You’ve probably seen the filters on TikTok or those grainy "aura photos" from a booth at a street fair. Maybe you felt a certain "vibe" from someone and just assumed they were a "yellow" or a "blue." But honestly, if you're asking how to know my aura color, you have to get past the digital gimmicks. An aura isn't just a static background color on a profile picture; it’s an electromagnetic field. Specifically, it’s the bioelectromagnetic field that surrounds every living thing. Science calls it the biofield. Mystics call it the aura. Whatever you call it, it changes based on your mood, your health, and even who you're standing next to.
People often think they are stuck with one color for life. That's a total myth. Your "base" color might stay somewhat consistent, but your outer layers shift constantly. If you're stressed, your aura might look like muddy static. If you’re deeply in love or meditated, it could be a glowing, expansive green or pink. Seeing it takes practice, or at the very least, a very specific type of photography called Kirlian photography.
The Reality of Seeing Your Own Energy
Let's be real: most of us aren't born with the "sight" to see colors floating around people’s heads. It’s a skill. If you want to know how to know my aura color without spending fifty bucks on a professional reading, you can actually train your eyes to see the peripheral glow. This isn't magic. It's about how your retinas process light and contrast.
Find a white wall. This is non-negotiable because colors get lost against busy backgrounds. Sit about five feet away. Relax your eyes. You’ve seen those "Magic Eye" posters from the 90s? It’s that same soft-focus gaze. Put your hand up against the wall, fingers spread wide. Don’t look at your hand. Look past it.
After a minute or two, you’ll start to see a faint, milky white fog around your skin. This is the etheric body. It’s the closest layer to the physical frame. Keep breathing. If you stay relaxed enough, that milky fog will start to take on a tint. That's your current vibration. It might be a thin sliver of blue, or a soft pulse of yellow. Don’t get frustrated if it disappears the second you try to focus on it. The aura is shy. The moment you "target" it with your direct vision, your brain’s logical centers take over and the subtle light fades.
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Why Kirlian Photography Isn't Just a Fairground Trick
In the 1930s, Semyon Kirlian accidentally discovered that when an object on a photographic plate is connected to a high-voltage source, an image is produced. This image shows a corona discharge around the object. While skeptics argue this is just moisture or pressure, many holistic practitioners believe it captures the literal life force.
When you go to a place like Magic Jewelry in NYC or a specialized aura shop, they use a device called the AuraCloud or a Coggins Camera. You sit down, put your hands on metal plates (biosensors), and the machine measures your skin conductance and temperature. It then translates that data into colors. Is it a 100% "spiritual" snapshot? Maybe not. But it’s a remarkably accurate map of your current emotional state.
Breaking Down the Common Colors
So you saw a color. Or you feel like a color. What does it actually mean? Most people think red is bad. It's not. Red is just grounded.
- Red: This is the color of the root chakra. If your aura is red, you’re likely in a "survival" or "action" phase. It's high energy. It's passionate. But if it’s dark or murky, you might be holding onto some serious repressed anger.
- Orange: You’re likely a creative or someone who loves physical pleasure. Orange is the color of the sacral chakra. It shows up when you’re "in the flow" of making something or enjoying a great meal.
- Yellow: This is the "thinker" color. Teachers, philosophers, and people with a high "inner sun" radiate yellow. It’s also the color of the ego—in both the good and bad sense.
- Green: If you see green, you’re likely a healer or someone going through a massive growth spurt. It’s the heart chakra color. People who work with plants or animals often have a permanent green glow.
- Blue: The communicators. Writers, singers, and public speakers often have strong blue auras. It’s cool, calm, and collected.
- Violet or Purple: This is the most "psychic" color. It’s linked to the third eye. If you have a lot of purple, you’re likely very intuitive or going through a spiritual awakening.
There are also rare colors. White auras are incredibly uncommon and usually indicate a very high level of spiritual purity or a total lack of ego. Gold suggests divine protection or an enlightened mind. On the flip side, gray or brown spots in an aura usually point to "energy blockages" or physical illness. Dr. Barbara Ann Brennan, a former NASA physicist and world-renowned healer, wrote extensively about this in her book Hands of Light. She describes the aura as a series of layers, each corresponding to a different level of consciousness.
