Interview with Ryan Reynolds: Why He Still Worries About Everything

Interview with Ryan Reynolds: Why He Still Worries About Everything

Ryan Reynolds is currently trying to fix his laptop. It's frozen. Specifically, the screenwriting software Final Draft has decided to quit on him right in the middle of a flurry of ideas for a new, top-secret project. He looks at the screen with a mix of genuine annoyance and that familiar, wide-eyed "Deadpool" disbelief.

He’s fidgeting. Honestly, it’s a bit strange to see one of the most successful men in Hollywood—and business—so clearly agitated by a spinning beach ball icon. But that’s the thing about a real interview with Ryan Reynolds. You don't get the polished, invincible superhero. You get the guy who admits he’s a "people-pleaser by default" and whose brain moves at about Mach 4.

The Myth of the "Overnight" Business Mogul

People love to talk about his "Midas touch." Since he helped turn Mint Mobile into a $1.3 billion deal with T-Mobile and sold Aviation Gin for hundreds of millions, the narrative is that everything he touches turns to gold.

It’s not that simple.

"I've had anxiety my whole life, really," Reynolds tells me, leaning back from the treacherous laptop. He mentions how he used to stand backstage before talk shows, convinced he was going to be a "symphony of vomit." It's a vivid image. Gross, but vivid.

He credits this high-functioning neurosis as his secret weapon in business. At his creative agency, Maximum Effort, they move at what he calls the "speed of culture." If something happens in the morning, they want an ad out by the evening.

"When you have too much time and too much money, you kill creativity," he says. "Constraint is the mother of invention."

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Look at the "Peloton Wife" ad. They filmed and aired a response to a viral controversy in 36 hours. Most agencies take six months and forty meetings to decide on a font. Ryan just calls his partner George Dewey and they go.

Wrexham AFC and the Championship Struggle

If you follow football—real football, the kind played in North Wales—you know about Wrexham AFC. As of early 2026, the club is grappling with the brutal reality of the Championship. After three consecutive promotions, the "Hollywood story" has hit a bit of a friction point.

They aren't just winning every week anymore.

"We’re in the hunt for a fourth promotion, but the Championship is a meat grinder," Reynolds admits. He isn't just a distant owner. He’s the guy who stays up late staring at transfer budgets and worrying about the new stand at the Racecourse Ground.

He and Rob McElhenney—or "Rob Mac" as he’s lately being called—have realized that celebrity cash only goes so far. To survive this level, they’ve had to bring in outside investment. It’s a shift from the scrappy "us against the world" vibe of the National League days. It's grown up. It's business.

Why he doesn't run the companies

He is incredibly honest about his limitations. Ask him about the technical side of fintech or the logistics of telecommunications, and he’ll give you a blank stare.

  • His Job: Storytelling.
  • His Role: Chief Creative Officer.
  • The Goal: Making people feel something.

He doesn't pretend to be the smartest guy in the room. He just knows how to make the room laugh while the smart people do the math.

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The Anxiety of Being a "Girl Dad"

Living in a house with four kids and his wife, Blake Lively, has changed how he views his own mental health. He mentions that his father, a former cop, was "old school" and stoic. Emotions weren't really on the menu.

Now, he uses his anxiety to connect with his daughters.

"I love that I have anxiety now," he says, a statement that seems counterintuitive until he explains it. When his kids feel that familiar tightening in their chests, he doesn't tell them to "toughen up." He shows them how he handles it. He models the behavior.

He talks about his youngest daughter, Betty, and their trip to the Canadian Mint—a tradition his father started that he’s now keeping alive. It’s these quiet moments that seem to matter more to him than the $1.4 billion box office of Deadpool & Wolverine.

What’s Next for the Maximum Effort Empire?

The laptop is still frozen, but the ideas are flowing anyway. He’s currently working on Animal Friends, and there’s buzz about a project called Ghost Ship featuring a powerhouse cast.

But film is just one slice of the pie.

Maximum Effort recently moved to operate independently again, separating from the MNTN marketing arm ahead of its IPO. This allows Reynolds to be more agile. More "mafia style for the family," as he jokingly puts it.

He wants to democratize advertising for small businesses. He thinks the era of the $10 million Super Bowl ad is dying. Instead, he’s betting on "fastvertising"—targeted, funny, and incredibly cheap content that hits the zeitgeist before it shifts.

Actionable Insights from the Reynolds Playbook

You don't need a movie star's budget to use the tactics we discussed in this interview with Ryan Reynolds. Whether you’re running a small business or just trying to navigate a career, his approach offers a few solid takeaways:

  1. Embrace Your Constraints: If you don't have a big budget, use that as an excuse to be weirder and faster than your competitors.
  2. Acknowledge the Marketing: Modern audiences hate being lied to. If you're selling something, admit it. Use humor to bridge the gap.
  3. Model Your Vulnerability: Whether it's with your kids or your employees, being honest about your stress builds more trust than pretending to be a robot.
  4. Move at the Speed of Culture: Don't wait for perfection. A "good enough" idea delivered today is better than a "perfect" idea delivered six months too late.

The Final Draft software finally unfreezes. Ryan grins, his eyes darting back to the screen. The interview is over because the work is calling. He’s got more stories to tell, more ads to film, and a football club that needs to figure out how to beat Nottingham Forest in the next round.

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Maximum effort, indeed.


References:

  • INBOUND 2024 Keynote: Creative Constraints and Joy in Marketing.
  • TIME100 Summit 2025: Ryan Reynolds on Business Lessons from Green Lantern.
  • People Magazine (July 2024): Ryan Reynolds and Hugh Jackman on Fatherhood and Anxiety.
  • Mirror UK (Jan 2026): Wrexham's Championship Promotion Race.
  • Marketing Dive: The Use of AI and Quick-Turn Creative in Mint Mobile Campaigns.