It is hard to believe, but as of early 2026, the legendary drummer of the Beatles has officially hit the mid-eighties mark. He looks good. No, he looks impossible. If you saw him walking down the street in his signature shades and "peace and love" denim, you'd probably guess he was a particularly fit sixty-year-old.
The Actual Age of Ringo Starr Right Now
Let’s get the numbers out of the way. Born Richard Starkey on July 7, 1940, in Liverpool, Ringo is currently 85 years old. He’ll be turning 86 this summer.
Think about that for a second. When the Beatles first landed at JFK in 1964, he was already 23. He’s lived through ten different U.S. presidencies since the band broke up. While most people his age are deep into a quiet retirement, Ringo is literally prepping for another North American tour with his All Starr Band.
Honestly, the age of Ringo Starr has become a bit of a running joke among fans because the man simply refuses to age. He’s got more energy on a drum kit than people half his age have after a double espresso.
How Does an 85-Year-Old Tour Like a Rock Star?
People always ask what he’s drinking or what's in his water. The truth is actually pretty boring, but it’s consistent. He’s a strict vegetarian—has been since the mid-60s after a particularly grisly bullfight in Spain turned him off meat forever.
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He doesn’t just "eat salad." The man is obsessed with broccoli and blueberries. Seriously. He has mentioned in several interviews that he eats broccoli with almost every meal and starts every single morning with blueberries. He also avoids sugar and has been sober for over 30 years.
The Routine
- Gym time: He works out three to six times a week.
- The Trainer: Even at 85, he has a trainer who visits his home.
- On the road: When he's touring, he still hits the hotel gym four mornings a week.
- Meditation: He’s been a practitioner of Transcendental Meditation since the Beatles' famous trip to India in 1967.
It’s not just about the physical stuff, though. It’s the "Peace and Love" mindset. He genuinely seems to have shed the stress that ages most of us. He doesn't do "grumpy old man." He does "eternal optimist."
What’s Next for Ringo in 2026?
If you think 85 is the year he hangs up the sticks, you haven't been paying attention. He just announced a fresh 12-date 2026 tour starting in May. He’s hitting places like Temecula, San Diego, and Los Angeles.
He’s also been back in the studio with T Bone Burnett. They’re working on a follow-up to his recent country-leaning project, Look Up. The man is literally more productive in his eighties than most artists are in their twenties.
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There's also the upcoming Beatles biopic project directed by Sam Mendes. Ringo has been pretty vocal about wanting to see "every idea" to make sure they get the story right. He’s protective of the legacy, which makes sense—he and Paul McCartney are the only ones left to tell the first-hand truth of what happened in those Abbey Road sessions.
The "Ringo Effect" on Longevity
There is a nuanced conversation here about "successful aging." Experts often point to Ringo as a case study. It’s not just genetics. It’s the combination of a high-protein plant-based diet, consistent resistance training, and a strong social circle.
He surrounds himself with younger musicians in the All Starr Band—guys like Steve Lukather and Gregg Bissonette—which keeps his "musical brain" sharp. It’s a concept called "cognitive reserve." By constantly learning new arrangements and performing live, he’s keeping his neural pathways firing.
Basically, Ringo is the blueprint.
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Check the Upcoming 2026 Dates
If you want to see the age of Ringo Starr in person, here are a few spots he's hitting this spring:
- May 28: Pechanga Resort Casino, Temecula, CA
- May 29: Humphreys Concerts by the Bay, San Diego, CA
- June 9: Bellco Theatre, Denver, CO
- June 14: The Greek Theatre, Los Angeles, CA
If you’re planning to catch him live, keep an eye on his official site for "Peace and Love" birthday celebrations in July. It’s become a global tradition where everyone stops at noon to spread a little positivity.
For those looking to replicate even a fraction of his vitality, the takeaway is simple: keep moving, eat your greens, and don't let the "number" dictate your output. If you want to dive deeper into his current setup, check out his recent "Beats & Threads" book which goes into his gear and his history in much more detail than a standard biography.