If you wake up with Fox 5 NY, you already know the vibe. There is a specific kind of magic that happens between 4:30 AM and 10:00 AM on Good Day New York. It’s chaotic, it's caffeinated, and it feels like a family breakfast where everyone is roasting each other. At the center of that energy, you almost always find Mike Woods and Ines Rosales.
People talk. When two people spend nearly two decades on camera together, sharing laughs and side-eyes, viewers start to wonder. Are they just coworkers? Are they best friends? Is there something more? Honestly, the speculation is basically a New York pastime at this point. But if you look at the facts of their long-standing partnership, the reality is actually more interesting than the rumors.
A Decades-Long Fox 5 Partnership
Mike Woods joined the Fox 5 family back in 2001. He started as the weekend guy but quickly moved into the morning meteorologist slot by 2003. Ines Rosales walked through the doors in April 2007, taking over the traffic desk. Think about that for a second. They have been working side-by-side for about 19 years. In the world of television news—where people jump stations or cities every three years—that kind of longevity is virtually unheard of.
They’ve seen it all together. From the Blizzard of 2008 that famously stranded cars on the Long Island Expressway to the era-defining shifts in how New Yorkers get their news, Mike and Ines have been the constant. You’ve seen them transition from the old-school studio sets to the high-tech, sleek environment they occupy today.
Mike Woods and Ines Rosales: More Than Just "The Weather and Traffic"
The reason people search for Mike Woods and Ines Rosales isn't just because they give accurate forecasts or tell you which tunnels to avoid. It’s the chemistry. It’s the "Mike and Ines" segments where they learn to cook Puerto Rican cuisine or try out the latest fitness craze.
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They aren't just reading a teleprompter. They are genuine friends.
When Mike Woods went through his well-documented health battles, including his 2018 prostate cancer surgery, the support from the Good Day New York team was public and deeply emotional. Ines was right there, part of the core group keeping the seat warm and the spirits high. That kind of bond doesn't happen just because you share a payroll. It’s forged through thousands of hours of early morning call times—we’re talking 3:00 AM alarms—and the unique pressure of live television.
Their Social Impact in New York
Beyond the studio, they’ve acted as a duo for charity. They served as team captains for the ADAPT Community Network’s virtual walks. They show up at the HeartShare Spring Gala and the Arthur Ashe Institute for Urban Health events together. This isn't just "PR" work. It’s a shared commitment to the city they cover.
- Ines Rosales is a New Jersey native (Newark and Belleville) who stays deeply connected to her Guatemalan roots.
- Mike Woods is the seasoned pro, an Emmy-winning meteorologist who has become one of the most recognizable faces in New York media.
When they appear at these events, they often appear as a unit. This is exactly what fuels the "are they a couple?" fire.
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Addressing the Relationship Rumors
Let’s be real. People want them to be a couple. There is a "shipping" culture even in local news. However, Mike and Ines have never confirmed a romantic relationship. They have consistently presented themselves as "work besties."
Ines has been famously private about her personal life over the years. Mike, while more open about his health and fitness journey, keeps his dating life mostly under wraps too. In 2026, they are still the duo we see every morning, leaning into the "Mike and Ines" branding that Fox 5 has leaned into as well. They know the audience loves their dynamic, and they play into it with a wink and a nod.
The truth? They have one of the most successful "work marriages" in the history of New York broadcasting. They know each other's cues. They know when to poke fun and when to offer support.
Why the Dynamic Works in 2026
In an era where everything feels manufactured, the connection between Mike and Ines feels authentic. You can’t fake that level of comfort for twenty years. If they didn’t actually like each other, the audience would have smelled it a decade ago.
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Instead, they’ve become a staple of the New York morning. Whether they are sampling cookies from a guest like Melissa Gorga or navigating a massive transit strike, their rapport provides a sense of stability for viewers.
What You Can Learn from the Mike and Ines Connection
If you're looking for lessons from their partnership, it’s all about the power of professional chemistry.
- Longevity breeds trust. The more you see them together, the more the audience trusts the information they give.
- Authenticity wins. They don't try to be "perfect" anchors. They act like real people who just happened to wake up way too early.
- Support is visible. Their mutual respect during personal and professional highs and lows is a masterclass in workplace friendship.
If you want to keep up with their latest segments, the best way is to catch the "Mike and Ines" clips on the Fox 5 New York website or follow their banter on Instagram. They frequently post behind-the-scenes looks at the studio that never make it to the airwaves.
Watch their body language the next time Mike tosses the segment over to Ines for a traffic update. It’s a masterclass in timing. That's not just a colleague talking; that's someone who has spent two decades building a legacy with a friend.
Whether they are ever "more than friends" is, frankly, their business. But for the rest of New York, they remain the gold standard for what a morning news team should look like. They make the commute—and the weather—just a little bit easier to handle.
Next Steps for Fans:
Check out the Fox 5 "Mike and Ines" video archive to see their best cooking and lifestyle segments from the past year. If you're looking for Mike's specific health and fitness tips, his "Woods Works Out" features are still the best resource for staying active in the city. For real-time updates on NYC transit, Ines's Twitter feed remains the most reliable source for avoiding the morning gridlock.