Honestly, if you've ever seen Landon Dickerson standing next to a normal human being, it’s a bit of a shock. Most NFL guards are big, sure, but Dickerson is "blocking out the sun" big. We’re talking about a guy who looks like he was built in a lab specifically to move heavy objects against their will. When people search for Landon Dickerson height weight, they usually expect a large number, but the actual physical profile is what makes him a cornerstone of the Philadelphia Eagles' offensive line.
He’s a mountain.
The Official Numbers: Landon Dickerson Height Weight and Beyond
Let’s get the raw data out of the way first. According to official team records for the 2025-2026 season, Landon Dickerson stands 6 feet 6 inches tall and weighs in at a rock-solid 332 pounds.
Now, in the world of the NFL, 6'6" is actually quite tall for an interior lineman. Most guards hover around 6'3" or 6'4" because a lower center of gravity helps with leverage. But Dickerson isn't "lanky" tall. He’s "wide-body" tall. His 332-pound frame isn't just bulk; it’s distributed across a massive wingspan of 81 1/8 inches and 33 1/4-inch arms.
When he puts those 10 3/8-inch hands on a defensive tackle, the rep is basically over.
Why This Specific Build Matters for the Eagles
You might think being that tall would be a disadvantage when trying to get under the pads of a 310-pound nose tackle. Usually, you’d be right. But Dickerson has this weird, "sumo-wrestler" flexibility. He can sink his hips in a way that most guys his size just can’t.
👉 See also: Meaning of Grand Slam: Why We Use It for Tennis, Baseball, and Breakfast
He basically anchors the left side of the line next to Jordan Mailata. Think about that for a second. You have Mailata (6'8", 365 lbs) and Dickerson (6'6", 332 lbs). That is over 700 pounds of human meat-shield protecting Jalen Hurts. It’s arguably the most physically imposing left side in professional football history.
From Alabama to Highest-Paid Guard
It’s easy to forget that when the Eagles took him 37th overall in 2021, people were terrified. Not because of his talent—everyone knew he was a beast—but because of his medical chart. He’d torn his ACL multiple times. He had ankle surgeries.
But the Eagles saw those 332 pounds and that 6'6" frame and realized he was a unicorn.
His college career at Alabama (and Florida State before that) showed he could play every single position on the line. He won the Rimington Trophy as the best center in the country despite being built like a tackle. That versatility is rare. Usually, a guy that big is too slow to play center and too tall to play guard. Dickerson just... did it anyway.
Fast forward to 2024, and he signed a four-year, $84 million extension. At the time, it made him the highest-paid guard in NFL history. You don't pay that kind of money unless the guy is a physical anomaly.
✨ Don't miss: NFL Week 5 2025 Point Spreads: What Most People Get Wrong
The Secret Advantage: Black Belts and Eagle Scouts
One thing most fans don't realize is that Dickerson's "football strength" comes from a weirdly diverse background.
- Martial Arts: He earned a black belt in karate when he was only 11 years old. He was the youngest person in his dojo’s history to do it. That explains the hand fighting. If you watch his tape, his hands are never still. He’s constantly swatting, parrying, and resetting.
- The Eagle Scout Mentality: He’s a literal Eagle Scout. It sounds like a fun trivia fact, but it translates to his preparation. Former teammates at Alabama used to say he knew the playbook better than the coaches.
Analyzing the Landon Dickerson Height Weight Percentiles
If we compare him to every offensive lineman to enter the league in the last 20 years, his numbers are off the charts.
- Height: 96th percentile (compared to centers).
- Weight: 98th percentile.
- Hand Size: 91st percentile.
He is essentially a tackle playing on the inside. This gives the Eagles a massive advantage in the "tush push" (or whatever they're calling it this year) because he creates such a wide surface area. It is physically difficult for a defender to find a gap when Dickerson is taking up three horizontal feet of space.
2025 Performance and Health
Coming into the 2025 season, there were questions about whether he could maintain that elite level of play. He’s now a three-time Pro Bowler and a Super Bowl LIX champion. He’s proved the "injury-prone" label was a fluke of his college years.
He’s been remarkably durable in Philly. He’s started nearly every game over the last three seasons, proving that his frame can handle the 17-game grind. His weight has stayed remarkably consistent at 332 lbs, which seems to be his "sweet spot" for maintaining both power and lateral quickness.
🔗 Read more: Bethany Hamilton and the Shark: What Really Happened That Morning
What's Next for the Eagles' Big Man?
If you're looking to understand the modern NFL offensive line, you have to look at Landon Dickerson. He’s the prototype for the "super-sized" interior lineman.
For fans and analysts, the next step is watching how he adapts as the Eagles' veteran core changes. With legends like Jason Kelce having moved on, Dickerson is no longer the "young guy" on the line. He’s the veteran leader.
If you want to track his impact, stop watching the ball. Watch the left guard. Watch how he uses those 33-inch arms to lockout defenders before they even get a step. That is where the game is won.
Actionable Insights for Fans:
- Watch the Hands: Next game, focus solely on Dickerson's hand placement; his karate background makes him one of the best "punchers" in the league.
- Identify the Double Teams: Notice how often the Eagles use Dickerson and Mailata to double-team a 3-technique DT. It’s essentially 700 lbs against 300 lbs—unfair every time.
- Jersey Check: If you're looking for a long-term jersey investment, #69 is safe. With his contract running through 2028, he isn't going anywhere.