Walk onto any Malibu beach during sunset and there is a decent chance you might run into a woman who seems to have cracked the code on time. Honestly, it’s a little jarring. We’ve seen images of Brooke Burke since the late 90s, when she was the face of Wild On!, hopping around global hotspots in a bikini. But the photos surfacing in 2025 and early 2026 aren't just "good for her age." They are fundamentally changing how people talk about the transition from the 40s into the 50s.
She's 54 now.
Look at the shots from her recent "last workout of the year" shoot in December 2025. She’s in her backyard, moving through high-intensity intervals for her fitness app, and the muscle definition is objectively more pronounced than it was when she won the Mirrorball trophy on Dancing with the Stars back in 2008. It isn't just about the "abs," though the internet is clearly obsessed with those. It's about a specific kind of functional longevity that she’s basically turned into a visual brand.
The Shift from Glamour to "Biohacking" Imagery
Most celebrities in their 50s shift toward soft-focus portraits or heavily curated red carpet appearances. Brooke Burke went the opposite way. If you scroll through her recent media galleries, the most striking images of Brooke Burke are the raw, unretouched ones. She’s been very vocal about this. She actually posted a swimsuit photo recently with a caption that called out a doctor who suggested she get a tummy tuck at 51. She said no.
The photos we see now are proof of that defiance.
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They show the "baby belly skin" she once felt self-conscious about, and she’s leaning into it. It’s a huge departure from the Frederick’s of Hollywood catalog days. Back then, the imagery was about the male gaze—perfection, airbrushing, and fantasy. Now, the photos are utilitarian. They’re "how-to" guides. When you see her sprinting on a Malibu beach in January 2025 or doing Qigong in her "Mother Nature Studio," you’re looking at a woman who treats her body like a high-performance machine.
Why these photos actually matter for SEO and fans
People search for these images because they want a blueprint. It’s not just voyeurism anymore.
- The "Bio-Hacking" Aesthetic: Her photos often feature her mid-cold plunge or exiting a sauna.
- The Fitness Detail: You can see the specific results of "corset core" work—not just thinness, but actual structural strength.
- The "Junk Salad" Life: Even her food photos have become iconic. She’s made a career out of showing what she calls "harmony" rather than balance.
What the 2025 Malibu Beach Photos Revealed
In April 2025, a series of paparazzi shots caught Brooke in a neon green color-block bikini. These weren't staged for an app. They were just "life happening," as she likes to say. The photos went viral because they showed zero "off days."
But there’s a nuance here that most gossip blogs miss.
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Brooke has been open about her struggles with autoimmune issues and thyroid cancer. When you look at images of Brooke Burke from 2026, you aren't just seeing a fit woman; you're seeing someone managing chronic health challenges through extreme discipline. She’s mentioned using guided meditations (often in her own voice) to manage stress, which she believes shows up in the face and skin as much as any cream could.
The Evolution of the "Beach Queen" Tag
- The E! Era (1999–2002): Travel, party, and classic "bikini girl" shots.
- The DWTS Peak (2008–2013): Athletic, lean, and highly polished stage photos.
- The Longevity Era (2023–2026): Bio-hacking, wellness-focused, and "real" texture.
Beyond the Physical: The Engagement Photos and Family Life
It's not all fitness. Some of the most engaged-with images of Brooke Burke lately involve her fiancé, Scott Rigsby, and her four children. There was a particularly sweet set of photos from her 50th birthday in Malibu where she was surrounded by her daughters, Neriah and Sierra.
You can see the lineage.
Neriah has followed her mother’s footsteps into the spotlight, and the side-by-side photos of them often spark "who is who" comments. But Brooke seems to enjoy the "elder statesman" role of the wellness world now. She’s no longer competing with 20-year-olds; she’s showing women her own age that the "menopause dished out challenges" (her words) can be met with a specific kind of physiological response.
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Why the Internet Can't Stop Looking
The fascination persists because it feels like she’s cheating. But if you look at the "Soul Creek Wellness" photos from her backyard, you see the work. Teepees, outdoor stages, gardening projects—it’s a lifestyle that requires a lot of money and even more time.
That’s the limitation.
Not everyone has a Malibu backyard or the ability to host "sisterhood circles" and cacao ceremonies. Acknowledging that is important. While her photos are inspiring, they represent the ceiling of what is possible when your entire job is "longevity."
Actionable Takeaways from Brooke's Visual Journey
If you’re looking at these photos for more than just a passing glance, here is how she actually gets those results:
- Intermittent Fasting: She’s known for extending her fasting window to help with inflammation.
- Compound Movements: Her fitness app focuses on movements that use multiple muscle groups simultaneously. It’s more efficient.
- The "Internal Dialogue": She claims she speaks to herself differently now, and that "self-talk" is what keeps her showing up for the "body sculpting" sessions.
The images of Brooke Burke we see today are a far cry from the catalog covers of the 90s. They are more complex, more muscular, and arguably more impressive because they are maintained against the grain of time. Whether she’s filming a workout in late 2025 or leading a retreat in Costa Rica in early 2026, the message is clear: the image is the result of the process, not the goal itself.
Next Steps for Your Own Routine
To see the same kind of functional results Brooke showcases, focus on "stackable" workouts—short 10-minute bursts of movement that can be done anywhere. Prioritize protein intake and consider a "junk salad" approach to clean out your fridge with nutrient-dense greens. Most importantly, stop looking for a "quick fix" and start looking for a sustainable "harmony" that allows for both discipline and the occasional sunset walk on the beach.