You've probably seen the bright green photos. Thousands of people on Instagram are chugging celery juice at dawn like it’s some kind of holy water. It’s the "Medical Medium" movement. Anthony William, the man behind the curtain, isn't a doctor. He isn't a nutritionist either. He claims to receive medical information from a high-level spirit.
That sounds wild. I know.
But for people struggling with chronic fatigue, mystery rashes, or debilitating brain fog, the source matters less than the results. When modern medicine says "your labs are normal" but you feel like garbage, you start looking elsewhere. That’s exactly why the medical medium cleanse to heal protocols have exploded in popularity over the last decade. It’s about the "unseen" viral loads and toxic heavy metals that William claims are the true culprits behind our modern health crisis.
The Core Philosophy: Why We’re "Sick"
Most of us are walking around with a "sluggish liver." According to William, the liver is our primary filter, and it’s currently overworked by what he calls the "Unforgiving Four": radiation, toxic heavy metals, DDT, and viral explosions. We’re talking about things like Epstein-Barr Virus (EBV) and Shingles. He suggests these aren't just dormant infections from your teen years; they’re active, feeding on eggs, dairy, and gluten, and excreting "neurotoxins" that mess with your nerves.
Is there peer-reviewed science for this? Not exactly. Most doctors will tell you that if your liver isn't working, you're in the ICU. But the Medical Medium community argues there is a middle ground—a functional sluggishness that doesn't show up on a standard enzyme panel but still makes you feel exhausted.
Starting with the Heavy Metal Detox Smoothie
If you’re looking into a medical medium cleanse to heal, you usually start here. It’s not just a fruit shake. It’s a specific chemical extraction team.
The ingredients are non-negotiable. You need wild blueberries—specifically the tiny, antioxidant-rich ones from Maine, not the big cultivated ones from the grocery store. Then there’s barley grass juice powder, spirulina, Atlantic dulse, and cilantro. Each one has a "job." One grabs the mercury, another grabs the lead, and the dulse ensures the metals actually leave the body instead of just getting shuffled around.
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It tastes like the ocean met a blueberry patch. It’s an acquired taste. Honestly, some people find it gross at first. But after a week? You might notice that "pressure" in your head starts to lift.
The Celery Juice Ritual
This is the big one. The 16-ounce (or 32-ounce) glass of straight, plain celery juice on an empty stomach. No ice. No lemon. No kale mixed in.
William claims celery juice contains "undiscovered cluster salts" that break down the cell membranes of pathogens. From a conventional standpoint, celery is mostly water and vitamin K. However, thousands of anecdotal reports suggest it improves digestion almost immediately. It’s a natural diuretic. It’s hydrating. Does it kill viruses? Science says we don’t have proof of that yet. Does it make you feel more energized than a double espresso? For many, yes.
The "No" List: What’s Actually Feeding the Problem?
A huge part of the medical medium cleanse to heal approach involves removing "troublemaker foods." This is where it gets tough for the average person.
- Eggs: He claims these are the #1 fuel for viruses and cancer.
- Dairy: It clogs the lymphatic system and slows down liver detoxification.
- Gluten: It creates inflammation and feeds pathogens.
- Corn: Mostly GMO issues and viral fuel.
- Soy: Estrogenic and often highly processed.
- Canola Oil: He calls this "battery acid" for the gut.
It’s restrictive. Very restrictive. If you go to a dinner party on this cleanse, you’re basically eating a plain baked potato and a side salad. But the logic is simple: stop feeding the fire if you want it to go out.
The 3-9-9 Cleanse: A Deeper Dive
The most famous protocol in his book Cleanse to Heal is the 3-9-9. It’s a nine-day structured plan divided into three-day chunks.
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The first three days are the "3" (Preparation). You cut out the troublemaker foods and reduce fats. The middle three are the "9" (Internal Cleansing). You move toward more fruits and vegetables, strictly. The final three days are the "9" (Deep Detox). This usually culminates in a liquid-only or spinach-soup-heavy diet to give the digestive system a total break.
