AuthorTopic: Carpal Tunnel Syndrome, Tendinitis, Repeated Strain Injuries (RSI)  (Read 11139 times)

Offline FaeryShivers

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Re: Carpal Tunnel Syndrome, Tendinitis, Repeated Strain Injuries (RSI)

Reply #20 on: February 08, 2013, 06:31:54 am
I started using an Evoluent Mouse 6 years ago, and I haven't gone back to a regular mouse since. Pretty much eliminated CT problems.

Offline Seiseki

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I recently found out that gyroballs are supposed to strengthen your hand/wrist and help against RSI and increase blood circulation..
So I got one today and wow, my arm gets exhausted really quickly. I've been using it quite a few times today so my arm will probably be completely dead tomorrow.
Even if it doesn't work, I get stronger wrists and it's kinda fun to mess around with :D

And if I use it regularly every other day I should see some results in a few weeks.

Edit: Already a few days later and I'm noticing increased stamina in my arm. When I first started my arm would get tired almost instantly, now I can keep going for longer durations.
So at least something has improved.

Note: If you're experiencing frequent pains, you probably shouldn't train your arm at all.. Mine just comes and goes, It's pretty much a day to day basis if it's good or bad.
« Last Edit: July 28, 2013, 08:42:19 am by Seiseki »