Finding out who represents you in a state like Minnesota can feel like a moving target. Districts shift, names change after every election, and honestly, the maps in the North Star State are a bit of a jigsaw puzzle. If you are sitting there wondering who is my Minnesota congressman, you aren't alone. With eight different districts stretching from the Canadian border down to the Iowa line, the answer depends entirely on your specific street address.
Minnesota's political landscape is currently split right down the middle in the U.S. House of Representatives. We have four Democrats (technically DFLers here) and four Republicans. It is a perfect 4-4 tie that reflects just how purple the state can be once you leave the metro bubbles.
The Quick Way to Find Your Representative
If you want the fastest answer, you’ve basically got two reliable options. You can head over to the official House.gov website and punch in your zip code. Sometimes, if a zip code spans two different districts, they’ll ask for your full street address to be sure.
Another great tool is the Minnesota Legislature's "Who Represents Me?" page. It’s super handy because it shows you everyone at once—your U.S. Representative, your two U.S. Senators, and your local state reps in St. Paul.
Meet the Current Minnesota Delegation
Since we are currently in 2026, the people holding these seats were either elected or re-elected during the 2024 cycle. Here is the breakdown of who is currently serving each corner of the state.
The Southern Border: District 1
Representative Brad Finstad (Republican)
District 1 is a massive horizontal slice of southern Minnesota. It covers places like Rochester, Mankato, and New Ulm. Finstad took over after the passing of Jim Hagedorn and has held the seat since 2022. If you live in a farming community near the Iowa border, he is likely your guy.
The South Metro and Beyond: District 2
Representative Angie Craig (DFL)
This district is always a nail-biter. It includes the southern suburbs like Eagan, Burnsville, and Lakeville, but it also reaches out into more rural areas like Northfield. Angie Craig has been the incumbent here since 2019. However, keep in mind that as of early 2026, there is a lot of buzz about this seat being "open" for the upcoming elections because Craig has signaled a run for the U.S. Senate.
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The Western Suburbs: District 3
Representative Kelly Morrison (DFL)
This area covers the affluent western suburbs like Wayzata, Minnetonka, and Eden Prairie. For a long time, this was a Republican stronghold, but it has shifted significantly. Kelly Morrison is a relatively new face here, having taken office in January 2025 after Dean Phillips decided not to seek re-election to the House.
St. Paul and Ramsey County: District 4
Representative Betty McCollum (DFL)
McCollum is the dean of the Minnesota delegation. She has been representing the St. Paul area since 2001. If you live in the capital city or most of Ramsey County, she’s been your representative for over two decades.
Minneapolis: District 5
Representative Ilhan Omar (DFL)
District 5 is the most reliably Democratic seat in the state. It covers all of Minneapolis and some immediate inner-ring suburbs like St. Louis Park and Richfield. Omar has held this seat since 2019 and remains one of the most high-profile members of Congress nationwide.
The Central Arc: District 6
Representative Tom Emmer (Republican)
Tom Emmer represents the "donut" around the Twin Cities, including places like St. Cloud and the northern suburbs. He’s also a major player in D.C. leadership, currently serving as the House Majority Whip. If you're in Sherburne or Wright County, you're likely in his territory.
Western Minnesota: District 7
Representative Michelle Fischbach (Republican)
This is the largest district by land area, covering almost the entire western side of the state. It’s deep red, rural, and focused heavily on agriculture. Fischbach unseated long-time Democrat Collin Peterson a few years back and has maintained a firm grip on the district ever since.
The North Woods and Iron Range: District 8
Representative Pete Stauber (Republican)
The 8th covers Duluth, the Iron Range, and the vast forests of the North Shore. It used to be a DFL stronghold because of the mining unions, but it has trended Republican recently. Stauber, a former police officer, has represented this area since 2019.
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Why Your District Might Feel Different
Redistricting happens every ten years after the Census, and Minnesota narrowly kept all eight of its seats after the 2020 count. We actually kept the 8th seat by only 89 people! Because the margins were so slim, the lines were drawn very carefully by a court-appointed panel.
If you lived in a certain district five years ago, you might be in a different one now even if you haven't moved. For example, some parts of the north metro that used to be in the 3rd District are now in the 6th. It's weird, I know.
Senate vs. House: Don't Get Confused
Sometimes people search for "who is my Minnesota congressman" and they get results for Amy Klobuchar or Tina Smith.
- The House: There are 8 representatives. They represent a specific piece of the map.
- The Senate: There are 2 senators. They represent the entire state.
So, regardless of whether you live in Hallock or Harmony, Klobuchar and Smith are both your Senators. But your Congressman (or Congresswoman) is specific to your neighborhood.
What Can Your Congressman Actually Do for You?
Most people think of their representative only when they see a spicy ad on TV during election season. But honestly, they provide a ton of services that have nothing to do with passing laws in D.C.
If you're having trouble with a federal agency—say, the VA is dragging its feet on your benefits, or your passport is stuck in limbo—your Congressman's office has "caseworkers." These people basically act as your personal "fixers" within the federal government. They can't guarantee a specific outcome, but they can usually get a human being at an agency to actually look at your file.
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You can also request:
- Flag flying: They can have a flag flown over the U.S. Capitol for a special occasion.
- Service Academy Nominations: If you have a kid wanting to go to West Point or Annapolis, they need a nomination from their Representative.
- Tours: If you’re visiting D.C., their offices can sometimes help snag tickets for a White House tour (though you have to ask way in advance).
Actionable Next Steps
Now that you know who might be representing you, here is how to actually engage with that information.
1. Verify with your full address. Don't rely on a general map. Go to the MN District Finder and type in your exact house number. This is the only way to be 100% sure, especially if you live near a boundary line.
2. Sign up for their newsletter. Every one of these representatives sends out a weekly or monthly email. It’s usually a mix of "look what I did" and actual helpful info about local grants or town halls. It’s the best way to see if their priorities actually match yours.
3. Save their local office number. Don't bother calling the D.C. office if you have a personal issue. Every Congressman has at least one, usually two or three, offices right here in Minnesota. If you're in the 8th District, you’d call the Duluth or Brainerd office. If you're in the 1st, you’d call Rochester or Mankato. These local staffers are the ones who actually handle constituent problems.
4. Check their voting record. If you want to know if they are actually doing what they said they'd do, sites like Congress.gov or GovTrack.us allow you to see every single "yea" or "nay" they've cast.
Understanding who represents you is the first step in making sure the federal government actually hears what Minnesotans need. Whether it's funding for the Blatnik Bridge in Duluth or agricultural subsidies in the south, these eight people are the ones holding the purse strings for our state's federal interests.