It is the white whale of solo sex. For most guys, the idea of how to suck your own penis starts as a joke in middle school or a late-night curiosity during a solo session. We’ve all heard the urban legends about Marilyn Manson or Prince having ribs removed to reach the "holy grail" of flexibility. Those stories are fake, by the way. Complete nonsense. Nobody is out here undergoing major thoracic surgery just to give themselves a blowjob. But the desire? That’s very real. It’s about the ultimate autonomy. Total self-sufficiency.
Most people fail because they think it’s a matter of "wanting it enough." It isn't. It’s a brutal combination of spinal flexibility, hip mobility, and, frankly, having the right proportions. If you have a short torso and a very long penis, you’re already halfway there. If you’re built like a linebacker with a thick neck and a barrel chest, you might as well be trying to touch the moon with your elbows. It’s just physics.
The Anatomy of a Difficult Reach
Your spine isn't designed to fold like a pocketknife. When you try to learn how to suck your own penis, you are fighting against the natural curvature of your lumbar and thoracic vertebrae. Most of the "action" happens in the lower back and the neck. If your hamstrings are tight, your pelvis won't tilt far enough. If your neck is stiff, you’ll never get the angle right to actually make contact.
It’s a full-body workout. Seriously.
I’ve talked to guys who have actually pulled it off, and they all say the same thing: it feels way more like sucking a dick than getting your dick sucked. That’s the big "secret" nobody tells you. Your brain is processing the sensation in your mouth and your penis simultaneously. For some, this creates a feedback loop that is incredibly intense. For others, the physical strain of holding the position—the cramping in the abs, the pressure on the neck—completely kills the mood. It’s hard to stay hard when you feel like your spine is about to snap.
Why Rib Removal is a Myth
Let’s kill this rumor once and for all. Rib removal is a serious medical procedure, usually reserved for reconstructive surgery or, in rare and controversial cases, extreme waist narrowing. No reputable surgeon is doing this for sexual flexibility. Even if you did it, the ribs aren't the main obstacle. It’s the spine and the ligaments. You’d still be stiff. You’d just be stiff and missing pieces of your skeleton.
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Flexibility is the Only Real Path
If you’re serious about this, you’re basically training like a gymnast. You need to focus on "plowing" positions. In yoga, this is called Halasana. You lie on your back and lift your legs over your head until your toes touch the floor behind you. This stretches the entire posterior chain.
But don't just dive into a plow pose. You'll hurt yourself. I’m talking herniated discs or severe neck strains. You have to warm up.
- Start with your hamstrings. If you can’t touch your toes with straight legs, you have zero chance of autofellatio.
- Work on "Cat-Cow" stretches. This loosens the vertebrae.
- Deep lunges. This opens the hip flexors, allowing the pelvis to tilt further back.
Most guys find that they get closest when they are lying on their back with their butt propped up against a wall or a pile of firm pillows. Gravity is your friend here. Let your legs fall toward your face. It’s not sexy. You’ll look like a human pretzel, and you’ll probably be gasping for air because your knees are pressing into your chest. This is the reality. It’s sweaty, it’s awkward, and it’s a lot of work.
The Physical Risks Nobody Mentions
We need to talk about the "snap." No, not the penis—the neck. When you are folded over, you are putting a massive amount of weight on your cervical spine. If you slip or lose your balance, you could seriously injure your neck. There are documented cases of people suffering from "positional asphyxia" or nerve damage from holding extreme contortions for too long.
Listen to your body. If you feel a sharp pain, stop. If your legs go numb, stop. If you start seeing stars because you aren't breathing properly, for the love of god, sit up.
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Also, consider the jaw. Maintaining a reach often requires straining the neck forward, which can lead to TMJ issues or just a really sore face the next day. It’s not exactly a "relaxing" Sunday afternoon activity.
The Role of Size and Proportions
Let’s be honest. Size matters here, but not in the way you think. It’s about the ratio of your torso length to your penis length. A guy who is 5'5" with an 8-inch penis has a much easier "bridge" to cross than a guy who is 6'4" with a 5-inch penis. The taller you are, the more distance your spine has to cover to reach the target.
Weight also plays a factor. A large stomach acts as a literal physical barrier. You can’t fold forward if there’s a spare tire in the way. Most successful practitioners of autofellatio are lean and naturally flexible. It’s just the hand they were dealt.
Technique and "Cheating" the Distance
If you’re close but just can’t quite get there, some people use "aids." This isn't exactly "pure" autofellatio, but it helps. Propping your hips up on a wedge pillow is the most common trick. It changes the angle of the pelvis.
Another method is the "seated fold." You sit on the floor, legs spread, and lean forward as far as possible. This is usually harder because you don't have gravity helping your legs pull your torso down.
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Then there’s the "C-curve." This is more about focusing the bend in the upper back rather than the waist. It requires incredible core strength. You’re basically doing a crunch while simultaneously trying to relax your pelvic floor. It’s a weird mental disconnect.
The Psychological Aspect: Is it Worth It?
There is a huge "chase" element to this. The idea of doing it is often more exciting than the act itself. Many men report that once they actually achieve it, the physical discomfort outweighs the pleasure. You’re working so hard to stay in the position that you can’t actually enjoy the sensation.
However, for some, it’s the ultimate ego stroke. It’s about knowing you can. It’s a rare skill.
But remember: your worth isn't tied to your flexibility. If you can't do it, you're in the 99%. Most men cannot suck their own penis, and that’s perfectly normal. Our bodies are built for movement and stability, not for self-contained sexual loops.
Practical Steps for the Curious
If you’re going to try this, do it safely. Don't just jump into it after reading this.
- Hydrate and Warm Up. Spend 15 minutes stretching your back, neck, and legs.
- Use Support. Don't try to do it mid-air. Use a wall or pillows to take the weight off your neck.
- Breathe. If you hold your breath, your muscles will tense up, making you less flexible.
- Empty Stomach. Don't try this after a big meal. You’re essentially folding your stomach in half. It won't end well.
- Be Patient. Flexibility takes months, not minutes. If you can’t do it today, you won’t be able to do it tomorrow either.
Focus on your "Plow Pose" (Halasana) and your "Seated Forward Bend" (Paschimottanasana). These are the two foundational movements. Even if you never reach the ultimate goal, you’ll end up with a much healthier, more flexible back, which is a win in its own right. Just stay realistic about what your skeleton allows. You can stretch a muscle, but you can't change the length of your bones.