Is Sabrina Carpenter single? It’s the question that basically takes over my TikTok feed every time she posts a blurry photo or a cryptic lyric. Honestly, trying to keep up with Sabrina’s love life feels like trying to track a caffeinated hummingbird. One second she's starring in a music video with a guy who looks like he walked out of a 1950s greaser flick, and the next, she’s posting memes about how relieved she is to be alone.
She's the "It Girl" of 2026, and with that comes a level of scrutiny that would make anyone want to go off the grid. If you’ve been living under a rock, here’s the short version: after a whirlwind year with Saltburn star Barry Keoghan, things took a very public turn.
The Current Status: Yes, She's Riding Solo
As of early 2026, Sabrina Carpenter is single. I know, I know—the "Barry and Sabrina" shippers are probably going through it right now. But the facts are pretty hard to ignore. On New Year’s Day 2026, Sabrina basically broke the internet by reposting TikToks about being glad she didn't get back with her ex in 2025.
She even used her song "Manchild" as the background music. Cold? Maybe. Iconic? Definitely.
Sources close to the singer have been whispering to People and Entertainment Tonight that she’s focusing on herself. She turned 26 this past May, and she’s reportedly "enjoying the newness" of being unattached. It’s not just gossip, either; she hasn't been spotted on a "date" in months. Instead, she’s been seen hanging with her friends, including a very public (and adorable) hangout with Olivia Rodrigo at the 2025 Grammys that finally put those "drivers license" beef rumors to bed.
What Really Happened With Barry Keoghan?
It was the relationship that gave us "Please Please Please" and some of the best red carpet moments of 2024. They met at a Givenchy show in Paris back in late 2023. By the 2024 Met Gala, they were the couple everyone was talking about.
But then, the cracks started showing.
By December 2024, reports surfaced that they were "taking a break." You’ve heard that one before, right? Usually, "taking a break" is celebrity-speak for "we broke up but haven't figured out how to tell the public yet." By early 2025, it was official.
- Career Pressure: Both were at the absolute peaks of their careers. Sabrina was touring the world; Barry was filming Hurry Up Tomorrow.
- The "Manchild" Drama: Fans speculate the song "Manchild" isn't exactly a glowing review of Barry's maturity.
- Online Harassment: Barry actually deactivated his Instagram in 2025, citing "messages no one should ever have to read."
Is Sabrina Carpenter Single or Just Low-Key?
There’s always that one person in the comments saying, "She's actually dating [insert random actor here] in secret!" But honestly, Sabrina isn't great at hiding her feelings. She writes them into her bridges.
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She told Rolling Stone that navigating relationships as a young woman in the spotlight is "tricky." She’s not "actively looking" for anything right now. When you’re busy being a global pop sensation, who has time to swipe on Raya anyway?
The Men of the "Short n' Sweet" Era and Beyond
To understand if Sabrina Carpenter is single for the long haul, you have to look at how she dates. She’s a "fate" person. She doesn't do casual very well—everything is high-stakes and high-emotion.
- The Shawn Mendes Blip: Early 2023 was a weird time. They were seen together in LA, but it fizzled fast when he went back to Camila Cabello.
- The Joshua Bassett Triangle: This is ancient history now (2020-2021), but it shaped her public image for years.
- The Barry Era: 2024 was defined by Barry. He was the "cute boy with the white jacket" from her song "Bed Chem."
Right now, her energy is going into her upcoming projects, like the Alice in Wonderland musical movie. She’s moving away from the "messy" dating image and into her "serious artist" era.
Why the Internet Won't Let It Go
People are obsessed with her status because her music is so diaristic. If she’s single, the next album is going to be a heartbreak masterpiece. If she’s dating, we’re looking for clues in every verse.
There were some wild rumors about her and Joe Keery after a "staged arrest" during a performance of "Juno," but that was just showmanship. No real-life romance there.
What This Means for Her Next Album
We can expect a lot of "single girl energy" in her 2026 releases. Fans are already dissecting tracks like "Nobody's Son" and "When Did You Get Hot," looking for more "shade" directed at her exes. It’s clear she’s using her singlehood as creative fuel.
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If you're looking for a silver lining, it's that a single Sabrina usually means a very productive Sabrina. She’s at her most relatable when she’s poking fun at her own bad taste in men.
Actionable Insights for Fans
If you want to stay truly updated on Sabrina’s status without falling for clickbait, watch her TikTok reposts and song lyrics. She almost always "hard launches" her breakups through her art before her publicist ever sends a press release. Check for her upcoming appearances at the 2026 film festivals for any new "plus ones," but for now, she's officially off the market—in the sense that she's only dating herself.
Keep an eye on the credits for her Alice in Wonderland project. Working closely with a co-star for months is usually how she finds her next "fate" encounter. For now, enjoy the music and let the girl live.