You’re probably used to seeing them while sipping your first cup of coffee or right before you flip over to Netflix for the night. The NBC4 LA news team is kind of a fixture in Southern California, like traffic on the 405 or that one taco stand you swear is the best in the city. But honestly, most people don't realize how much the roster has shifted lately. We’ve seen legends depart, new faces jump into the fire, and a whole lot of "wait, where did they go?" moments over the last few years.
If you’ve been watching KNBC for a long time, the changes might feel a bit jarring. It’s not just a TV station; for many of us, it’s a weirdly personal connection. You grow up with these people. You trust them to tell you if a brush fire is headed your way or if the Dodgers actually have a shot this season.
The Morning Shakeup: Today in L.A.
Let’s talk about the morning crew because that’s where the energy is usually the highest—and the turnover has been the most visible. Lynette Romero joining the team was a massive deal. Seriously, if you follow local news, you know her jump from KTLA to NBC4 back in 2022 was basically the free-agency equivalent of a star quarterback switching teams.
She now anchors Today in L.A. alongside Adrian Arambulo, and their chemistry is actually pretty legit. It doesn't feel forced. Arambulo has been there since 2017, and he’s kind of the steady hand in the mornings. Together, they handle that 4 a.m. to 7 a.m. slot that most of us only see through squinted eyes.
- Belen De Leon: She handles the morning weather, and if you haven’t seen her "Anything for Selenas" energy, you’re missing out. She’s been a staple for the early risers.
- Robin Winston: If you're stuck on the 101, she’s usually the one telling you why. Her traffic reports are basically a survival guide for L.A. commuters.
The Evening Heavyweights: Colleen Williams and the Veteran Guard
When the sun goes down, the tone shifts. Colleen Williams is basically the GOAT of L.A. news at this point. She’s been with the station since 1986. Think about that. She’s covered everything from the Northridge quake to the handover of the Olympics. Seeing her on the 5 p.m. or 11 p.m. news provides a sense of "okay, the world isn't ending" even when the news is objectively terrible.
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Then you have Carolyn Johnson, who usually anchors the 4 p.m. and 6 p.m. blocks. She’s got that classic, authoritative delivery but feels approachable.
The team took a big hit recently with the "great retirement." We lost some absolute titans who took buyouts. Chuck Henry, Vikki Vargas, and Beverly White all wrapped up their careers around the same time. It was a huge loss of institutional knowledge. Seeing Chuck Henry sign off for the last time felt like the end of an era for a lot of SoCal natives.
The First Alert Weather Team: More Than Just "Sunny and 75"
People joke that being a meteorologist in Los Angeles is the easiest job in the world. "It's sunny. Back to you, Colleen." But honestly, when the Santa Ana winds kick up or we get those rare atmospheric rivers that turn our streets into rivers, these guys earn their keep.
Belen De Leon dominates the morning, but Stephanie Olmo and David Biggar handle a lot of the heavy lifting in the afternoons and evenings. Biggar is a bit of a nerd in the best way possible—he’s a private pilot and a bit of an "avgeek," which actually helps when he’s explaining complex weather patterns or why the marine layer is being particularly stubborn.
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Sports and the "New" Legacy
For decades, sports at NBC4 meant one name: Fred Roggin. He was the guy. His "Roggin's Heroes" segments were legendary. But Fred has moved into a different phase of his career, and the station had to figure out how to fill those massive shoes.
Enter Olivia Garvey. If that name sounds familiar, it should. She’s the daughter of Dodgers legend Steve Garvey. She joined the team fairly recently (around early 2024) as the weekend sports anchor. It’s a cool "full circle" moment for L.A. sports fans. She’s not just there because of her name, though; she came over from a heavy-hitting sports market in D.C. and has a really sharp, modern take on the local scene.
Why the NBC4 LA News Team Still Matters in a Digital World
You might wonder why anyone still watches local news when you have Twitter (or X, whatever) and TikTok. Honestly? It’s about the "I-Team." NBC4 has one of the strongest investigative units in the country.
Joel Grover and Eric Leonard are the guys you don't want showing up at your door if you’re doing something shady. They do the deep-dive reporting on things like government corruption, consumer scams, and safety issues that a 15-second viral video just can't cover.
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Conan Nolan is another one to watch. He’s the chief political reporter and has been there for over 30 years. When there’s an election or a major policy shift in Sacramento that affects L.A., he’s usually the one breaking it down so it actually makes sense.
Actionable Steps for Staying Connected
If you actually want to get the most out of your local news without sitting through three hours of commercials, here’s what you should do:
- Download the NBCLA App: They’re pretty good about sending push notifications for actual breaking news (like earthquakes) without being too "spammy."
- Follow the "I-Team" specifically: If you care about where your tax dollars are going, keep an eye on Joel Grover’s reports. They often lead to actual legislative changes.
- Check the "First Alert" Forecast on YouTube: They often post their weather segments separately, so if you just want to know if you need a jacket tomorrow, you can find it there in two minutes.
- Watch "California Live": If you’re tired of the "hard" news and just want to see cool travel spots or food in SoCal, Danielle Nottingham and the California Live crew are the move.
The NBC4 LA news team has definitely changed. It’s younger, it’s more digital-focused, and it’s lost some of the faces we grew up with. But at its core, it’s still the station that knows Los Angeles better than almost anyone else. Whether you're watching for Lynette's energy in the morning or Colleen's steady presence at night, they remain a vital part of the city's heartbeat.
Find out who is anchoring your favorite time slot by checking their updated digital schedule on the official NBCLA website.