Jason Momoa doesn’t really do "casual." If you look at his track record, the guy is a serial long-term romantic. He’s the type who falls hard, stays for a decade or two, and then somehow manages to stay best friends with his exes while the rest of us are still blocking our former flames on Instagram.
But things have been moving fast lately.
The internet went into a bit of a meltdown recently when Momoa started calling his current partner, Adria Arjona, the "love of his life" at the New York premiere of The Wrecking Crew in January 2026. It felt like a massive statement, especially considering how long he was with Lisa Bonet. It naturally gets people wondering about the women who came before—the "ex-girlfriend" list that isn't actually as long as you'd think for a guy who looks like a literal Norse god.
The Eiza González Chapter: A Brief Spark
Before Adria, there was the Eiza González era. This one was blink-and-you-missed-it, but it was significant because it was the first time we saw Jason with anyone after the bombshell news of his split from Lisa Bonet.
They started seeing each other around February 2022. Honestly, it seemed like the perfect "rebound" on paper—two incredibly attractive, high-energy actors who both love adventure. A source told People at the time that Eiza is a "down-for-anything" person, which fits Jason’s vibe perfectly.
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But it didn't stick.
By June 2022, they had called it quits. Why? They were just in "different life stages." Eiza is known for being a "long-term-relationship person," and Jason was likely still processing the end of a 17-year marriage. They did the whole on-again, off-again thing for a few weeks, even getting spotted on his Harley-Davidson in Malibu, but by the time 2023 rolled around, Eiza had moved on to Ben Simmons and Jason was back to being the world's most eligible bachelor.
The Long Road with Lisa Bonet
You can't talk about a Jason Momoa ex girlfriend (or ex-wife) without spending some time on Lisa Bonet. This wasn't just a relationship; it was a Hollywood blueprint for how to be "consciously uncoupled" before that was even a trendy term.
They met at a jazz club in 2005. Jason had famously crushed on her since he was eight years old watching The Cosby Show. Talk about manifesting. They spent 12 years together before actually getting married in 2017.
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When they announced their split in January 2022, it felt like the end of an era.
The divorce was finalized in early 2024, and it was surprisingly chill. No alimony. No drama. Just joint custody of their kids, Lola and Nakoa-Wolf. The real reason they split? It sounds like the classic "drifting apart" scenario. Jason’s career exploded with Aquaman and Fast X, keeping him on the road for months. Lisa, meanwhile, prefers the quiet life in Topanga. You can only live in two different worlds for so long before the bridge between them starts to snap.
The "Forgotten" Fiancée: Simmone Jade Mackinnon
Before the world knew him as Khal Drogo, Jason was in a very serious relationship with Australian actress Simmone Jade Mackinnon. They met on the set of Baywatch: Hawaii in 1999.
They were together for six years. They were actually engaged to be married.
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But then, 2005 happened. That was the year Jason met Lisa Bonet. The engagement with Simmone was called off shortly after that meeting. It’s one of those "what if" chapters of his life that doesn't get much press anymore, but it shows that even in his early twenties, Jason was a commitment guy.
Why These Relationships Still Matter in 2026
Looking at Jason’s history, there's a clear pattern. He doesn't go for "starlets" or fleeting TikTok influencers. He goes for women with substance—actresses who have their own established careers and a bit of a wild streak.
- Simmone Jade Mackinnon: The early-career partner who saw him through the Baywatch days.
- Lisa Bonet: The soulmate and mother of his children who shaped his adulthood.
- Eiza González: The transitional romance that proved he was ready to date again.
- Adria Arjona: The current "mi amor" who seems to be his motorcycle-riding equal.
The biggest misconception is that there’s a trail of broken hearts. In reality, Jason remains incredibly close with the Kravitz-Bonet clan. He’s still "brother" to Lenny Kravitz. He’s still a doting stepdad to Zoë Kravitz.
What You Can Learn from the Momoa "Method"
If you’re looking at your own dating life through the lens of celebrity news, there’s actually a pretty healthy takeaway here. Jason’s transitions show that a relationship ending doesn't have to be a failure. Sometimes, people just run out of road together.
Next steps for you:
If you're following Jason's journey because you're navigating a similar "new chapter," focus on the "grace" part of his splits. He didn't rush into his next permanent thing; he took two years between his separation and his current relationship with Adria to just be. Whether you're an Aquaman fan or just here for the gossip, seeing a guy handle a high-profile divorce with zero "leaked" insults is a rare win for celebrity culture.
Keep an eye on his upcoming projects like Dune: Part Three—Adria has been spotted on sets lately, and it looks like this "ex-girlfriend" list isn't going to get a new entry anytime soon.