Sophie Turner Kids: What Most People Get Wrong

It’s actually wild how much people think they know about celebrity parents based on a few paparazzi shots and a messy divorce headline. When it comes to Sophie Turner kids, the internet has spent the last few years spinning a narrative that is, frankly, pretty far from the truth.

Most people see a 29-year-old actress out at an Oasis concert or a fashion show and immediately start the "where are her children?" commentary. It’s a classic trap. We’ve seen it a million times. But if you actually look at the timeline and the reality of her life in 2026, the story is way more grounded—and honestly, a lot more relatable—than the tabloid drama suggests.

The Reality of Willa and Delphine

Sophie Turner has two daughters with her ex-husband, Joe Jonas.

Their first, Willa, was born in July 2020. Then came Delphine in July 2022. For a long time, the public didn't even know Delphine's name; she was just referred to as "Baby D" in court filings during the height of the 2023 custody battle. That secrecy wasn't an accident. Sophie has been vocal about the fact that she didn't choose the "influencer mom" life. She’s an actress, and she wants her kids to have a shot at a normal childhood without being used for engagement.

Right now, Willa is five and Delphine is three.

They’re at those ages where life is basically a constant cycle of snacks, tantrums, and weirdly specific questions about how the world works. Sophie recently admitted to The Guardian that having kids early—she was 24 when she had Willa—was a choice she’s actually really happy about now. She doesn't have to worry about her biological clock. She's "done" with that phase while she's still in her prime career-wise.

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That "Missing Mom" Narrative is Total Nonsense

The biggest thing people get wrong? The idea that she’s somehow less present because she’s working or traveling.

In August 2025, a troll on Instagram tried to claim she "forgot" she had kids because she posted photos from a night out. Sophie’s response was legendary. She basically reminded everyone that shared custody is a real thing.

"Ah I’m so sorry sometimes I forget some people can’t think for themselves. So get this—there’s this crazy thing called shared custody. Maybe, just maybe, they were with their dad that day."

People forget that Joe Jonas is also a parent. When he’s on tour with the Jonas Brothers, the girls are often with Sophie in the UK. When she’s filming Tomb Raider or promoting her show The Steal, they might be with Joe. That’s just how modern co-parenting works, especially when your "office" is a film set or a stadium.

The Rebuild: Career vs. Motherhood

Honestly, Sophie is pretty transparent about the "mom guilt" and the professional cost of taking time off.

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She took a massive break after Game of Thrones wrapped. She spent those years "nesting," as she calls it. But in the industry, momentum is everything. When she tried to jump back in, she realized she had "stalled" her career a bit.

It’s a struggle most working moms face, but with the added pressure of being Sansa Stark. You have to prove yourself all over again. In early 2026, she’s finally hitting her stride again. She’s got the lead in the new Tomb Raider series, and she’s finally feeling like more than just a "character" or a "mom." She’s both.

Why the UK Move Changed Everything

The biggest turning point for Sophie Turner kids was the move back to England.

After the whole 2023 legal drama—where there were literally lawsuits over passports and "wrongful retention"—things have settled into a much more peaceful rhythm. Sophie wanted her girls to grow up with a British education and closer to her own family.

• The Agreement: The 2024 divorce finalization smoothed out the travel logistics.
• The Lifestyle: They aren't living under a permanent Hollywood microscope anymore.
• The Support: Being near her parents in the UK has given her a safety net that she just didn't have in Miami or New York.

It’s easy to judge a celebrity from a distance. But if you look at the facts, Sophie is just a woman in her late 20s trying to navigate a high-stakes career while raising two toddlers in the wake of a very public breakup. She isn't hiding her kids; she's protecting them. And she isn't "forgetting" them; she's just living a life that includes more than just diaper changes.

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The Actionable Takeaway

If you're following the Sophie Turner kids story, the best thing you can do is look past the "party girl" headlines. Realize that co-parenting—especially internationally—requires a level of organization and sacrifice that most of us wouldn't want to deal with. The most "expert" way to view her parenting is to respect the boundaries she's set.

Next time you see a comment section melting down because a famous mom is at a concert, remember the "shared custody" reality. It’s 2026; we should probably be past the point of thinking a mother’s life ends the second she has a child.

Support creators and actors for their work, and let the kids be kids—far away from the TikTok commentary.