If you’ve lived through the 2000s, you know the vibe. The purity rings, the side-swept bangs, and the chaos of the Disney Channel era. Joe Jonas wasn’t just a lead singer; he was basically the poster child for teen heartbreak and high-profile rebounds.
Honestly, looking back at the list of Joe Jonas ex girlfriends, it’s like reading a "Who’s Who" of Hollywood royalty. From pop stars who write ten-minute songs about him to supermodels and a four-year marriage to a Queen in the North, the guy has lived a lot of life.
But here’s the thing. Most people just see the red carpet photos. They don’t see the messy 27-second phone calls or the "amicable" splits that weren’t actually that amicable.
The Taylor Swift Era (And That Infamous Phone Call)
Let’s start with the one everyone remembers. 2008. Taylor Swift was the rising country-pop darling, and Joe was the biggest boy band star on the planet. They were the ultimate power couple for about three months.
Then came the "Ellen" interview.
Taylor dropped the bomb that Joe broke up with her in a 27-second phone call. Imagine being 18 and having the most famous songwriter in the world put your breakup on blast like that. It gave us "Forever & Always" and "Mr. Perfectly Fine," so I guess we owe him a thank you for the bops?
They’re cool now, though. They’ve been seen hanging out at award shows, and Taylor even sent a baby gift when Joe and Sophie Turner had their first daughter. It’s funny how time makes everyone forget the drama.
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From Camp Rock to Real Life: Demi Lovato
If you were a "Jemi" shipper, 2010 was your year. Briefly.
Joe and Demi were best friends first. You’ve probably seen the Camp Rock movies—the chemistry was real. They officially started dating in March 2010, but by May, it was over.
Joe eventually opened up in a Vulture interview years later, saying he felt like he needed to take care of her but wasn't actually "in love" with her. That’s a heavy thing to carry when you’re barely 20. Demi later admitted she had a massive crush on him for years. They stayed friends for a long time, though things have been a bit quieter between them lately as they've both moved into very different phases of life.
The Long-Term Loves: Ashley Greene and Blanda Eggenschwiler
People often skip over Ashley Greene. Don't.
She was his "first serious relationship" according to Joe himself. They were together for nearly a year between 2010 and 2011. This was right during the peak Twilight craze.
After Ashley, there was Blanda Eggenschwiler, a Swiss graphic designer. They dated for almost two years (2012–2014). This was a pivotal era because it was when Joe was trying to find his identity outside of the "Jonas Brothers" brand. She wasn’t a Hollywood actress, which seemed to be exactly what he needed at the time.
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The Supermodel Summer: Gigi Hadid
Before there was Zayn, there was "G.I. Joe."
Gigi Hadid and Joe Jonas were the "it" couple of 2015. It was fast, it was loud, and it ended... awkwardly. They broke up in November 2015, and about two weeks later, Gigi was spotted with Zayn Malik.
Joe wasn't thrilled. He unfollowed her and deleted photos. It was one of those "moving on too fast" situations that everyone has experienced, just with more paparazzi.
The Big One: Sophie Turner
We have to talk about the marriage.
Joe and Sophie Turner were the gold standard for a while. They met in 2016 after he slid into her DMs. They had the Las Vegas wedding with an Elvis impersonator and then the gorgeous French ceremony. Two daughters, Willa and Delphine.
When the news broke in September 2023 that Joe filed for divorce, the internet basically broke. The headlines were messy. There were rumors about lifestyle differences—the "party girl" narrative vs. the "stay-at-home dad" vibe—but they eventually released a joint statement saying it was a mutual decision.
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The divorce was finalized in September 2024. Seeing them navigate co-parenting in 2025 and 2026 has been a lesson in "new normals." Sophie has moved on, and Joe has been figuring out his next chapter.
Who is Joe Jonas dating in 2026?
So, where are we now?
After a brief stint with model Stormi Bree in early 2024 and some sightings with Lebanese actress Laila Abdallah in Greece, Joe seems to have found something more stable.
As of early 2026, all signs point to things being pretty serious with Tatiana Gabriela, a Puerto Rican model.
- They started being spotted together in late 2025.
- She’s been seen hanging out with Danielle Jonas (Kevin’s wife).
- Joe’s been dropping emojis on her Instagram like a smitten teenager.
- Sources say she's already met his daughters, which is a huge step for him.
It feels different this time. Less "paparazzi stroll in NYC" and more "quietly building a life."
The "Joe Jonas Effect" on Music
One thing you can’t ignore about Joe Jonas ex girlfriends is the music they inspire.
- Taylor Swift: "Last Kiss," "Better Than Revenge," and "Forever & Always."
- Gigi Hadid: Fans speculate some of the DNCE tracks were influenced by that whirlwind romance.
- Sophie Turner: Much of the Happiness Begins album was a love letter to her.
- The New Solo Era: Joe’s recent solo work has been much more vulnerable, dealing with the fallout of his divorce and the feeling of being "miserable" but finding a way through it.
Actionable Insights for Fans
If you're following the saga, here is how to keep up without falling for the "fake news" traps:
- Check the source: If it's a "random insider" on a gossip blog, take it with a grain of salt. Joe has become much more private about his personal life since the Sophie Turner split.
- Look at the lyrics: Joe has always used music to process his breakups. If you want to know how he really feels about an ex, listen to the B-sides, not the tabloid headlines.
- Respect the co-parenting: No matter who he dates next, his priority remains his two daughters. The "messy" divorce phase is over; 2026 Joe is all about stability.
Joe Jonas has gone from a teen idol with a purity ring to a twice-divorced (if you count the two ceremonies!) father of two navigating the dating world in his mid-30s. It’s been a wild ride, and honestly? He’s just getting started.