If you’ve spent any time watching Botched or catching clips of The Real Housewives of Orange County, you’ve probably looked at Dr. Terry Dubrow and wondered how on earth he keeps that much energy. He’s running a world-class surgical practice, filming multiple TV shows, and somehow managing to look like he hasn't aged since the mid-2000s.
It’s the question everyone eventually Googles: how old is Terry Dubrow?
Honestly, the answer usually catches people off guard. Born on September 14, 1958, Terry Dubrow is currently 67 years old. He'll be hitting the big 68 later this year.
Most people guess he’s in his early 50s. Maybe late 50s if they’re being "realistic." But nearing 70? That’s wild. Especially considering he’s still performing high-stakes, multi-hour revision surgeries that would exhaust a man half his age.
The Math Behind the Man
Let’s break that down for a second. Terry was born in Los Angeles, right in the heart of the late fifties. He grew up while his older brother, Kevin DuBrow, was becoming a heavy metal icon with the band Quiet Riot. While Kevin was busy topping the charts with "Cum on Feel the Noize," Terry was hitting the books.
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He didn't just stumble into medicine.
He went to UCLA. Then Yale. Then back to UCLA. By the time he was a board-certified plastic surgeon, he had decades of education under his belt. When he first hit our TV screens on the Fox hit The Swan back in 2004, he was already 46. Think about that. Most reality stars start in their 20s. Terry didn't even become a household name until he was nearly 50.
Why Nobody Guesses the Right Number
There’s a reason people are constantly asking about his age. It's not just the absence of wrinkles—though, let's be real, being one of the world's top plastic surgeons probably gives you a leg up on the skincare game.
It’s the lifestyle.
Terry and his wife, Heather Dubrow, are basically the poster children for "ageless" living. They literally wrote the book on it. Well, several books. The Dubrow Diet and The Dubrow Keto Fusion Diet aren't just about losing a few pounds for beach season. They focus on "interval eating," which is Terry's fancy term for intermittent fasting.
He’s a firm believer that when you eat is just as important as what you eat. He’s been vocal about how fasting helps with cellular autophagy—basically your body’s way of cleaning out the "junk" cells. When you look at his physique at 67, it's hard to argue with the results.
Aging in the Public Eye
Staying relevant in Hollywood for over twenty years is tough. Staying relevant when your job is to point out everyone else's "botched" work is even tougher.
Terry has managed it by being surprisingly transparent. He doesn't pretend he’s just "drinking a lot of water." He’s talked about using Wegovy (a GLP-1 medication) to see what the hype was about. He’s discussed the reality of "Ozempic face" and how it affects the skin. Just recently, in early 2026, he was caught by paparazzi at Nobu in West Hollywood and asked about Bradley Cooper’s appearance.
His response was classic Terry: "STFU."
He defended Cooper, saying that if a legendary actor looks great, it’s nobody’s business how he got there. It’s that kind of blunt, no-nonsense attitude that keeps him from feeling like a "stuffy old doctor." He’s got the energy of a guy who’s just getting started, even though he’s been a surgeon for nearly 30 years.
The Health Scare That Changed Everything
You can't talk about Terry Dubrow’s age and longevity without mentioning the health scare that almost ended it all. Back in 2023, Terry suffered a TIA (Transient Ischemic Attack), which is basically a mini-stroke.
It happened during dinner with Heather.
She noticed his speech was slightly slurred and insisted he go to the hospital. He didn't want to go. He’s a doctor; he thought he was fine. It turns out he had a hole in his heart (a PFO) that he never knew about.
That moment changed his perspective.
Since then, he hasn’t slowed down, but he has doubled down on his health advocacy. He uses his platform to remind people that no matter how fit you look on the outside, you have to monitor what's happening on the inside. It’s a bit of a reality check for those of us who think we’re invincible just because we hit the gym.
How Terry Dubrow Stays "Young"
If you’re looking for the "secret sauce" to Terry’s age-defying look, it’s a mix of a few things:
- Strict Interval Eating: He usually sticks to a 16:8 or even a 12:8:4 schedule.
- Bio-Identical Hormones: He’s been open about the benefits of hormone replacement therapy (BHRT) as men age.
- The "Work": Let’s be honest. He’s a plastic surgeon. He knows exactly which lasers, fillers, and treatments actually work and which are a waste of money.
- Mental Sharpness: He’s still Narrating License to Kill and co-hosting Botched. Keeping the brain active is a massive part of staying young.
Terry isn't just "old" or "young." He’s a bridge between the old-school medical world and the new-school longevity movement. He’s 67, but he’s living like he’s 40.
Whether you love him on RHOC or tune in to see him fix a "collapsed nose" on Botched, you have to respect the hustle. He’s proven that age is really just a number—provided you have a world-class skincare routine and a wife who won't let you skip a doctor's appointment.
To keep your own health in check like Terry, start by scheduling a comprehensive blood panel to check your hormone levels and cardiovascular markers. Knowing your baseline is the first step toward the kind of "ageless" life the Dubrows preach.