You’ve seen the face. That spiky, gravity-defying hair and the leopard print that probably shouldn't work on an 80-year-old but somehow does. Rod Stewart is a force of nature. But lately, there’s been a weird amount of chatter about something specific: Rod Stewart getting hungry.
It sounds like a joke, right? Like he’s just a guy looking for a sandwich after a show in Vegas. Actually, "Gettin' Hungry" is a deep cut from his days with the Faces, and his actual eating habits on the road are way weirder than you’d expect from a guy who sang "Da Ya Think I'm Sexy?"
The "Gettin' Hungry" Backstory
Most people think Rod only does those big, glossy pop anthems. Honestly, they’re missing the gritty stuff. Back in the early 70s, Rod was fronting the Faces, and they recorded a cover of The Beach Boys’ "Gettin' Hungry." It’s on the Five Guys Walk into a Bar... box set.
It’s loose. It’s loud. It’s basically the sound of five guys who’ve had a few too many drinks trying to out-soul each other. It’s a far cry from the polished Brian Wilson production. When you hear Rod's raspy belt on the line "I'm gettin' hungry," he sounds less like he's looking for dinner and more like he's hunting for a late-night adventure.
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Why the Song Still Pops Up
People keep searching for this because it’s a bit of an "if you know, you know" track among rock historians. It shows a side of Rod that wasn't just about the charts. It was about the blues. It was about that raw, unwashed rock 'n' roll energy that made him a legend before he ever touched a disco beat.
What Does Rod Stewart Actually Eat?
If you think he’s living on champagne and caviar, you're only half right. Rod’s tour rider—the list of stuff he demands backstage—is legendary for being both high-end and weirdly domestic.
- The Baby Food Incident: In 2012, his rider for the Hard Rock Calling festival leaked. Alongside the vodka and the single malt scotch, he requested crates of Cow & Gate baby food. No, he wasn't eating it himself (usually). It was for his son, Aidan, who was a toddler at the time.
- The British Staples: He’s a patriot at heart. He wants his Tetley tea bags, Sugar Puffs, and Ribena.
- The Legendary "Gargle": This is the one that kills me. Most singers drink warm honey and lemon to save their voices. Not Rod. As of his 2025/2026 tour cycle, he’s still swearing by a "little gargle" of rum and Coke before he goes on stage. He’s been doing it for 40 years. He says his vocal cords are "absolute gold" and apparently, sugar and booze are the polish.
The Myth and the Reality
We have to talk about that one urban legend. You know the one. The stomach-pumping story. It’s been debunked a million times, but it still haunts his Google search results. Rod actually addressed it in his autobiography, laughing it off as a total fabrication by a vengeful publicist.
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The reality of Rod Stewart getting hungry is much more wholesome. He’s a guy who loves a good "kedgeree" for breakfast—that’s a British-Indian dish of flaked fish, rice, and hard-boiled eggs. His crew once noted that on tour, the Scottish-origin story of the dish is the only one allowed.
Staying Healthy at 80
How does he still have that energy? He’s literally kicking soccer balls into the crowd at every show.
He works out. A lot. He’s known for his home gym and his love for Celtic FC, which keeps him moving. But he’s also honest about his age. He’s had his scares, including battles with thyroid and prostate cancer, which he’s been incredibly open about to encourage other men to get checked. He’s not invincible; he’s just disciplined.
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He’s admitted he knows his "days are numbered," but he says it with a wink. He isn't stopping. He’s just pivotting.
The Actionable Takeaway for Fans
If you’re looking to channel your inner rockstar, maybe skip the rum and Coke gargle—your doctor will hate it—but take a page out of Rod’s book regarding longevity.
- Stay Active: You don't have to play professional soccer, but find a sport you love. For Rod, it's the beautiful game.
- Own Your Routine: Whether it's a specific tea or a pre-show ritual, consistency helps manage the stress of a high-pressure life.
- Check Your Health: Rod’s openness about cancer screenings has likely saved lives. Don't skip the "boring" doctor appointments.
- Keep the Hunger: Whether it's for music or a literal late-night snack, stay curious and keep moving.
Rod Stewart isn't just a singer; he’s a survivor of an era that chewed up and spat out most of his peers. If he’s "gettin' hungry," it’s for the next performance, the next song, and maybe a really good plate of fish and chips after the encore.