Honestly, trying to keep up with Chris Martin's love life is like trying to track a kite in a hurricane. One minute he's the king of low-profile stability, and the next, the internet is convinced he’s starting a whole new chapter with a Game of Thrones icon. It’s wild. If you’ve been scrolling through TikTok or X (formerly Twitter) lately, you’ve probably seen the name Sophie Turner popping up next to the Coldplay frontman.
People are dying to know: Who is Chris Martin dating? The short answer? It’s complicated. As of early 2026, the dust is still settling on his massive breakup with Dakota Johnson, and while the rumor mill is churning at 100 mph, the man himself is staying predictably quiet. He’s always been like that. Private. Protective. A bit mysterious. But we have enough breadcrumbs to piece together what's actually going on in his world right now.
The End of the Dakota Johnson Era
Let’s be real—we all thought Chris and Dakota were the "endgame." They were together for nearly eight years. Eight! In Hollywood years, that’s basically a century. They survived the "conscious uncoupling" jokes, they became best friends with his ex-wife Gwyneth Paltrow, and they even sparked massive engagement rumors back in 2024 when Dakota was spotted with that giant emerald ring.
But then, 2025 happened.
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Reports started surfacing in June 2025 that things had finally fizzled out. An insider told The US Sun that the 12-year age gap and differing views on having more kids were the real deal-breakers. Chris—who already has Apple (21) and Moses (19) with Gwyneth—reportedly feels like he’s "done" with the whole diaper-and-stroller phase of life. Dakota, meanwhile, is in her mid-30s and potentially looking for a different future.
It’s sad. It feels final this time. Dakota has even been spotted recently in Los Angeles looking very cozy with the singer Role Model (Tucker Pillsbury). They’ve been seen at Marvin in Beverly Hills, wearing matching black outfits and looking exactly like a new couple looks. If she's moving on, it makes sense that Chris is too.
The Sophie Turner Rumors: Fact or Fiction?
This is where things get spicy. In late 2025, the British tabloids went into a full-blown meltdown. Why? Because Chris Martin and Sophie Turner—yes, Sansa Stark herself—were reportedly seen on a "secret date" in London.
Think about that pairing for a second. It’s unexpected, right?
According to Us Weekly, the two have "definite chemistry" and a "spark." There’s even a weirdly prophetic video from 2020 where Joe Jonas (Sophie’s ex-husband) surprised her with a birthday message from Chris. Sophie has admitted in the past to having a "bit of a crush" on him. It’s one of those "life imitates art" moments that fans obsess over.
But wait. Before you go buying "Chris + Sophie" merch, Sophie Turner herself basically poured a bucket of cold water on the fire. In a January 2026 interview with Porter magazine, she was pretty blunt about her status:
"I haven't seen my friends or gone on a date in weeks, months! I only have the capacity for work and family right now."
She complained about the "fishbowl" of celebrity dating and how people take every tiny headline as absolute fact. So, while they might have grabbed a drink in London as "friends," it doesn't sound like she's ready to be the next Coldplay muse just yet.
Why Chris Martin's Dating Life Is So Hard to Track
Chris Martin doesn't do "hard launches." He doesn't post "couple goals" photos on Instagram. He doesn't even have a public personal Instagram.
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He operates in the shadows. He likes quiet walks in Malibu and low-key dinners where the paparazzi can't find him. This makes it incredibly easy for rumors to grow. If he stands next to a woman for more than three seconds at a Wembley afterparty, the internet decides they’re getting married in Tuscany.
Here is what we actually know for certain about his current vibe:
- He is focused on the tour. Coldplay is still deep into the Music of the Spheres world tour, which is a massive logistical beast.
- He is a family man first. His kids, Apple and Moses, are grown up now. Apple recently made her singing debut in Nashville, and Chris is clearly leaning into his role as a supportive (and probably embarrassing) dad.
- He’s single...ish. Unless he's hiding a secret girlfriend in a basement in North London, he appears to be unattached for the first time in a very long time.
What Most People Get Wrong About Him
People love to paint Chris as this tragic, lonely figure whenever he’s not in a relationship. They remember the "Fix You" lyrics and assume he’s constantly heartbroken.
In reality, he’s one of the most well-adjusted "exes" in history. The fact that he remains "best friends" with Gwyneth Paltrow and stayed close with Dakota’s family shows he doesn't do messy breakups. He does "evolutions."
If he is dating someone new, we probably won't know for sure until they've been together for six months and someone snaps a blurry photo of them buying kale at a Farmers Market. That’s just the Chris Martin way.
Summary of the Current Situation
- Dakota Johnson: Officially over. She's reportedly dating Role Model now.
- Sophie Turner: They’ve hung out, but she says she's single and focused on her kids.
- Current Status: Single, but likely "exploring" the dating scene in London and LA.
Actionable Insights for the Fans
If you're trying to keep tabs on who Chris Martin is dating, don't trust the "insider sources" that claim a wedding is imminent. Instead, watch the Coldplay setlists. Chris famously writes about his life. When he was with Gwyneth, we got X&Y. When they split, we got the moody, atmospheric Ghost Stories.
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If the next batch of Coldplay songs is surprisingly upbeat and British-centric, maybe those Sophie Turner rumors had more meat on the bone than she's letting on.
For now, the best thing to do is keep an eye on the London social scene. Chris tends to date women who are artistic, private, and—usually—pretty famous in their own right. He’s not a "civilian" dater. He stays in the A-list circle because they understand the madness of his schedule.
Keep your expectations low for a public confirmation. You’ll see him at a beach in Malibu long before you see him on a red carpet with a new flame. That’s a guarantee.