You’ve probably seen it in a movie or read a frantic thread on Reddit. Someone claims they’ve figured out how to make a man squirt, and suddenly everyone is confused. Is it real? Is it just a fancy word for regular ejaculation? Or are we talking about something else entirely?
Honestly, the terminology in the wellness world is a mess.
When people ask about "male squirting," they’re usually chasing one of two things. They either want that high-volume, forceful release seen in certain adult films, or they’re looking for a way to trigger a "clear" fluid release that feels different from a standard orgasm. Biologically, men don't have a Skene’s gland like women do, which is what typically produces the fluid in female ejaculation. However, the male body has its own complex plumbing. It’s totally possible to increase volume, change the sensation, and achieve a more "projectile" finish if that’s what you’re after.
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But let’s be real for a second. Most of what you see online is "staged" through overhydration or even literal props. If we’re talking about real human biology, we have to look at the prostate, the Cowper’s gland, and pelvic floor strength.
The Anatomy of a High-Volume Release
To understand how to make a man squirt, or at least reach that level of intensity, you have to know what’s actually in the "mix." Ejaculate isn’t just one thing. It’s a cocktail.
The majority of the volume—about 65% to 75%—comes from the seminal vesicles. This fluid is sugary (fructose) and thick. Then you’ve got the prostate gland, which contributes a thinner, milky fluid that makes up about 25% to 30%. Finally, there’s the Cowper’s gland. This produces "pre-cum," which is clear and slippery.
If you want a "squirting" effect, you’re basically trying to maximize the output of these glands while building up enough pressure to launch the fluid.
It's not just about the "end." It's about the buildup.
Dr. Evan Goldstein, a specialist in sexual health, often notes that the pelvic floor muscles (the pubococcygeus or PC muscles) act as the "pump." If those muscles are weak, the fluid just sort of... leaks out. If they’re strong and the prostate is primed, you get distance. You get that "squirt."
Focus on the Prostate (The Male G-Spot)
You can’t talk about intense male releases without mentioning the prostate. It’s a walnut-sized gland located about two to three inches inside the rectum, toward the front of the body (aim toward the belly button).
When the prostate is stimulated directly, the sensations are often described as "deeper" and "full-body" compared to a standard penile orgasm.
Why the Prostate Matters
Direct stimulation causes the gland to contract more vigorously. This can lead to a "milking" effect. If a man is highly aroused and the prostate is being massaged, the fluid builds up in the prostatic urethra. When the "point of no return" hits, the pelvic floor muscles clamp down with incredible force.
This is often where the "clear" or high-volume release happens. Some men experience a release of prostatic fluid and Cowper's fluid before the actual sperm-heavy ejaculate kicks in. That staggered release can look and feel exactly like what people describe as squirting.
Hydration and Supplements: The Fuel
You can’t fire a water gun if the tank is empty. It sounds simple, but most people are chronically dehydrated.
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If you want to increase volume, you need to drink a lot of water. Like, a lot. Aiming for three liters a day is a good starting point. But don't just chug it five minutes before. It needs to be a lifestyle change for a few days leading up to the event.
Then there’s the diet.
- Zinc and Lecithin: Many in the biohacking and sexual wellness communities swear by these. Zinc is essential for sperm production and seminal volume. Soy lecithin is often cited (mostly anecdotally) as a way to increase the "ropiness" and volume of the ejaculate.
- Pygeum: This is an herbal extract from the African cherry tree. Some studies, like those published in Phytomedicine, suggest it can support prostate health and potentially increase secretions.
- Amino Acids: L-Arginine and L-Lysine are frequently linked to better blood flow and higher fluid volume.
Does this guarantee a "squirt"? No. But it gives the body the raw materials it needs to produce more than a teaspoon of fluid.
The Role of Edging and Arousal
Technique is everything. If you rush to the finish line, the "tank" doesn't have time to fully prime.
Edging is the practice of bringing a person to the very brink of orgasm—the "cliff"—and then stopping or slowing down. You do this repeatedly. Every time you bring him to the edge, the prostate and seminal vesicles are pumping more fluid into the "launch chamber."
When you finally let him go after 30 or 40 minutes of this, the volume is naturally going to be much higher. The pressure behind the release is also much greater because the nervous system is completely overclocked.
Try this: Spend 10 minutes on the prostate, then 5 minutes on the frenulum (the sensitive V-shape under the head of the penis), then back away. Repeat. This "teasing" builds a physiological backup that results in a much more explosive finish.
Training the Pelvic Floor
If you want to know how to make a man squirt, you have to look at the PC muscles. These are the muscles you use to stop the flow of urine.
Men can do Kegels just like women.
A study in the BJU International journal highlighted that pelvic floor exercises can significantly improve ejaculatory control and force. If a man practices squeezing these muscles for 3-5 seconds, then relaxing, for several sets a day, he’ll gain "ejection power."
Stronger muscles = more pressure = more distance.
Position and Gravity
Physics is your friend.
If he is lying flat on his back, gravity isn't doing much to help the fluid move. If he is in a position where his hips are elevated—think "legs on shoulders" or propped up on a wedge pillow—the angle of the urethra changes.
Even better? A "hands and knees" position (doggy style) or sitting on the edge of a bed. These positions allow for easier access to the prostate and let gravity assist the fluid as it leaves the body.
The Psychological Component
Stress is a total "squirt" killer.
If he’s worried about his performance or "trying too hard" to make it happen, his body will stay in a sympathetic nervous system state (fight or flight). You need him in the parasympathetic state (rest and digest). This is where blood flow to the genitals is maximized.
Create an environment that feels safe. Use plenty of high-quality, water-based lubricant. Talk about it beforehand so there's no pressure. Sometimes the biggest "secret" to an intense physical release is just a very relaxed brain.
Addressing the Misconceptions
Let’s clear some things up because there’s a lot of nonsense out there.
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- It’s not pee: While some fluid might contain trace amounts of urea (the urethra is a dual-purpose pipe, after all), a true "squirting" release is mostly prostatic and seminal fluid.
- Not every man can do it: Just like not every woman can squirt, every man's "capacity" is different. Genetics, age, and general health play huge roles.
- It doesn't always feel "better": A high-volume release is visually impressive, but for some men, a standard, intense orgasm is just as satisfying. Don't make the volume the only goal.
Practical Steps to Make It Happen
Ready to try? Here is the sequence that usually yields the best results.
- Pre-game (24-48 hours): Heavy hydration. Think water, watermelon, and maybe a zinc supplement.
- The Buildup (30-60 minutes): Focus almost entirely on "edging." Use a mix of prostate stimulation and external touch. Do not let him finish early.
- The Tools: Use a dedicated prostate massager if you aren't comfortable using your fingers. Use more lube than you think you need.
- The Peak: When he says he’s at a 9.5 out of 10, have him take deep breaths. Don't stop the stimulation, but shift the focus to the base of the penis and the perineum (the "taint").
- The Release: As he begins to climax, have him consciously try to "push" with his pelvic muscles, almost like he’s trying to urinate with force.
Actionable Insights for Better Results
To get the most out of this experience, start by incorporating pelvic floor exercises (Kegels) into a daily routine; three sets of ten contractions is a solid baseline. Combine this with a consistent increase in daily water intake—aiming for roughly 100 ounces—to ensure the body has the necessary fluid levels. During your next session, prioritize "edging" for at least 20 minutes before allowing a release, as this temporal delay is the most effective way to build the internal pressure required for a high-volume, forceful ejaculation. Focus on the area between the scrotum and the anus (the perineum) during the final moments to provide an extra physical "boost" to the prostate’s contractions.