How to Know Your Hair Type: The Truth About Why Your Routine Isn't Working

How to Know Your Hair Type: The Truth About Why Your Routine Isn't Working

Ever bought a $40 jar of deep conditioner because a TikToker with "similar hair" swore by it, only to have your strands turn into a greasy, limp mess? It's frustrating. Honestly, it’s expensive too. The reason most people fail at hair care isn't a lack of effort; it's a fundamental misunderstanding of what’s actually growing out of their scalp. You’re likely treating the hair you wish you had instead of the hair you actually have. Learning how to know your hair type is basically the "Rosetta Stone" for your bathroom cabinet. Once you crack the code, everything else—styling, washing, even how often you need a trim—finally makes sense.

Hair isn't just "curly" or "straight." That’s too simple. It’s a complex combination of curl pattern, diameter, and how the cuticle behaves under pressure.

The Andre Walker System: More Than Just Numbers

Most of the industry relies on the system popularized by Oprah’s long-time stylist, Andre Walker. It breaks hair down into four categories: Type 1 (straight), Type 2 (wavy), Type 3 (curly), and Type 4 (coily). But here is the kicker—most people are a "hair cocktail." You might be a 3A on the top layers where the sun hits and a 2C at the nape of your neck. It's rarely uniform.

Type 1 hair is the "oil slick" category. Because the hair shaft is straight, the natural oils (sebum) from your scalp can slide down to the ends without any speed bumps. This is why Type 1s often feel they need to wash their hair daily. Type 2 is where we see the "S" shape. It’s not quite a curl, but it’s definitely not flat. Then you hit Type 3, which is the realm of true curls—think corkscrews or the circumference of a Sharpie. Finally, Type 4 is coily or "kinky" hair, often featuring a "Z" pattern. It’s the most fragile type because the bends in the hair are points of structural weakness.

The Diameter Test: Fine, Medium, or Coarse?

People mix up density and diameter all the time. Diameter is about the thickness of an individual strand. Take one single hair and lay it on a plain white piece of paper. If you can barely see it, it's fine. If it looks like a sturdy thread, it's coarse.

Fine hair is easily weighed down. Put a heavy shea butter on fine hair and it’s game over. Coarse hair, on the other hand, is like a dry sponge. It needs that heavy moisture to feel soft. Medium hair is the "Goldilocks" zone—it holds a style well and isn't overly delicate.

Porosity Is the Secret Ingredient

If you want to understand how to know your hair type on a pro level, you have to talk about porosity. This is your hair's ability to absorb and retain moisture. Think of the hair cuticle as shingles on a roof.

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  • High Porosity: The shingles are lifted. Water goes in fast, but it evaporates just as quickly. This usually happens from heat damage or bleaching.
  • Low Porosity: The shingles are tightly packed. Water literally beads up on the surface. If your hair takes three hours to get fully "wet" in the shower, you’re likely low porosity.
  • Medium Porosity: The sweet spot. The cuticles are relaxed enough to let moisture in but tight enough to keep it there.

Try the "Float Test," though it's a bit controversial among scientists like those at the Beauty Brains. Drop a clean, product-free strand of hair into a glass of water. If it sinks immediately, it’s high porosity. If it floats on top forever, it’s low. It’s not a perfect lab test, but it’s a solid starting point for your at-home diagnostic.

The Density Myth

Density is about how many hairs are on your head per square inch. It’s got nothing to do with the width of the hair itself. You can have "fine" hair (thin strands) but "high density" (a ton of them). This is the person who complains that their hair takes six hours to air dry but they can't ever get a ponytail holder to wrap around more than twice.

To check this, look in the mirror without parting your hair. Can you see your scalp easily? If yes, you have low density. If you have to really dig through the forest to find skin, you’re high density. This dictates how much product you use. High density needs sections; low density needs a light touch.

Elasticity and Why It Matters for Breakage

Ever pulled a strand of hair and it just snapped like a dry twig? That’s an elasticity issue. Healthy hair should stretch a bit and bounce back. This is usually a balance between protein and moisture.

If your hair stretches and stretches and then turns into a gummy mess without bouncing back, you need protein. If it snaps instantly, you’re likely "protein-heavy" and need a massive dose of moisture. Brands like Olaplex and K18 have built entire empires on fixing these structural bonds, but you can't fix it if you don't know which side of the scale you're on.

Real World Factors: Hard Water and Climate

The environment messes with your "type" more than you’d think. If you live in a place with hard water—high in calcium and magnesium—your hair might feel "waxy" or "straw-like" regardless of your natural type. This is especially common in cities like London or Los Angeles.

Similarly, humidity is the enemy of the Type 3 and Type 4 community. When the air is wet, the hair reaches out to grab that moisture, causing the cuticle to swell and creating what we call "frizz." Knowing your hair type helps you choose between a humectant (which pulls water in) and an occlusive (which seals it out).

Stop Guessing: The Practical Diagnostic

  1. The Wash Test: Wash your hair with a clarifying shampoo to strip away old silicones. Do not add conditioner. Let it air dry completely.
  2. The Visual Check: Once dry, what does it do? Does it hang dead straight (Type 1)? Does it have a slight "S" wave (Type 2)? Does it coil (Type 3/4)?
  3. The Feel Test: Run a strand between your thumb and forefinger. If you can’t feel it, it’s fine. If it feels like a piece of silk thread, it’s medium. If it feels like a wire, it’s coarse.
  4. The Scalp Check: How long does it take for your roots to look shiny? If it's by 5 PM on day one, you're likely Type 1 or have high density with overactive sebaceous glands.

Why Your Hair Type Changes

It’s not static. Hormones are a massive factor. Many women find that after pregnancy, their hair texture completely shifts. Some go from straight to curly; others lose their curls entirely. Aging also plays a role. As we get older, our scalps produce less oil, and the hair becomes "weathered."

Medications, stress, and even your diet (shoutout to Biotin and Iron levels) can alter the growth phase of your hair. If you’re suddenly struggling with your usual routine, it might be time to re-evaluate. You might not have the same hair type you had five years ago.

Actionable Next Steps

  • Audit Your Products: Now that you know your porosity, check your labels. If you’re low porosity, ditch the heavy oils like coconut oil; they’re just sitting on top of your hair causing buildup. Look for "lightweight" or "milky" formulas.
  • Clarify Regularly: Regardless of type, product buildup is a silent killer. Use a clarifying shampoo once every two weeks to reset your "canvas."
  • Adjust Your Drying Method: If you’re Type 2 or higher, stop rubbing your hair with a terry cloth towel. It raises the cuticle and creates frizz. Switch to a microfiber towel or an old cotton T-shirt.
  • Section Your Styling: If you realized you have high density, stop applying product to the top layer only. Clip your hair up and work in three or four horizontal sections to ensure the "under-layers" get some love too.
  • Balance Protein and Moisture: Do a strand test monthly. If it's snapping, reach for a deep conditioning mask. If it's limp and "mushy," look for a treatment containing keratin or silk amino acids.

Understanding how to know your hair type isn't a one-and-done deal, but it's the only way to stop wasting money on products that aren't designed for your specific biology. Focus on how your hair feels when it's clean and naked, and build your regimen from there.

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