can Do Bad All by Myself: From Stage to Screen

Watch how the lionesses move as a group. Watch the way Sarabi holds her head high when Scar is screaming at her. Notice that when the final battle happens, it’s a wall of lionesses that stands behind Simba. He might deliver the final blow to Scar, but the lionesses are the ones who held the line against an army of hyenas.

The lioness in The Lion King isn't a supporting character. She’s the foundation.

Actionable Insights for Fans and Aspiring Storytellers:

  1. Analyze Character Agency: Look at Nala's decision-making process. She chooses to leave Pride Rock, a move that is both dangerous and rebellious. This is a great case study in how to write a female character who drives the plot rather than just reacting to it.
  2. Compare Versions: Watch the 1994 original and the 2019 remake side-by-side specifically focusing on Sarabi. The remake gives her more dialogue that highlights her political defiance against Scar.
  3. Study Real Biology: If you're a fan of the "lore," check out documentaries like Sisters of the Wilderness or The Last Lions. Understanding how real prides function will give you a much deeper appreciation for the social dynamics Disney was trying to emulate.
  4. Re-evaluate the "Queen" Title: In the Pride Lands, being "Queen" isn't about wearing a crown. It's about being the lead hunter and the social glue of the pride. Recognize that Sarabi’s power didn't come from Mufasa; it came from the respect of the other females.

The story of the Pride Lands is often framed as a patriarchal monarchy, but the subtext is clear: the strength of the pride is the lioness, and the strength of the lioness is the pride. Without them, there is no kingdom. There is no circle of life. There's just a lonely rock in the middle of a desert.


Step 1: Re-watch the "Nala finds Simba" scene and count how many times she physically overpowers him. It’s a great reminder of who the real warrior is.

Step 2: Read up on the conservation status of African lions. Real-life "Nalas" and "Sarabis" are facing habitat loss and poaching, and organizations like the African Wildlife Foundation are working to protect the actual savannas that inspired the film.

Step 3: Share this perspective the next time someone says The Lion King is just a movie about a boy and his dad. It's a movie about the endurance of a sisterhood.