Honestly, trying to keep up with the Tennessee Lady Vols basketball television schedule is a bit like playing defense against a Kim Caldwell press—it’s fast, a little chaotic, and if you blink, you’re going to miss something big.
Gone are the days when you could just flip to one channel and see every game. Now? You've got to juggle half a dozen streaming apps, three different ESPN networks, and even local broadcast giants like ABC and FOX. It's a lot. But look, if you’re a die-hard fan, you know that missing a single possession isn't an option, especially with the "new look" Lady Vols pushing the tempo like never before.
Where to Find the Lady Vols on TV Right Now
Basically, the schedule is split between "linear" TV (the traditional channels your parents have) and digital streaming. About 15 of the 29 regular-season games are locked into those traditional channels.
The heavy hitters are ESPN, ESPN2, and the SEC Network. If you have a standard cable package or a service like YouTube TV, you’re mostly covered for the conference grind. But here is the thing: the big-ticket matchups are moving to "big" TV. We’re talking ABC and FOX.
For instance, the massive showdown against South Carolina on February 8 is a 3:00 PM ET tip on ABC. That’s national. That’s huge. You also can't forget the February 1 trip to Hartford to face UConn—that one is on FOX at Noon ET. These aren't just games; they're events.
The SEC Network Plus Catch
You’re going to see "SECN+" next to a lot of home games. This confuses people every year. SECN+ is not a channel you can find by scrolling through your TV guide. It’s a digital platform accessible through the ESPN app.
If you get the SEC Network through your TV provider, you already have access to SECN+. You just have to log in to the app on your phone, Roku, or smart TV using your cable credentials.
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The Remaining 2026 Schedule Breakdown
The back half of the 2025-26 season is where things get real intense. Here is a look at the key remaining televised matchups you need to circle on your calendar:
January 18 at Alabama – 2:00 PM ET on SEC Network.
Tuscaloosa is never an easy place to play, and the Tide have been pesky this year. This is a "must-watch" for seeding.
January 22 vs. Kentucky – 6:30 PM ET on SEC Network.
The border rivalry returns to Knoxville. Expect the Food City Center to be loud for this one.
January 26 at Ole Miss – 7:00 PM ET on ESPNU.
This is one of the few games relegated to the "U," so make sure your subscription actually includes it.
February 1 at UConn – 12:00 PM ET on FOX.
The biggest non-conference rivalry in the sport. Period.
February 8 at South Carolina – 3:00 PM ET on ABC.
Testing the Caldwell system against Dawn Staley’s powerhouse. This is the ultimate measuring stick.
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February 15 vs. Texas – 3:00 PM ET on ABC.
Texas is back in the SEC, and they’re bringing the heat to Knoxville for a Sunday afternoon thriller.
February 22 at Oklahoma – 2:00 PM ET on ESPN or ESPN2.
The network is still TBD, but it’ll be on one of the main "Deuce" stations.
February 26 at LSU – 6:00 PM ET on ESPN.
A late-season trip to the PMAC. This is going to be high-octane and probably a bit salty.
March 1 vs. Vanderbilt – 2:00 PM ET on ESPN.
The regular-season finale. Senior Day in Knoxville is always emotional, and having it on the flagship ESPN channel shows the respect this rivalry still commands.
Streaming Options for Cord Cutters
If you’ve ditched cable, you aren't out of luck. You’ve actually got more options than ever, though they’ll cost you.
Fubo is a popular choice because it carries basically everything, including the local FOX and ABC affiliates. Hulu + Live TV and YouTube TV are the other "big two." They both carry the SEC Network and the ESPN family of stations.
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Wait, what about ESPN+?
There are a couple of games—like the UT Martin and Middle Tennessee games earlier in the season—that lived exclusively on ESPN+. For the rest of the SEC slate, you’re mostly looking at SECN+.
Why the Schedule Matters More This Year
Let’s be real for a second. The Lady Vols are in a transition period. The pace of play is faster. The shots are flying earlier in the shot clock. This isn't the slow, methodical post-play of the past.
Watching these games on TV allows you to see the "chaos" Caldwell is trying to create. The television schedule is packed with top-tier opponents because people want to see if Tennessee is truly "back." When you see them on ABC or FOX, that’s a signal to the rest of the country that the brand is still elite.
One thing people get wrong is thinking they can just find a stream on Twitter or "X." Don't do that. It’s unreliable, usually three minutes behind, and filled with spam. Just use the ESPN app or a legitimate streaming service.
Actionable Steps for Fans
To make sure you don't miss a single bucket, here is what you should do right now:
- Download the ESPN App: Sync it with your TV provider immediately. Don't wait until five minutes before tip-off to realize you forgot your password.
- Set DVR Records: If you're using YouTube TV or a similar service, search "Lady Vols Basketball" and hit the "plus" sign to record the entire season.
- Check the Local Listings: For those ABC and FOX games, remember that kickoff times and channel assignments can shift slightly if a game before yours goes into triple overtime.
- Follow the Lady Vol Network: If you’re stuck in the car, the radio broadcast is still top-tier. You can find it on the UT Sports app for free.
The SEC Tournament starts March 4 in Greenville, South Carolina. Until then, keep your remote handy and your streaming apps updated.