Waking up for football used to be a New York thing. For years, we watched Kay Adams, Nate Burleson, and Peter Schrager drink coffee in a studio that felt like a cozy basement in Manhattan. But things change. The NFL moves fast, and their flagship morning show has moved even faster. If you’ve tuned in lately and felt a little lost, you're not alone. The table looks different because, honestly, the show itself has been through a blender.
It’s 2026. The show is based in Los Angeles now. The faces are different, but the "vibe" is trying to stay the same. Here is exactly who is at the table right now.
The Faces You See Every Morning: The Core Hosts of Good Morning Football
The current iteration of the show, often called GMFB, relies on a mix of veteran stability and new, younger energy. Gone are the days of the "original four" staying together for half a decade. Instead, the 2025-2026 season has solidified a specific group that has finally stopped the "revolving door" feeling of the previous transition year.
Kyle Brandt is the survivor. He’s the last original host standing. After Peter Schrager’s high-profile departure for ESPN in early 2025, Brandt became the undisputed soul of the program. He recently signed a long-term deal that keeps him on the show through the late 2020s. He still does "Angry Runs." He still makes obscure movie references that half the audience probably doesn't get. He’s basically the glue holding the legacy of the show together.
Jamie Erdahl has fully stepped into the lead role. She joined back in 2022 to replace Kay Adams, and while it took a minute for fans to adjust, she’s now the "quarterback" of the desk. She handles the transitions, the hard news, and the heavy lifting of a three-hour live broadcast. She’s also been the face of the show’s expansion into Good Morning Football: Overtime, which streams on The Roku Channel.
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Manti Te’o is the newest permanent addition to the main desk. Most people know him for his college career at Notre Dame or the headlines from years ago, but on GMFB, he’s found a second act. He started as a contributor in 2024 and was officially bumped to full-time host for the 2025-2026 season. He brings a very different, more analytical and emotional perspective than the "hype" style of previous hosts.
Sherree Burruss is much more than just a news update reporter now. While her title often includes "reporter," she’s effectively a fourth host. She’s in the mix for the main segments, debates, and the lifestyle bits that make the show unique. She moved into this expanded role when the show relocated to LA, and she’s stayed a constant presence ever since.
Why the Desk Looks Different: The Departure of Peter Schrager and Akbar Gbajabiamila
If you’re wondering where "Schrags" went, it was a big deal. Peter Schrager was a cornerstone of the show from day one. In March 2025, he officially announced he was leaving for ESPN. It wasn't just a career move; it was a geography move. Schrager is an East Coast guy through and through. When the NFL Network moved the show’s production from New York to Los Angeles in 2024, the writing was on the wall. He did the commute for a year, but eventually, the 2 a.m. wake-up calls and the "man in the box" remote segments from New York became too much. He’s now a regular on Get Up and NFL Live.
Then there was the Akbar Gbajabiamila experiment. When the show first landed in LA, Akbar was brought in as a big-name host. He’s a former NFL player and a huge star from American Ninja Warrior. But it just didn't quite click. He left the show after just one season, finishing his run in early 2025. It felt like the show was trying to be a traditional talk show for a minute, and the fans pushed back.
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The "Regulars" and the Rotation
GMFB has always been a "family" show, which is code for "we have a lot of people who show up once a week." Because the show is now in Los Angeles, they tap into a different pool of talent than they did in New York.
- Will Blackmon: The former Super Bowl champ joined as an official on-air contributor for the 2025-2026 season. He’s there almost every day, providing the defensive back perspective that the show lost when Jason McCourty left.
- Ron Rivera: "Riverboat Ron" has become a staple. Since stepping away from coaching, he’s been a recurring analyst. He brings that "adult in the room" energy that balances out Kyle Brandt’s chaotic segments.
- Michael Robinson & Isaiah Stanback: These two are the workhorses of the film room segments. If you want to know why a specific blocking scheme failed, they’re the ones at the touchscreen.
- The Insiders: You’ll still see Ian Rapoport, Tom Pelissero, and Mike Garafolo. They aren't "hosts" in the sense that they sit at the breakfast table for three hours, but the show doesn't function without them. They provide the actual news that the hosts then debate.
What Most People Get Wrong About the Move to LA
There’s a common misconception that the show changed hosts because the old ones were "fired." That’s not what happened. The move to the West Coast was a business decision by the NFL to consolidate their media operations. It created a massive logistical hurdle.
Imagine being a host in New York and having to be "on" at 8 a.m. ET. That’s fine. But if you’re in LA, that means the cameras start rolling at 5 a.m. local time. You have to be in the makeup chair by 3:30 a.m. That schedule creates burnout fast. It’s why Jason McCourty and Peter Schrager ultimately moved on. The current hosts—Jamie, Kyle, Manti, and Sherree—have basically signed up for the most brutal sleep schedule in sports media.
How to Watch the Current Crew
If you're looking to catch the current hosts of Good Morning Football, the schedule has stayed relatively consistent despite the talent shifts.
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- NFL Network: The main show airs weekdays starting at 8:00 a.m. ET (which is a painful 5:00 a.m. for the hosts in LA).
- The Roku Channel: GMFB: Overtime usually follows the main broadcast. This is where they get a little more "off the rails" and talk about things other than just the spread on the Sunday night game.
- Podcasts: The Good Morning Football Podcast is essentially a condensed version of the daily show. If you can't handle three hours of TV, this is how you keep up with the Kyle Brandt rants.
The chemistry is different now. It’s less "four friends in a diner" and more "high-energy morning news with a football twist." Manti Te’o has brought a level of sincerity that the show didn't have before, and Jamie Erdahl has proven she can lead a desk through a total geographical and cultural overhaul.
If you want to keep up with the team, the best move is to follow their individual social media feeds—specifically Kyle Brandt’s, as he’s usually the first one to leak behind-the-scenes changes or guest appearances before they're officially announced by the network.
Practical Next Steps:
- Check the Daily Lineup: If you're looking for a specific analyst like Ron Rivera, they typically appear on Tuesdays and Wednesdays during the regular season.
- Follow the "Insiders": For breaking news that the hosts discuss, follow Ian Rapoport on X (formerly Twitter); the show often reacts to his tweets in real-time.
- Set Your DVR for 8:00 a.m. ET: Since the show is live, the best segments (like "Angry Runs") usually happen in the first 45 minutes of the broadcast.