Look, everyone has an opinion on the 47th president's stamina. Depending on who you ask or what news channel you've got on in the background, he’s either a "genetic marvel" with the energy of a teenager or a 79-year-old man battling the standard ravages of time. Honestly, the truth is usually buried somewhere in the middle of those two extremes.
Lately, though, the chatter has reached a fever pitch. We’re seeing headlines about "advanced imaging" at Walter Reed and some pretty conspicuous bruising on his hands. If you're wondering is trump in good health, you have to look at the hard data from his January 2026 disclosures alongside the anecdotal stuff that keeps the internet buzzing.
The Walter Reed Mystery: CT Scans and "Perfect" Results
Back in October, there was a bit of a stir when the President went to Walter Reed National Military Medical Center. For a while, the White House was kinda vague about it. Trump himself accidentally called it an MRI, which sent the medical community into a bit of a tailspin because MRIs are usually for looking at soft tissue or neurological issues.
But he cleared that up in a January 2026 interview with the Wall Street Journal. It wasn't an MRI; it was a CT scan.
Dr. Sean Barbabella, the Navy captain currently serving as the White House physician, released a memo saying the imaging was a "preventative screening" to "definitively rule out cardiovascular issues." According to the official report, the results were "perfectly normal."
The President, being himself, actually said he regretted getting the scan at all. He told reporters that doing it just gave his critics "ammunition" to ask if something was wrong. "Well, nothing's wrong," he insisted. He claims his genes are basically a superpower.
The Bruising and the Aspirin Habit
One thing you’ve probably noticed if you’ve seen close-up photos of the President lately is the bruising on the back of his right hand. People have been speculating about it for months—is it from an IV? Is it something worse?
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White House Press Secretary Karoline Leavitt says it’s just a combination of "frequent handshaking" and a high daily dose of aspirin.
Trump apparently takes 325mg of aspirin every single day. That's a full-strength tablet, not the "baby" aspirin (81mg) many doctors recommend for heart health. He says he’s been doing it for 25 years and is "a little superstitious" about changing the routine.
"I want nice, thin blood pouring through my heart," Trump said in his recent interview. "Does that make sense?"
From a medical standpoint, taking that much aspirin daily can definitely cause easy bruising. It thins the blood, making the tiny capillaries under the skin more likely to leak when bumped. His doctors have supposedly asked him to scale it back, but he’s sticking to his guns.
The Diagnosis: Chronic Venous Insufficiency
Another real-world detail that came out recently is a diagnosis of chronic venous insufficiency.
Basically, it means the valves in his leg veins aren't working quite as well as they used to. Blood pools in the lower legs instead of zipping back up to the heart. It’s super common in men his age, but it explains why people have spotted swelling at his ankles.
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He tried wearing compression socks—the standard treatment—but he hated them. He stopped wearing them almost immediately.
Mental Acuity and the "Nodding Off" Allegations
Then there’s the question of cognitive health. Trump just reported acing his "third straight" cognitive test. He’s very proud of his scores on things like the Montreal Cognitive Assessment (MoCA).
But the "sleepy" narrative hasn't gone away. Cameras have caught him with his eyes closed during meetings, leading to claims of "hypersomnolence" or excessive daytime sleepiness.
His defense? He’s just "resting his eyes" or "blinking." He’s always claimed he doesn’t need much sleep—usually around four or five hours—and starts his day early in the residence before hitting the Oval Office around 10:00 a.m.
Whether you believe the "resting my eyes" explanation or think it’s a sign of fatigue, the White House has been aggressive in debunking more serious rumors. Just today, January 15, 2026, they officially "debunked" a report claiming he had a stroke in early 2025. They called the theory "deranged wishcasting."
A Quick Look at the Vital Signs (April 2025 Physical)
To get a baseline of where his health stood at the start of this term, here are the numbers from his last full physical:
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- Weight: 224 pounds (He’s reportedly lost about 20 pounds since 2020).
- Blood Pressure: 128/74 mmHg (Pretty solid for his age).
- Resting Heart Rate: 62 bpm.
- Cholesterol: LDL is at 51 mg/dL, which is very low, likely thanks to his daily Rosuvastatin.
The Lifestyle Shift: Make America Healthy Again (MAHA)
It’s kind of ironic that while Trump’s own diet—famously heavy on fast food and Diet Coke—has been a punchline for years, his administration is currently obsessed with "real food."
Under the influence of figures like RFK Jr., the administration just released new 2026 dietary guidelines. They’re basically declaring war on added sugar and ultra-processed foods.
Trump himself isn't exactly hitting the treadmill, though. He famously views the human body like a battery with a finite amount of energy. He thinks exercise just drains that battery faster. His main source of activity remains golf, which his doctors say contributes "significantly" to his well-being.
The Reality Check
Is he in "perfect" health? Probably not. No 79-year-old is.
He has heart disease (coronary artery disease), which was first noted back in 2018. He has a condition that makes his legs swell. He takes a lot of aspirin.
But he also has access to the best medical care on the planet. His blood pressure and cholesterol are being managed by powerful meds. His "energy levels" remain high enough to keep up a schedule that would exhaust most people half his age.
Actionable Insights for the Curious:
- Watch the "bruise watch": If the bruising on his hands disappears or changes significantly, it might indicate a change in his medication or a new health intervention.
- Monitor the schedule: The President admitted he’s asked staff to "slim down" his schedule to focus on key meetings. Watch for further reductions in public appearances as a sign of managed energy levels.
- Follow the MAHA updates: The new dietary guidelines will hit school lunches and federal programs first. See if the President actually starts eating the "real food" his administration is now promoting.
The bottom line is that the White House is working hard to project an image of a man who is "fully fit" for the job. While there are definitely signs of aging—the swelling, the bruises, the occasional drowsy moment—his medical team maintains that he is physically and cognitively capable of serving as Commander-in-Chief through 2028.