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The Mirror Method: A Simple DIY
If the hand-against-the-wall thing isn't working for you, try the mirror. This is actually how I first saw mine. Stand in front of a mirror with a plain background behind you. Make sure the lighting is soft—natural twilight is best. Don't use harsh overhead LEDs; they’ll wash everything out.
Look at the area right above your shoulders and head. Stare at the wall behind your reflection, not at your face. Keep your eyes steady. Eventually, you might see a "halo" effect. That halo is your aura. It’s basically your own energy reflecting back at you. If you see a bright, neon-like shimmer, that’s a sign of high vitality. If it looks thin or "leaky," you might be burnt out.
Does Science Believe in This?
The short answer? Kinda. The long answer is more complicated. Mainstream medicine doesn't use the word "aura," but they do use EEGs and EKGs to measure the electrical activity of the brain and heart. We know the heart produces the largest electromagnetic field in the body. It can be detected several feet away from the person.
When people talk about how to know my aura color, they are essentially trying to visualize that electromagnetic field. Researchers at the HeartMath Institute have shown that our "heart field" changes based on our emotions. Frustration creates a jagged, incoherent pattern. Appreciation creates a smooth, "coherent" pattern. While we might not see "blue" or "red" in a lab, we are seeing the frequency changes that those colors represent in the visible light spectrum.
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What Most People Get Wrong About Aura Colors
Everyone wants to be a "violet" or a "gold." They think it makes them more "spiritual." But honestly, a bright, clear red aura is much healthier than a muddy, dark violet one. The "quality" of the color matters way more than the hue itself.
- Brightness vs. Opacity: A bright aura means you’re present and healthy. A dull, "smoggy" aura means you’re likely carrying around other people's emotional baggage.
- Size Matters: An aura should ideally extend about 18 to 24 inches from the body. If it’s sucked in tight like a skin-tight suit, you’re likely feeling guarded or afraid. If it’s filling the whole room, you might be "leaking" energy and not keeping enough for yourself.
- Consistency: Your aura shouldn't be a solid block of one color. It should be a moving, swirling mix. We are complex creatures. We can be hungry (red), thinking about work (yellow), and feeling love for a partner (green) all at the same time.
The Impact of Other People
Have you ever walked into a room and felt instantly exhausted? Or met someone and felt an immediate "spark"? That’s your auras bumping into each other. Since the aura is a field, it interacts with every other field it touches. This is why "grounding" is so important. If you’re a "sponge" for other people’s colors, you’ll never actually know what your own color is.
To find your true color, you need to be alone. Spend at least thirty minutes away from electronics and other people. This allows your energy to "settle" back into its natural state. Only then should you try to see your color.
Actionable Steps To Find Your Color Today
Stop overthinking it. You don't need to be a monk to figure this out.
- The Peripheral Gaze: Use the white wall method described earlier. Do it for five minutes every morning before you check your phone. Your brain needs to learn how to filter out the "noise" to see the "signal."
- The Intuition Test: Close your eyes. Take three deep breaths. Ask yourself: "If I were a color right now, what would I be?" Don't think. Just take the first color that pops into your head. Your subconscious usually knows before your eyes do.
- Check Your Wardrobe: Look at your closet. What color do you buy most often? We are naturally drawn to colors that either match our aura or provide the "medicine" we need to balance it. If you're always wearing blue, you might be trying to calm a "red" temper or enhance your communication.
- Try an App (With a Grain of Salt): There are apps that claim to read your aura using your phone's camera. While these are mostly for entertainment, they can be a fun starting point to get you thinking about your energy. Just don't take them as gospel.
- Get a Professional Photo: If you're near a major city, look for a Kirlian photography studio. It’s the most "objective" way to see what's going on in your biofield. Plus, the photos look cool.
Your aura is basically a weather report for your soul. It’s not a permanent tattoo. Once you learn how to know my aura color, you can start to influence it. Want more green? Focus on gratitude. Want more yellow? Study something new. You aren't just a witness to your energy; you're the one generating it.
Start by simply noticing how you feel in different environments. Does your "color" feel bright and expansive at the beach, or dark and cramped in the office? That awareness is the first step to mastering your own energy. Forget the filters—the real glow is already there. You just have to learn how to look.