If you’ve ever screamed the lyrics to "greedy" or "exes" in your car, you already know Tate McRae doesn’t exactly hold back when it comes to her love life. But honestly, keeping track of the Tate McRae ex boyfriend list has become a full-time job for fans lately. Between NHL stars and world-famous rappers, her dating history reads like a high-stakes drama.
It’s messy. It's relatable. And it's all over her discography.
Right now, the internet is buzzing about her recent split from The Kid LAROI, but the "lore" goes much deeper than just one breakup. From the hockey player who arguably inspired an entire era of heartbreak to the childhood friend who helped film her first big hit, here is the actual truth about the men who’ve been in Tate’s life.
The NHL Era: Cole Sillinger and the Rumors That Wouldn't Die
For a long time, the most prominent Tate McRae ex boyfriend was Cole Sillinger. He’s a center for the Columbus Blue Jackets, and their relationship was basically a Canadian fairy tale—until it wasn't.
They started dating in late 2021. The story is actually kinda cute: Sillinger admitted in an interview that Tate was his celebrity crush. Since Tate’s brother, Tucker, is also a hockey player, they had mutual friends and eventually linked up. They went Instagram official and were spotted at events like New York Fashion Week.
But then, 2023 hit.
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Suddenly, the photos were gone. Tate scrubbed her Instagram. Fans noticed Sillinger wasn't at her shows anymore. While neither of them ever sat down for a "why we broke up" interview, the internet went wild with cheating rumors. People on TikTok and Reddit claimed Sillinger had been unfaithful, though he basically denied it by refusing to comment.
Why the Sillinger Breakup Matters Now
If you listen to the album Think Later, specifically songs like "revolving door" and "stay done," you're hearing the fallout. "Revolving door" is especially gut-wrenching. It’s about that cycle of a toxic relationship where you keep going back even though you know it’s killing you.
- The Boston Night: In the song "Think Later," she talks about a night in Boston at the Ritz. Fans have traced this back to a night she spent with Cole after a show.
- The "Exes" Connection: While "greedy" is about her own confidence, "exes" feels like a direct nod to the guys who couldn't handle her rise to fame.
The Kid LAROI: From "Acaintances" to a Public Split
By early 2024, the Tate McRae ex boyfriend conversation shifted to Australian rapper The Kid LAROI. This one felt different. It was two pop stars at the top of their game.
They were first spotted grabbing dinner at Giorgio Baldi in LA in January 2024. Then they were at the NHL All-Star Game together. LAROI finally called her his "girlfriend" during a concert in Dublin in April 2024, and they went Instagram official on her 21st birthday.
They even made music together! On her 2025 album So Close to What, they collaborated on songs that felt deeply personal. But by June 2025, the honeymoon was over.
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The Breakup No One Saw Coming
Tate recently confirmed in a Rolling Stone interview that she and LAROI split in June 2025. It wasn't a "he cheated" situation like the rumors with Cole. Instead, it seemed to be the pressure of the spotlight. Tate mentioned it was "scary and overwhelming" how much people cared about them.
LAROI also addressed it on social media, telling fans they were on "good terms" and trying to stop people from shading her online. Of course, that didn't stop them from dropping "diss tracks."
- LAROI released "A Cold Play," where he sings about trying to "fix" someone.
- Tate fired back with "Tit For Tat," where she literally sings the line: "Fix your f---in' self."
It’s the classic pop star breakup: polite in interviews, savage in the lyrics.
The "First" Ex: Jonny Hader
Before the fame, before the NHL, and before the Grammys, there was Jonny Hader. He’s the original Tate McRae ex boyfriend from her hometown of Calgary. They dated from 2019 to 2021.
What's cool is that they stayed friends. When she was filming the music video for "you broke me first" on a rooftop during the 2020 lockdowns, Jonny was actually the one driving the car in the background. Most of her debut album, I Used to Think I Could Fly, is rumored to be about the growth and eventual ending of that first real love.
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Who Is Tate McRae Dating Now? (Early 2026 Update)
If you’re looking for the current status, things have taken a familiar turn.
As of January 2026, Tate is heavily rumored to be dating another hockey player: Jack Hughes.
He’s a star for the New Jersey Devils, and the two have been spotted all over New York City. They were seen laughing and walking side-by-side in December 2025, and Tate has been a regular at his games in Newark. It seems she has a "type," and honestly, after the drama of the last two years, fans are just hoping this one is a bit more stable.
Summary of the Relationship Timeline
To keep it simple, here’s how the main relationships have flowed over the years:
- Jonny Hader (2019–2021): The hometown sweetheart and "you broke me first" era.
- Cole Sillinger (2021–2023): The NHL heartbreak that fueled Think Later.
- The Kid LAROI (2024–2025): The high-profile pop power couple that ended in "Tit For Tat."
- Jack Hughes (Current/Rumored): The new chapter starting in late 2025.
What to Do Next
If you want to understand the real emotions behind these breakups, stop reading the tabloids and start listening to the tracklists.
- Listen to "revolving door" for the Cole Sillinger aftermath.
- Check out "Tit For Tat" for the final word on the Kid LAROI era.
- Watch the "exes" music video to see how she’s reclaiming her narrative.
Tate McRae has a way of turning her "ex boyfriend" drama into chart-topping hits, so the best way to stay updated is to keep an eye on her lyrics. They usually tell the story months before she confirms it to the press.