If you’ve been scrolling through TikTok lately, you might’ve noticed Simone Biles looks a little different. And no, it’s not just the gravity-defying flips or the wedding glow. People started whispering. Then they started typing. The "did Simone Biles get implants" searches basically blew up overnight.
Honestly, in the world of elite sports, we’re used to seeing bodies change because of muscle, age, or just plain old puberty. But this was different. Simone, being the absolute legend she is, didn't leave anyone guessing for long. She just came out and said it.
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The TikTok Truth: "I’ve had three plastic surgeries"
In late 2025, Simone dropped a video that caught everyone off guard. She didn't hide behind a PR statement. She just sat there and told her followers she’d had three different procedures.
She even made it a game. She told fans to guess what she’d done, noting that they probably wouldn't even notice two of them. When someone guessed "boobs," she didn't get defensive. She just dropped a 🍒 emoji.
That was the confirmation. Yes, Simone Biles got breast implants. But that wasn't the whole story. She also admitted to a lower blepharoplasty (basically getting rid of those stubborn under-eye bags) and a minor surgery on her earlobe because an earring had ripped out years ago. It was such a human moment from someone we usually see as a literal superhero.
Why the GOAT Chose Under-the-Muscle Implants
When you’re 4'8" and 105 pounds of pure muscle, surgery isn’t exactly "standard." Simone went to Dr. Kriti Mohan in Houston and they went with 310cc high-profile silicone implants. She was super specific about the "why" and "how." They chose to go under the muscle. Why? Because it looks more natural. For an athlete with very little body fat and basically zero breast tissue to start with, putting an implant over the muscle would’ve looked, well, like a couple of tennis balls.
The Broad Shoulder Dilemma
Simone actually mentioned that her shoulders are the biggest part of her body. If you’ve seen her on the vault, you know those delts are no joke. She wanted something that balanced out her frame without making her look like she was carrying around extra weight she didn't need.
Interestingly, she almost went bigger. They talked about 330cc implants, but her doctor realized they literally wouldn't fit. Her frame is just too tiny.
"Your girl could not move": The Brutal Recovery
We think of Simone as someone who can handle anything. She’s pushed through broken ribs and kidney stones. But she was surprisingly open about how much this surgery kicked her butt.
She expected to bounce back in a couple of days. Nope.
She described the recovery as "rough." On the first day, her husband, NFL player Jonathan Owens, had to physically lift her out of bed just so she could go to the bathroom. She couldn't move her arms. She was sore in a way that regular training never made her feel.
"This shit hurt so bad," she told her fans on social media.
Because the implants were placed under her pectoral muscles—muscles she uses every single day to launch herself into the air—the tightness was next level. She even had a moment of panic where she thought they were too big. She said they looked like "aliens" and were "up to her neck" at first because of the swelling. She actually asked her doctor to take them out.
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Thankfully, she waited. A few months later, the swelling went down, things settled, and now she says they’re "perfect."
Why This Matters (The E-E-A-T Factor)
Look, there’s a lot of stigma around plastic surgery, especially for athletes. People think they need to be "natural" or that changing their appearance somehow makes them less of a "pure" competitor.
Simone’s transparency is kind of a big deal. She told People magazine that winning medals isn't relatable to most people, but feeling insecure or wanting to change something about yourself is. By being honest about her breast augmentation, she's basically saying, "Hey, I'm the best in the world at what I do, and I still have things I want to tweak for my own confidence."
It’s about autonomy. She’s 28 now. She’s a married woman. She’s transitioning into a different phase of her life where her identity isn't only about how many gold medals are around her neck.
Real Results and What to Expect
If you're looking at Simone’s journey and thinking about the same procedure, there are some takeaways here:
- Muscle Matters: If you have an athletic build like Simone, "under the muscle" is usually the gold standard for a natural look, even if the recovery is a total beast.
- Proportions are Key: 310cc might sound small to some, but on a 4'8" frame, it's a massive change. It’s all about the "cc per inch" of height.
- The "Alien" Phase: Swelling is real. If you get work done, don't freak out in the first week like Simone did. Give it time to drop and fluff.
- Transparency Wins: The reason the "did Simone Biles get implants" rumors didn't turn into a scandal is that she owned it. There's no "secret" to find if you just tell the truth.
Simone Biles continues to be a trendsetter, not just on the floor exercise, but in how celebrities handle their private lives. She’s proving you can be a world-class athlete and still care about your aesthetic. It’s not one or the other.
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If you're curious about the recovery process or the specific types of silicone she used, her TikTok is actually a goldmine of info. She’s been replying to comments and sharing before-and-after shots that show exactly how the clothes fit differently now. It’s probably the most honest look at celebrity plastic surgery we’ve seen in years.
Actionable Insights for Your Own Journey:
- Consult a Specialist: If you have high muscle mass like an athlete, look for a surgeon who specializes in "submuscular" placement.
- Plan for Help: As Simone learned, you cannot do this alone. Make sure you have a partner or friend ready to literally lift you up for the first 48-72 hours.
- Check the "CC": Don't just pick a number. Use "inspiration photos" like Simone did to help your doctor understand the silhouette you want, rather than just a cup size.
- Trust the Process: Healing takes months, not weeks. The "perfect" look Simone has now took over five months to settle into place.