If you’ve been watching 1000-lb Sisters since 2020, you remember the oxygen tanks. You remember the van with the middle row of seats removed just so Tammy could fit. Honestly, for a long time, it felt like we were watching a slow-motion tragedy. But as of January 2026, the story has flipped completely.
The latest Tammy Slaton weight loss milestone isn’t just a number on a scale; it’s a total body transformation that has left even her most cynical critics quiet. During the Season 8 premiere of the TLC hit show on January 6, 2026, Tammy stepped onto the scale and revealed she has officially lost 560 pounds.
She is currently weighing in at 180 pounds.
Think about that. She has lost more than triple what she currently weighs. At her heaviest, Tammy was north of 725 pounds. She was essentially a prisoner in her own body, and now? She’s smaller than her sister Amy. It’s a reality that even Tammy admits is hard to wrap her head around.
The Surgery That Changed Everything (And It Wasn't Just Bariatric)
Most people focus on the 2022 gastric sleeve surgery as the "big win." And yeah, it was massive. It saved her life after she ended up in a medically induced coma. But the real Tammy Slaton weight loss milestone that people are buzzing about right now is the skin removal.
Losing 500+ pounds isn't like a movie montage. You don’t just wake up with a "beach body." You wake up with literal pounds of hanging skin that makes moving, showering, and even breathing difficult. In January 2025, Tammy traveled to Pittsburgh to see Dr. J. Peter Rubin.
It was an eight-hour surgery.
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They removed over 15 pounds of excess skin from her chin, her stomach, and her arms (what she jokingly calls her "bat wings"). When the bandages came off in front of the cameras, Tammy’s reaction was raw. She looked in the mirror and said, "I don't recognize myself."
Why this milestone hits different
- Physical Freedom: She can finally sit in a regular restaurant chair. No more searching for a booth or a reinforced bench.
- Mobility: She’s walking completely unaided. No walker, no wheelchair, no oxygen.
- The Mindset Shift: She recently talked about how she used to fold her underwear and have to stretch her arms out wide. Now, she holds them "dainty" and small. It’s a psychological trip.
The Gritty Timeline: How She Actually Got Here
It wasn't a straight line. Not even close. Tammy’s journey was messy, public, and often heartbreaking.
In the early seasons, we saw her fail. A lot. She went to rehab in Ohio, lost some weight, got homesick, and gained it back. She battled a severe food addiction that she now admits was a coping mechanism for deep-seated depression.
The turning point was 2022. Her lungs gave out. She was put on life support. That was the "do or die" moment. After she woke up, she spent 14 months in a specialized facility. She didn't just lose weight; she did the "inside job" work. She started therapy. She addressed the grief of losing her husband, Caleb Willingham, who tragically passed away in 2023.
What Most People Get Wrong About Her Progress
There’s this idea that "the surgery did the work." That’s a load of garbage.
Bariatric surgery is just a tool. If you eat through the tool, you gain it back. We’ve seen it happen with her sister Amanda and even Amy, who has struggled with her weight again after having her two boys, Gage and Glenn.
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Tammy’s success in 2026 is because she changed her daily habits. She’s into "proffee" (protein coffee) and high-protein meals. She’s actually active. She even went on her first job interview recently—something that was physically impossible four years ago.
Current Family Weight Check (As of Season 8)
Basically, the whole Slaton family has transformed, but the rankings have shifted:
- Tammy: 180 lbs (The smallest she's been in her adult life).
- Misty: 160 lbs.
- Amanda: Around 200 lbs.
- Amy: Currently the "biggest" of the sisters, though still much healthier than her starting weight of 406 lbs.
- Chris Combs: Has maintained a loss of over 150 lbs and even ran a 5K.
The Relationship Bombshell
You can't talk about Tammy's milestones without mentioning her personal life. She’s always been an open book. After Caleb’s passing, she came out as pansexual.
Fast forward to mid-2025, and she’s found love again. She is currently engaged to Andrea Dalton. They’re the "Wal-Mart couple"—Tammy joked on a podcast that they just like to walk around the aisles for fun. It’s a simple life, but for someone who couldn't walk ten feet without gasping for air, a trip to Wal-Mart is a victory lap.
Why This Matters for You
Tammy Slaton’s story isn't just "reality TV trash." It’s a case study in human resilience. It shows that even when you are literally at the "end of the line"—on life support, over 700 pounds, and being mocked by the entire internet—you can still turn it around.
If you’re looking to make your own changes, here are some actionable insights from Tammy’s long road:
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1. Fix the Head, then the Body Tammy didn't succeed until she started therapy. You have to figure out why you’re overeating or self-sabotaging before the diet will ever stick.
2. Accountability is a Double-Edged Sword The cameras helped Tammy stay accountable, but the internet's cruelty almost broke her. Find a support system (like her "Weightloss Warriors" group) that builds you up rather than tears you down.
3. Surgery is the Beginning, Not the End The skin removal was the "final chapter" of her physical transformation, but she still has to wake up every day and choose protein over processed sugar. It's a lifelong commitment.
4. Celebrate the "Non-Scale Victories" Forget the 560-pound number for a second. Tammy celebrates being able to ride in a car without a seatbelt extender. She celebrates being able to cross her legs. Those are the things that actually improve your quality of life.
Tammy’s journey from 725 pounds to 180 pounds is arguably one of the most successful weight loss stories in television history. She’s no longer the "1000-lb Sister" we used to know. She’s a woman who fought for her life and, against all odds, actually won.
Next Steps for Your Health Journey:
If you're inspired by Tammy's progress, start by identifying your "why" through journaling or speaking with a counselor specializing in disordered eating. Research local bariatric support groups or medical professionals to understand the tools available for long-term weight management. Consistent, small habit changes—like increasing daily protein intake and walking short distances—are the foundation for the massive milestones you see on screen.