Honestly, if you’ve been following Meghan Trainor lately, you know her life is basically a whirlwind of neon lights and diaper changes. She’s the "Mother" singer, literally. But behind the catchy hooks and the sparkly stage outfits, the reality of the Meghan Trainor baby journey—or rather, babies—is way more intense than most people realize.
It isn’t just about cute Instagram photos. Far from it.
Meghan and her husband, Daryl Sabara (yes, the Spy Kids guy), now have two boys, Riley and Barry. But the road to getting there was filled with "TMI" moments, scary medical scares, and a lot of raw honesty that you don't usually see from pop stars.
The First Chapter: Riley’s Scary Arrival
Riley Sabara was born on February 8, 2021. You might remember the photos—he was an adorable redhead from day one. But the birth itself? Meghan has been super open about how terrifying it was.
He didn’t cry.
When he was born via C-section, there was just silence. Riley had breathing issues and ended up spending five days in the NICU. Imagine that—you’ve just had your first kid, and instead of skin-to-skin time, he’s hooked up to wires. Meghan later admitted she struggled with some "horror story" vibes during that week.
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She also dealt with gestational diabetes during that pregnancy. If you’ve ever had to prick your finger multiple times a day while craving everything in sight, you know the struggle is real. It took an emotional toll on her, making her feel like she was "failing" even when she was doing everything right.
Why Everyone Is Talking About Barry Bruce
Then came baby number two. Barry Bruce Trainor arrived on July 1, 2023.
The date was actually their seven-year anniversary of their first date. Kinda poetic, right? But Barry decided to make things complicated by being "transverse"—which is just a fancy way of saying he was lying sideways.
Because he was a "big boy" (weighing in at 8 lbs 7 oz), another C-section was the only way to go. This time around, though, Meghan finally got that "skin-to-skin" moment she missed out on with Riley. It was a massive win for her.
Quick Facts on the Trainor-Sabara Boys:
- Riley Sabara: Born Feb 8, 2021. He’s the "zen" one, apparently.
- Barry Bruce Trainor: Born July 1, 2023. The "sideways" baby who changed her perspective on health.
The Physical Transformation and the "Mounjaro" Debate
You can't talk about the Meghan Trainor baby era without mentioning her 60-pound weight loss. It’s been a huge topic of conversation in 2025 and 2026.
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Some fans were actually kind of mean about it. They were like, "Wait, aren't you the 'All About That Bass' girl?"
Meghan’s response was pretty blunt: she was 19 when that song came out. She's in her 30s now. After two C-sections and a gestational diabetes diagnosis, she realized she needed to be "at her strongest" to lift her kids out of their cribs without throwing her back out.
She eventually shared that she used Mounjaro to help manage the journey after Barry was born. She’s been totally transparent about using science and support to get healthy. She works out three times a week now and is "obsessed" with her gut health and hormones.
It’s not just about looking "thin"—it’s about being able to survive a world tour while chasing two toddlers.
What’s Next: Is Baby #3 or #4 on the Way?
Meghan has said a million times that she wants four kids. She’s "halfway there."
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As we move through 2026, the rumors are always swirling, but she’s currently busy with her new album, Toy with Me, which actually features her kids! If you listen to the track "Little One," you can hear Riley (now 4) and Barry (now 2) at the very end. They literally say, "I love you, Mama."
It’s enough to make anyone melt.
She’s also hitting the road for the "Get In Girl Tour" in June 2026. Balancing a massive comeback with two young kids is her current "working mom" reality. She’s mentioned in interviews that sending Riley to school for the first time "obliterated" her emotionally.
Actionable Insights for Parents
If you’re navigating your own pregnancy or "new mom" journey and looking to Meghan for inspiration, here are the real takeaways from her experience:
- Advocate for Your Mental Health: Meghan started therapy shortly after Riley was born to deal with the PTSD of his NICU stay. If things feel "off," don't wait to talk to someone.
- Gestational Diabetes isn't Your Fault: It’s a metabolic "wake-up call," not a failure. Focus on glycemic control and lean on your medical team.
- Be Honest About the Struggle: Meghan wrote a book called Dear Future Mama because she felt like no one told her the "gross" or "scary" parts. Finding a community (or even just a candid book) can make you feel less alone.
- Science is an Option: Whether it’s help with conception or postpartum health, there’s no shame in using medical support to feel like your best self.
Meghan’s story shows that you can be a "doer" and a "mama" at the same time, even if the road is paved with C-sections and hormone monitoring. She’s proven that "having it all" doesn't mean it’s easy—it just means you're willing to work your butt off for it.