Cara Delevingne is a lot. She’s a supermodel, an actress, a pansexual icon, and—honestly—the owner of the most famous eyebrows on the planet. But if you’ve ever tried to map out her love life, you know it's a bit of a chaotic web. People love to speculate. One day she's seen grabbing coffee with a friend, and by dinner, the internet has decided they’re getting married.
It’s exhausting.
To really get the "who dated who" Cara Delevingne story straight, you have to look past the tabloid filler. Forget the one-off "sighted at a club" rumors. We’re talking about the women (and a few men) who actually left a mark. As of January 2026, Cara is in a place that feels wildly different from her "party girl" years in London. She’s settled. She’s sober. And she’s with someone she actually went to school with.
The Minke Era: A Full Circle Moment
Right now, Cara is dating Minke (real name Leah Mason). They’ve been together since June 2022. That’s nearly four years, which is practically a lifetime in Hollywood years.
What’s cool about this one is the backstory. They didn’t meet at some swanky Coachella VIP tent. They actually met as kids at Bedales, a posh boarding school in Hampshire. Cara even admitted she had a "baby gay crush" on Leah back then. They lost touch for over a decade, then ran into each other at an Alanis Morissette concert. Talk about a rom-com script.
Minke isn't just a "plus-one." She’s a legit blues-pop musician. More importantly, she’s been the "rock" through Cara’s journey into sobriety. In 2023, Cara told Vogue that for the first time, she feels like she’s in a relationship where she isn’t trying to "rescue" someone. It’s about boundaries and actual, healthy growth.
They’re still going strong in 2026. You’ll see them at Pride events or occasionally on a quiet hike in LA. It’s low-key. It’s real.
The Big Ones: Ashley Benson and St. Vincent
If you followed Cara in the late 2010s, you know these two names define that chapter of her life.
📖 Related: Amanda Knox Kids: What Most People Get Wrong About Her Family Life
1. Ashley Benson (2018–2020)
This was the relationship that fueled a thousand fan accounts. They met on the set of the movie Her Smell. For a long time, it was all "are they or aren't they?" They were spotted at Heathrow airport kissing, then Ashley wore a "C" necklace.
It was messy but sweet. They even famously bought a "sex bench" together (the paparazzi photos were everywhere). They broke up in early 2020, right around the start of the pandemic. Honestly, the world was ending, and so was "Cashley." It felt like the end of an era for fans who loved seeing two high-profile women just being out and proud.
2. St. Vincent (2015–2016)
Annie Clark, better known as the musician St. Vincent, was perhaps Cara's most "intellectual" match. This was serious. Cara told British Vogue at the time, "I'm completely in love... Before, I didn't know what love was."
They were the ultimate "it" couple of the fashion and indie music scenes. But the pressure of the spotlight and long distances (St. Vincent touring, Cara filming Suicide Squad) eventually pulled them apart. They’re still friends, though. St. Vincent later said she’ll "love her forever."
The Brief Flings and "Did They Really?" Moments
Before she became a pansexual poster child, Cara’s dating life was a bit more experimental. Or at least, the media made it seem that way.
- Jake Bugg (2013): A very brief British "it" couple moment. He’s a singer; she was the rising model. It lasted about five months. He later complained about the "flashing cameras and all that crap."
- Harry Styles (2013): Yes, the rumors were true. They went on a few dates. They were young, famous, and had great hair. It wasn't a deep romance, but it’s a fun footnote in pop culture history.
- Michelle Rodriguez (2014): This was a wild one. They were caught being very... let’s say affectionate... at a Knicks game. There was a 14-year age gap. Michelle eventually said they had a great time, but Cara’s partying was apparently a bit much for her.
- Paris Jackson (2018): They were seen slow-dancing and kissing outside a restaurant in West Hollywood. Paris later clarified they were never "officially exclusive," but they definitely had a thing for a minute.
Why This Matters
Cara Delevingne’s dating history isn't just gossip. It’s a roadmap of someone figuring out their identity in front of the whole world. She went from being a "rumored" girlfriend to someone who openly discusses being pansexual and queer.
She’s moved past the era of being "caught" by paparazzi. Now, she posts her own anniversary tributes. That shift from being the subject of the news to the author of her own story is why people are still so invested.
What to Watch for Next
If you're following the "who dated who" Cara Delevingne saga, here’s the reality for 2026:
- Stability is the new black: Don't expect dramatic break-up tweets. The Minke relationship is the most stable she’s ever been.
- Collaborations: Keep an eye out for Cara appearing in Minke’s music projects. They’ve already started blending their professional worlds.
- Advocacy: Cara uses her relationship visibility to support LGBTQ+ causes more than ever.
The best way to keep up isn't by reading "blind items" on gossip sites. Just look at her Instagram. If she’s happy, she’ll let you know. If she’s kissing someone in front of a sunset, it’s probably Minke.
To truly understand Cara's journey, you can look into her recent work on Only Murders in the Building or her documentary series Planet Sex, where she dives deep into the very topics of identity and attraction that defined her public dating life for a decade.