Time is a funny thing in the NBA. One minute you're watching a skinny kid from UCLA silence Madison Square Garden, and the next, you're realizing that kid is now one of the elder statesmen of the basketball world. If you've found yourself staring at the TV during a playoff broadcast wondering how old is Reggie Miller, you aren't alone.
Reggie Miller was born on August 24, 1965. As we navigate through January 2026, that makes the Indiana Pacers legend 60 years old.
Honestly, it’s a bit of a head-scratcher. He looks like he could still lace up the high-tops and drop eight points in nine seconds if the Pacers needed a spark off the bench. But while his shooting stroke remains legendary, his life at 60 looks a lot different than the "Knick Killer" days of the nineties.
How Old is Reggie Miller? The Numbers Behind the Legend
When you look at the math, it’s wild to think he’s been retired from the league for over two decades. He hung it up in 2005. That’s 21 years of life after the NBA. Most guys slow down, maybe pick up golf, or just enjoy the spoils of an 18-year career where they earned hundreds of millions. Not Reggie.
Born in Riverside, California, Reggie came from an almost impossibly athletic family. We all know the stories about his sister Cheryl being the better player back in the day. That competitive fire didn't just vanish when he stopped playing. It just shifted gears—literally.
At 60, Reggie has famously traded the hardwood for the dirt. He’s obsessed with mountain biking. If you follow him on social media, you’ll see him grinding through the Santa Monica mountains or competing in grueling 100-mile endurance races. He doesn't just ride; he competes. He’s often joked that he wants to stay lean for his suits on TV, but anyone who knows him knows it’s about the "dark places" he goes during a climb. It's the same mental space he used to inhabit when the game was on the line against MJ or the Knicks.
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The Big Move: Reggie’s New Career Phase in 2026
If you’ve noticed a change in your basketball viewing experience lately, there’s a reason for it. For the last 20 years, Reggie was the voice of TNT. He was a staple of Inside the NBA adjacent broadcasts. But 2025 and 2026 marked a massive shift.
With the new NBA media rights deal kicking in, Reggie Miller made the jump to NBC Sports.
It’s kind of a "full circle" moment for those of us old enough to remember the "NBA on NBC" theme song from the 90s. Seeing Reggie back on the network that broadcasted his greatest playoff moments feels right. He’s now the lead game analyst, often paired with Mike Tirico. Even at 60, his energy in the booth hasn't dipped. He still brings that same "swagger and skill" (as NBC's Sam Flood put it) that defined his playing days.
Why 60 is the New 31 for Reggie
Most people reaching their 60th birthday are looking at retirement calculators. Reggie Miller is looking at his power meter on his bike.
He’s been very open about his fitness routine. He trains six days a week. He lifts weights two or three times a week, focusing on "fast-twitch" movements and durability. He’s a big fan of WHOOP and Zwift, using data to track his recovery.
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Basically, he treats his body like a 25-year-old pro athlete because he still thinks like one.
- Diet: He’s methodical. Lots of pastas or steak and potatoes before long rides.
- Recovery: Two protein shakes a day—one in the morning and one before bed.
- Mindset: He calls it "playing a chess match with your body."
It's this discipline that makes his age so hard to believe. You see him on the sidelines or in the booth, and he still carries that lanky, 6-foot-7 frame with the same posture he had when he was the 11th overall pick in 1987.
Addressing the Misconceptions
There’s a common misconception that Reggie might be older or younger depending on which "Reggie Miller" you find on Google. There’s a younger Reggie Miller who played for Abilene Christian University recently (born in 1999), but don't get them confused. Our Reggie is the Hall of Famer, the man with 2,560 career three-pointers, and the guy who still holds nearly every Pacers franchise record.
People also often forget he played his entire 18-year career with one team. In the modern era of "player empowerment" and constant trades, that kind of loyalty is a relic. It’s part of why he remains so beloved in Indiana. He isn't just a former player; he’s a living monument to a specific era of grit.
What’s Next for the 60-Year-Old Icon?
As we move deeper into the 2026 NBA season, expect to see Reggie everywhere. His role at NBC is only growing as they ramp up their Sunday Night Basketball coverage.
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He’s also become a bit of a gear-head in the cycling world, often collaborating with brands and pushing the limits of what a "retired" athlete can do physically. He isn't just "how old is Reggie Miller" famous anymore; he's becoming an icon for aging gracefully—and aggressively.
If you want to keep up with the legend, the best way is to catch him on the NBC broadcasts or check out his race results in the mountain bike circuit. He’s proving that being 60 doesn't mean you have to stop being the most competitive person in the room.
Actionable Insights for Fans:
If you're inspired by Reggie's longevity, start by looking at his "70-30" rule. He used to tell himself that through practice, he increased his odds of success from 50% to 70%. Whether you're 20 or 60, that focus on "prep over luck" is a game-changer for any goal.
Check your local listings for the next NBC Sunday Night Basketball game to see the legend in his new home.