Age is a funny thing in the world of fitness and comedy. You look at some of these guys on YouTube and you can't tell if they're 25 or 50. It’s all lighting and genetics, right? But people have been asking how old is the hodgetwins for a decade now, mostly because Keith and Kevin Allen have somehow managed to stay relevant across three or four different "eras" of the internet. They’ve gone from fitness gurus to relationship advice comedians to political commentators, all while looking like they haven't aged a single day since 2008.
They are actually older than you probably think.
Keith and Kevin Allen were born on September 17, 1975. That makes them 50 years old as of late 2025. Yeah, 50. Half a century. It’s wild when you see them screaming at the camera or doing "functional" fitness routines that would snap a normal 50-year-old in half. They grew up in Martinsville, Virginia, in a family that wasn't exactly swimming in cash. They’ve been open about the struggle of their youth, often mentioning how they had to hustle for everything they got. This wasn't some "overnight success" story fueled by a lucky TikTok dance. It was a slow burn that started in the early days of YouTube when "vlogging" wasn't even a word yet.
The Secret to How Old is the Hodgetwins Looking So Young
Seriously, look at them. If you saw them in a gym without knowing their birth certificate, you’d guess maybe late 30s. Maybe. So, when people search for how old is the hodgetwins, they aren't just looking for a number. They’re looking for the "how." How do you keep that much muscle mass and that much energy when you're pushing middle age?
It’s the genetics, mostly. Being identical twins helps with the branding, obviously, but they share that same high-metabolism, high-testosterone blueprint. But don't let them fool you—they work for it. They’ve spent decades in the "iron temple." In their early videos, they were all about the "Intermittent Fasting" craze. They were some of the biggest proponents of the 16:8 or 20:4 fasting splits before it was mainstream. They’d eat these massive, 3,000-calorie meals in one sitting and people thought they were crazy. Turns out, they were just ahead of the curve.
They also don't take themselves too seriously. Stress ages you faster than a bad diet, and if there’s one thing the twins have mastered, it’s the art of not giving a damn. They laugh. They yell. They make "all kinds of gains." That mindset is a huge part of the "youthful" vibe they project. They aren't the stiff, corporate fitness influencers you see on Instagram today. They’re just two guys from Virginia who happened to get famous talking about chest day and Oreos.
👉 See also: Martha Stewart Young Modeling: What Most People Get Wrong
From Twin Muscle Workout to Political Powerhouses
If you followed them back in 2011, you remember the "Twin Muscle Workout" days. That’s where the legend started. It was raw. No high-end production. Just a camera in a room or a car. They’d talk about "sugar-coated gains" and "mushroom tips" (if you know, you know). They created a whole lexicon that their fans still use today. It’s rare to see creators sustain that kind of loyalty.
But then things shifted.
Around 2016 and 2017, they started pivoting. They moved away from just fitness and into "Ask the Hodgetwins" segments. These were basically relationship advice videos, but with a comedic, often controversial twist. This was the bridge. It took them from being "the gym guys" to being "the personality guys."
Then came the politics.
Many people who ask how old is the hodgetwins today actually found them through their conservative commentary. They transitioned into the "Conservative Twins" brand, touring the country and appearing on major news networks. This move alienated some of their old-school fitness fans, but it exploded their reach in a completely different demographic. They became a voice for a specific part of the American population—specifically, black conservatives who felt unrepresented in the media. Whether you love their takes or hate them, you can't deny the business savvy it took to reinvent themselves at age 40+. Most creators die out after three years. These guys have been at the top for fifteen.
✨ Don't miss: Ethan Slater and Frankie Grande: What Really Happened Behind the Scenes
The Impact of Their Military Background
People forget they were in the Marine Corps. That’s not a small detail. When you're looking at their discipline and their "no-nonsense" (though highly comedic) attitude, it stems from that service. They weren't just gym rats; they were trained professionals. This background gave them a level of "street cred" that other fitness influencers lacked. It also explains their stance on a lot of social issues.
They eventually worked for the IRS too. Imagine getting audited by the Hodgetwins. "Sir, your deductions are looking a little small. You need to make all kinds of gains on this tax return." It’s a bizarre career path: Marines, IRS agents, fitness YouTubers, stand-up comedians, and political pundits.
Addressing the "Natty" Debate
You can't talk about their age and their physique without the "natty or not" question popping up. In the fitness community, "natty" means natural—no steroids. Given they are 50, the skepticism is through the roof.
The twins have always claimed they are natural. They point to their decades of consistency and their specific dietary habits. However, in the world of professional fitness, once you hit 45 or 50, maintaining that level of lean muscle mass is biologically difficult. Many experts in the field, like Greg Doucette or Derek from More Plates More Dates, have analyzed their physiques. The consensus is often a "maybe, but it's tough."
The truth? Does it matter? At their age, even if they were on TRT (Testosterone Replacement Therapy), which many men their age are for health reasons, they still have to put in the work. You don't get arms like that by sitting on the couch, regardless of what you're taking. Their longevity is a testament to their work ethic more than anything else.
🔗 Read more: Leonardo DiCaprio Met Gala: What Really Happened with His Secret Debut
Why the Hodgetwins Still Matter in 2026
The internet is a graveyard of dead channels. Remember the guys who were big in 2012? Most of them are working 9-to-5s now or trying to sell crypto courses to ten people. The Hodgetwins are still selling out shows.
They understood something early on: Personality is the only thing that doesn't depreciate. Fitness trends change. Crossfit comes and goes. Keto is hot one year and "dangerous" the next. But if people like you, they’ll follow you anywhere. That’s why their age doesn't hold them back. They aren't trying to be the "hottest new fitness models." They’re the funny, loud, slightly crazy uncles of the internet.
They also branched out into merchandise effectively. "Official Hodgetwins" gear is everywhere. They turned a catchphrase into a multi-million dollar apparel line. Most influencers treat merch like an afterthought; for Keith and Kevin, it’s a core pillar of their empire.
Actionable Takeaways from the Hodgetwins' Career
If you're looking at their life as a blueprint, there are a few things you can actually apply, whether you're a creator or just someone trying to stay fit at 50.
- Consistency beats intensity. They didn't get big in a year. They’ve been lifting since the 90s. If you want to look good at 50, start now and don't stop.
- Pivoting is necessary. Don't get stuck in one box. If the twins had stayed only in fitness, they’d probably be irrelevant by now. They followed their interests into comedy and politics.
- Own your voice. They get "canceled" about once a week. They don't care. In fact, they lean into it. In a world of filtered, sanitized corporate speak, being raw is a superpower.
- Family first. Part of their appeal is the chemistry between them. They have each other's backs. In the cutthroat world of social media, having a partner you can trust 100% is a massive advantage.
When you think about how old is the hodgetwins, don't just see a number. See a fifteen-year case study in brand endurance. They are 50 years old, they are in better shape than 99% of the population, and they are still making people laugh (or making them angry, depending on the day). That’s a win in any book.
To stay updated on their latest tours or fitness tips, you can follow their verified social channels or check out their official site. They frequently update their touring schedule, which currently covers most of the United States and parts of the UK. Whether you’re there for the gains or the "yeaaaah" catchphrases, they don’t seem to be slowing down anytime soon. Keep an eye on their "Conservative Twins" tour dates if you want to see their transition into live political commentary, which has become their primary focus over the last few years. Regardless of where you stand on their views, their journey from Martinsville to global internet stardom remains one of the most unique stories in digital media history.