If you’ve spent any time on the internet lately, specifically the corner of Instagram where people obsess over "Quarantscenes," you already know that Sarah Ramos is kind of a genius. But for the rest of the world, she’s been that "I know her from somewhere" face for two decades.
Honestly, it’s about time we talk about her properly. From a child star on NBC to a scene-stealer in The Bear, her career isn't just a list of credits—it’s a masterclass in staying relevant in an industry that loves to chew up and spit out young talent.
From Braverman to Berzatto: The Evolution of Sarah Ramos Movies and TV Shows
Most people first met her as Haddie Braverman. Parenthood was one of those shows that made you cry every Tuesday night, and Sarah was the grounding force of that chaotic family. She played the "perfect" daughter, but she did it with this subtle, simmering teenage angst that felt real. It wasn't "TV rebellion." It was "I’m 17 and my life is overwhelming" reality.
Then she basically disappeared from the mainstream for a minute.
Or so it seemed.
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She was actually busy becoming a filmmaker. She wrote and directed The Arm, which won a prize at Sundance. She created City Girl, a web series she actually wrote when she was 12 years old. Think about that. Most 12-year-olds are worrying about Algebra; she was writing scripts she would eventually produce as an adult.
The Recent Renaissance: Winning Time and The Bear
If you missed her in Winning Time: The Rise of the Lakers Dynasty, go back and fix that. She played Cheryl Pistono, Kareem Abdul-Jabbar’s girlfriend. It’s a quiet, pivotal role in a show that is otherwise very loud and full of men yelling about basketball.
But the real "oh, she’s back" moment happened in The Bear.
She showed up in season two as Jessica, the "expo" at the high-end restaurant Ever. If you’ve seen the episode "Forks," you know the vibe. She’s disciplined. She’s calm. She’s everything Richie (Ebon Moss-Bachrach) isn't. By season four, she’s become a fan favorite. There’s something about the way she carries herself—very "I have my life together, do you?"—that just works.
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Why Chicago Med is Her Biggest Swing Yet
Right now, Sarah is starring in Chicago Med as Dr. Caitlin Lenox. This is a big deal for a few reasons. First, it’s a series regular role on a massive network procedural. Second, her character is sort of the "antagonist" within the hospital. She’s cold. She’s efficient. She’s there to fix things, not make friends.
It’s a huge departure from the girl-next-door roles she did as a kid.
She’s also pulling double duty. Since Chicago Med and The Bear both film in Chicago, she’s been able to hop between the two. One day she’s a surgeon, the next she’s a high-end chef. It’s a level of range that most actors only dream of.
A Quick Look at the Deep Cuts
If you want to go deeper into the Sarah Ramos movies and TV shows catalog, check out these:
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- American Dreams: She was Patty Pryor. This was her breakout. It’s early 2000s nostalgia at its peak.
- The Boy Downstairs: A really sweet indie movie where she stars alongside Zosia Mamet.
- Babylon: She has a small but memorable part in Damien Chazelle’s chaotic Hollywood epic.
- Christmas in Notting Hill: Yes, she even did the Hallmark thing. Because why not?
The Creator Factor
What makes her different from other actors who started at age 10 is her agency. She doesn't just wait for her agent to call. She creates.
Her "Quarantscenes" series on social media—where she reenacted movie scenes with everyone from Dylan O'Brien to Elle Fanning—wasn't just a hobby. It was a showcase of her comedic timing and her deep, weird love for pop culture. She even did a podcast called The Renner Files about the Jeremy Renner app. It’s niche. It’s hilarious. It’s very her.
She also wrote an Audible Original called Zaddy with Chris Messina. She’s currently adapting that into a feature film that she plans to direct.
The Sarah Ramos Roadmap: What to Watch First
If you’re new to her work, don’t just jump into a random IMDB credit. Start with the "Forks" episode of The Bear (Season 2, Episode 7). It’s the perfect distillation of her screen presence. From there, move to Parenthood for the emotional stakes, then hit Chicago Med to see how she’s evolved into a powerhouse lead.
The industry is finally catching up to the fact that she’s a multi-hyphenate who can carry a drama, anchor a comedy, and direct a festival-winning short all in the same year.
Next Steps for the Sarah Ramos Fan:
- Watch the "Forks" episode of The Bear on Hulu/Disney+ to see her most acclaimed recent work.
- Check out Chicago Med Season 10 and 11 to see her transition into a network drama lead.
- Follow her social media for "Quarantscenes" if you want to see her weird, brilliant comedic side.