It’s intense. You might get "healing reactions."
Breakouts. Fatigue. Headaches. William calls this "detox," while critics might call it "low-calorie side effects." It’s important to listen to your body. If you feel faint, you probably need more calories. The goal isn't starvation; it's flooding the body with glucose from fruit (which he argues is the brain's preferred fuel) while keeping fat low so the blood stays "thin" and easy to filter.
The Critical Role of Fruit
One thing that sets the medical medium cleanse to heal apart from Keto or Paleo is the stance on fruit. While many diets fear sugar, William embraces it. He argues that fruit sugar is bound with fiber, minerals, and antioxidants, making it fundamentally different from table sugar. He suggests that the brain and liver run on glucose.
If you've been avoiding fruit because of "sugar concerns," this protocol will feel like a total 180. You’ll be eating apples, dates, and melons like they're going out of style.
Acknowledging the Skepticism
We have to be real here. There is a lot of pushback against Anthony William. High-profile doctors often point out that his claims about "pathogens feeding on eggs" aren't backed by clinical trials. There is also the concern that people might skip necessary medical treatments in favor of celery juice.
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Always work with a practitioner. If you have a serious condition, don't just dump your meds. Use the cleanse as a supportive tool for your lifestyle, not a replacement for professional medical advice. The "Placebo Effect" is also a powerful thing, but even if the results are placebo, a person who feels better is still a person who feels better.
Practical Steps to Start Your Cleanse
You don't have to do the full 9-day 3-9-9 tonight. That’s a recipe for burnout. Most people who find success do it in stages.
- Morning Cleansing: Start by drinking 16oz of lemon water immediately upon waking. Wait 15-30 minutes. Then drink 16oz of plain celery juice. Wait another 30 minutes before eating breakfast. This simple window gives your liver a few extra hours to flush toxins before it has to deal with the fats from a normal breakfast.
- The Fat Trap: Try to keep your fats (nuts, seeds, avocado, oils, meat) to dinner only. By keeping your morning and afternoon "fat-free," your blood stays thin, allowing the liver to continue its "housekeeping" tasks throughout the day.
- Hydrate Right: Most people are chronically dehydrated. Drinking living water (water with lemon, lime, or honey) is a core part of the medical medium cleanse to heal.
- The Mono-Eating Option: If your digestion is totally wrecked—bloating, pain, acid reflux—William suggests "mono-eating." This means eating only one food (like steamed potatoes or papayas) for several days. It sounds boring because it is. But it’s designed to give the nerves in the gut a chance to settle down without the complexity of mixed meals.
What to Expect Long-Term
Healing isn't linear. You might feel amazing on day four and like you were hit by a bus on day seven. This is normal. The body stores toxins in layers, like an onion. When you peel back a layer, you might feel the effects of what was stored there.
Many people report that after 3 to 6 months of consistently following these principles, their "unsolvable" symptoms start to fade. Eczema clears up. The "brain fog" that made it hard to work dissipates. You might find you don't need three naps a day anymore.
It’s a commitment. It’s not a "hack." You’ll spend a lot of time washing celery and peeling potatoes. But for those who have tried everything else, the medical medium cleanse to heal offers a specific roadmap that focuses on what we put into our bodies as much as what we take out.
Actionable Next Steps:
- Buy a juicer (masticating is better for celery) and try the morning ritual for 7 days straight.
- Pick up a copy of Medical Medium: Cleanse to Heal to understand the specific "dos and don'ts" of the 3-9-9 protocol.
- Identify your "level" of cleansing—start with the "Simplified 3-9-9" if you’re working a full-time job, as the "Advanced" version is very demanding on your energy.
- Clear your pantry of the "Troublemaker Foods" (especially eggs and gluten) to remove temptation before you start.
- Consult with a functional medicine doctor who is open to nutritional interventions to monitor your progress.