You've probably heard the hype about "big" planetary shifts. Usually, it's just noise. But when we talk about a Neptune square Saturn transit, things get real—or, more accurately, we stop being able to tell what's real and what’s just a fever dream.
Honestly, it’s a bit of a cosmic paradox. You have Saturn, the planet of cold hard facts, boundaries, and that "get to work" energy, clashing with Neptune, the king of fog, spirituality, and "let’s just vibe." It’s basically like trying to build a skyscraper on a cloud. It doesn’t want to hold.
The Reality Check You Didn't Ask For
A Neptune square Saturn transit isn't here to make you feel cozy. It’s a "closing square" in the larger cycle of these two planets, meaning we are finishing up a story that started way back in the late 1980s. Think of it as the ultimate audit of your delusions.
If you’ve been telling yourself a "little white lie" about your career, your health, or your relationship for the last five years, this transit is the bucket of ice water to the face. You might feel a heavy sense of disappointment. That’s Saturn. You might feel totally lost and confused about who you even are. That’s Neptune.
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The last major cycle of these two peaked around 2015 and 2016. Remember the sheer level of "fake news" and ideological screaming matches that took over the world then? That was the square in action. It forces us to ask: What is actually true, and what did we just make up because it felt better than the truth?
Why Everything Feels Like Jello
The biggest mistake people make is trying to "force" things during this transit. You can’t. Saturn wants a plan. Neptune wants to dissolve the plan.
- Physical Fatigue: You might feel physically drained. Like your battery is at 10% and won't charge. Saturn rules the bones and structure; Neptune rules viruses and the invisible. Often, this transit coincides with a "mystery illness" or just a general lack of vitality.
- The "Imposter" Feeling: Suddenly, the "adult" life you built feels like a costume. You might wonder if you’re actually good at your job or if you’ve just been lucky.
- Disillusionment: This is the big one. A hero might fall from grace. A dream you’ve chased might suddenly look... kind of sad?
It's not all doom, though. Not really.
Expert astrologers like Liz Greene have noted that this combination is actually what creates great art. It gives "form to the formless." Without Saturn’s grit, Neptune’s visions stay in the clouds. Without Neptune’s soul, Saturn’s structures are just empty, boring boxes.
How to Survive Without Losing Your Mind
If you’re feeling the weight of the world, you’re doing it right. Weirdly.
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First, check your escapism. We all have a "thing." Maybe it's scrolling TikTok for six hours, or maybe it’s that third glass of wine. When Neptune squares Saturn, your "healthy" escape can quickly turn into a trap. Saturn demands accountability. If you’re hiding from your life, the "reality check" will just be louder when it finally arrives.
Second, simplify everything. If your schedule is packed, prune it. Saturn loves a boundary. Say no to things that feel "vague" or "maybe." If it’s not a "hell yes," it’s a "no" for now.
Practical Next Steps for Navigating the Fog
You don't need a 10-step manifestation plan. You need a 1-step "do the laundry" plan.
- Audit your energy leaks. Write down three things that make you feel anxious or "foggy." Is it a specific person? A certain social media app? Cut them out for a week.
- Focus on "The Real." When the world feels fake, touch something real. Garden. Cook a meal from scratch. Fix a broken chair. Saturn rewards tangible effort.
- Get a second opinion. Because your perception is literally blurred right now, don't make life-altering decisions alone. Talk to a grounded friend—the one who tells you the truth even when it sucks.
- Hydrate and sleep. It sounds cliché, but Neptune rules fluids and Saturn rules the depletion of them. You are likely more dehydrated and tired than you realize.
This transit won't last forever. By the time we hit the Saturn Neptune conjunction in 2026, the fog will lift, and we’ll be standing on a brand-new foundation. For now, just keep one foot in front of the other. Even if you aren't sure where the path is leading.
Actionable Insight: Look at where 0° to 5° of Aries and Pisces sit in your birth chart. This is where the most "dissolving" is happening. If it's your 10th house, your career path is changing. If it's your 4th, your home life is shifting. Stop trying to hold onto the old version of that house; let the tide take what it needs to take.