Meghan Trainor has a lot going on right now. Honestly, "a lot" might be an understatement. She’s currently prepping for her Get In Girl Tour and the release of her seventh studio album, Toy with Me, which hits the world in April 2026. But if you follow her on TikTok or Instagram, you know her career takes a backseat to her two boys.
Raising two tiny humans while being a global pop icon is basically a sport. Meghan and her husband, Daryl Sabara (you definitely remember him as Juni from Spy Kids), have been remarkably open about the chaos of their household.
Meet the Sabara-Trainor Boys: Riley and Barry
Meghan Trainor kids are the center of her universe. First, there’s Riley Sabara, who was born on February 8, 2021. He’s 4 years old now and, according to Meghan, he’s absolutely obsessed with Paw Patrol and Trolls.
Then came Barry Bruce Trainor, born on July 1, 2023. Little Barry is 2 years old, and his birth story was a whole saga. He was actually born on the seventh anniversary of Meghan and Daryl’s first date. Kinda poetic, right? But the actual delivery was a bit intense. Barry was in a transverse (sideways) position, which meant a C-section was necessary.
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Why Meghan Trainor Kids are Topping the Charts (Literally)
Here is a cool detail most people don’t know yet: her kids are officially making their musical debut. On the upcoming Toy with Me album, Riley and Barry actually appear on a track called "Little One." It’s a lullaby. Meghan recently shared that at the very end of the song, you can hear both of them saying, "I love you, Mama." It's the kind of thing that makes you want to melt into a puddle. She wrote the song as a reminder to them to never grow up, which is a feeling every parent gets when their kids start hitting those big milestones.
The Reality of Parenting and Public Drama
Being a "celebrity mom" isn't always glitz and glam. Just this month, in January 2026, Meghan had to navigate some weird internet noise. There was a viral essay by Ashley Tisdale about "toxic mom groups," and fans immediately started speculating that Meghan was involved in the drama.
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Meghan handled it the only way she knows how: with humor. She posted a TikTok lip-syncing a scene from Stranger Things to insist she's innocent. Daryl even stepped in, telling reporters that there’s no drama on their end and they’re just focused on keeping their kids happy.
The Struggles You Don't See on Instagram
Meghan has been incredibly real about the harder parts of motherhood. She’s talked openly about:
- Birth Trauma: Riley’s birth was terrifying because he didn't cry when he first came out due to breathing issues. Meghan eventually revealed she suffered from PTSD afterward.
- Health Hurdles: During her first pregnancy, she dealt with gestational diabetes, which completely changed how she and Daryl approach food and wellness.
- The "School Scares": Sending Riley to school for the first time was a major emotional hurdle. Meghan joked that she wanted to "evaporate" when she dropped him off at camp.
She admits she isn’t done yet, either. She has often said her "dream" is to have four children. She wants a big family and is even hoping for two daughters in the future.
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Practical Insights for Fans
If you're following Meghan’s journey or just curious about how she manages the "mother" brand with real-life parenting, there are a few things to keep an eye on. First, listen for the boys' voices on the Toy with Me album when it drops in April—it’s a rare, intimate look into their family life. Second, if you're heading to the Get In Girl Tour this summer, expect plenty of family-themed visuals. Meghan often brings her family on the road, including her brother Ryan, who is opening some of the shows.
Keep an eye on her social media for the "unfiltered" moments. Unlike a lot of stars who try to make parenting look effortless, Meghan is the first to tell you when Barry is "testing" her or when she’s crying in the school parking lot. That's why people love her.