Is There a Hiring Freeze in the Federal Government? What You Need to Know Today

Is There a Hiring Freeze in the Federal Government? What You Need to Know Today

If you’ve been refreshing USAJOBS lately and feeling like the well has run dry, you aren't imagining things. The short answer is yes—there is a significant, government-wide hiring freeze currently in effect. But like everything in D.C., the "freeze" isn't exactly a solid block of ice. It’s more like a very high-stakes filter.

On January 20, 2025, a presidential memorandum effectively halted the filling of vacant civilian positions and the creation of new ones. Since then, we've seen multiple extensions, the most recent of which pushed the policy deep into the 2026 fiscal year. Honestly, if you’re looking for a standard desk job in a mid-level agency, things look pretty grim. However, if you’re in national security or public safety, the doors are still swinging open.

The State of the 2026 Federal Hiring Freeze

Basically, the administration is trying to shrink the federal footprint through attrition. Instead of massive, immediate layoffs—which usually get tied up in court for years—they are just... not replacing people when they leave. It’s a "drain the lake" strategy rather than a "blast the dam" one.

As of January 2026, the data shows this is working. Recent reports from the Office of Personnel Management (OPM) and independent trackers like Eos.org indicate that the federal workforce has shrunk by nearly 10% since late 2024. That’s hundreds of thousands of positions that simply vanished.

What’s actually allowed?

While the freeze is "total" on paper, Executive Order 14356 (and its subsequent guidance) leaves several side doors open:

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  • National Security & Public Safety: If the role involves the border, the military, or active law enforcement, hiring is still happening.
  • The 4-to-1 Rule: This is the big one. For every four people who retire or resign from an agency, the agency is generally allowed to hire exactly one person. This "1-for-4" ratio is the new normal for 2026.
  • Political Appointees: Non-career roles approved by agency heads are often exempt.
  • Specific Exemptions: The Director of OPM, currently Scott Kupor, has the authority to grant "critical need" exemptions, though these are getting harder to snag.

Why the Rules Changed for 2026

The vibe in D.C. right now is all about "Merit Hiring" and "Accountability." In May 2025, the administration rolled out a new Merit Hiring Plan that fundamentally changed how people get into the system. They’ve ditched the old "Rule of Three"—where a manager had to pick from the top three candidates—and replaced it with something called the "Rule of Many."

On January 13, 2026, OPM issued fresh guidance on this. It basically gives managers a much bigger pool of candidates but requires those candidates to pass much more rigorous, skills-based assessments. They want to make sure the people who do get through the 4-to-1 filter are, in their words, "highly capable Americans dedicated to American ideals."

The "Return to Office" Connection

You can’t talk about the hiring freeze without talking about the end of remote work. In early 2025, a mandate went out requiring all executive branch employees to be back in the office full-time. This triggered a massive wave of "deferred resignations."

A lot of folks who had moved away from D.C. during the pandemic chose to quit rather than move back. This created a lot of the vacancies that the hiring freeze is now "swallowing." For instance, the Department of Veterans Affairs (VA) and the Social Security Administration have seen huge net decreases in staff. Interestingly, GAO reports show that while agencies used to use remote work to fill "hard-to-hire" IT roles in rural areas, that tool is basically gone now. If you want a federal job in 2026, you better be ready to commute to a brick-and-mortar building.

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Agency-Specific Realities: Who is Still Hiring?

It is a tale of two governments. While the EPA and the Department of Education have seen their budgets (and staff counts) slashed, other areas are actually getting a boost in the 2026 Budget Proposal.

The Growth Sectors:

  1. Immigration Enforcement: ICE and CBP are still actively recruiting.
  2. Cybersecurity: There is a specific "AI Workforce of the Future" initiative that bypasses some of the stricter freeze protocols.
  3. Department of Defense (Civilian): Despite the return-to-office push, the DOD remains the largest employer and still has significant "mission-critical" openings.

The "Ghost" Agencies:
If you're looking at the National Park Service or the USGS, prepare for a wait. These agencies have seen staff reductions of 15-20% in some divisions. They are focused on consolidating functions and "removing unnecessary management layers."

Strategic Next Steps for Job Seekers

If you are determined to break into the federal service during this "Big Freeze," you have to change your strategy. The old "apply and wait" method is dead.

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Focus on "Direct Hire" Authorities
Look for postings that mention Direct Hire Authority (DHA). These are often for specialized roles—like STEM, medical, or high-level accounting—where the agency has already proven to OPM that they have a critical shortage. These roles often bypass the 4-to-1 ratio hurdles.

Master the New Assessments
Since the "Rule of Many" guidance from January 2026, the resume is less important than the assessment test. Agencies are using more "USA Hire" standard assessments. Don’t just list your duties; be ready to demonstrate specific cognitive skills in proctored online exams.

Target National Security
If you have a background that qualifies you for a role with a security clearance, your chances are 10x higher. The freeze is practically non-existent for roles that require a TS/SCI clearance in 2026.

Watch the Quarterly Updates
Under the "Continued Accountability" order, agencies have to submit "Annual Staffing Plans" and quarterly updates to OPM. These plans show exactly where they intend to use their limited "1-for-4" slots. If an agency's plan says they are prioritizing "Frontline Service Delivery," don't waste time applying for their "Policy Analyst" roles.

The federal hiring landscape in 2026 is smaller, leaner, and much more localized to D.C. and major regional hubs. It’s not impossible to get in, but the "gold rush" of the early 2020s is officially over.


Actionable Insights for Applicants:

  • Check the OPM CHCO Council website regularly for the latest "Strategic Hiring" memos to see which agencies just got new exemptions.
  • Prioritize applications for Excepted Service positions, as they often have different rules than the standard Competitive Service.
  • Update your profile to reflect in-person availability; mentioning "remote only" in 2026 is a fast track to a rejection.
  • Review the Merit Hiring Plan resources on OPM.gov to understand the new skills-based ranking system before you take an assessment.
  • Look for "Critical Mission" tags on USAJOBS, which signify roles that may be exempt from the 4-to-1 replacement limit.