How to Check Your Password on Facebook Without Getting Locked Out

How to Check Your Password on Facebook Without Getting Locked Out

Let’s be real. You’re here because you’re logged into Facebook on your phone, but you have absolutely no clue what your password actually is. It happens to everyone. You set it three years ago, saved it once, and now you need to log in on a new laptop or a smart TV, and—nothing. Total blank.

If you came here looking for a magic "Reveal Password" button inside the Facebook app, I have some bad news. Facebook does not let you view your plain-text password within the app settings. That would be a massive security nightmare. If someone snatched your unlocked phone, they could just peek at your password and take over your entire digital life. Meta isn't that reckless.

However, you aren't stuck. There are several ways to figure out how to check your password on facebook by looking in the places where your devices "secretly" store that data for you.

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Why You Can’t See It in the App

Security architecture is built on a concept called hashing. When you create a password, Facebook doesn't actually store "Password123" in their database. They run it through an algorithm that turns it into a long string of random-looking characters. When you log in, they hash what you typed and see if the strings match.

Even Mark Zuckerberg couldn't look up your password in plain text if he wanted to.

So, stop digging through the "Security and Login" menu expecting a hidden eye icon. It isn't there. To find it, we have to look at your phone’s keychain or your browser’s saved credentials. This is where the real work happens.

Checking Your Saved Passwords on iPhone (iOS)

Most people who think they’ve forgotten their password actually have it saved in their iCloud Keychain. This is the most reliable way to find it.

Go to your Settings app. Not the Facebook app—the actual gear icon on your iPhone home screen. Scroll down until you see Passwords. You’ll have to use FaceID, TouchID, or your passcode to get in. Once you’re inside, there’s a search bar at the top. Type "Facebook."

If you see an entry there, tap it. Tap the dots where the password is hidden, and boom. It reveals itself.

Honestly, it’s a lifesaver. If it’s not there, you might have told your phone not to save it when you first logged in. That’s a bummer, but there are other spots to check.


The Google Password Manager Trick (Android and Chrome)

If you use an Android phone or the Chrome browser on a computer, Google is likely holding onto your credentials. Google Password Manager is surprisingly aggressive about saving stuff, which is great for moments like this.

Open Chrome. Tap the three dots in the top right corner. Go to Settings and then Password Manager.

  1. Use the search magnifying glass.
  2. Look for "facebook.com".
  3. Tap the eye icon to see the characters.

You can also do this on any device by going to passwords.google.com. You’ll have to verify it’s really you by entering your Google account password, but once you’re in, you can see every single password you’ve ever let Google "remember" for you. It’s a bit of a wake-up call regarding how much data they have, but it solves the immediate problem.

What About the "View Password" Eye Icon?

Sometimes you’ll see an eye icon in the login box while you are typing. This only works if you are currently entering the password. If the dots are already there because of "Auto-fill," clicking that eye icon usually won't work unless the browser allows it.

Browsers are picky

Firefox and Safari have their own versions of this. In Firefox, it’s under Logins and Passwords. In Safari on a Mac, you have to go to the Safari Menu > Settings > Passwords.

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It feels like a scavenger hunt. A frustrating, high-stakes scavenger hunt.

The Browser Inspection Method (For the Tech-Savvy)

This is an old-school trick. If you are on a computer and the password is auto-filled into the login box (those little black circles), you can actually "force" the browser to show them.

Right-click on the password box. Select Inspect or Inspect Element. This opens up a window full of code. Look for the line that says type="password".

Double-click the word "password" and type "text" instead. Hit Enter.

The black dots in the login box will instantly turn into your actual password. Just remember to refresh the page afterward so it goes back to being hidden. This doesn't "hack" Facebook; it just changes how your local browser displays the data it already has stored in its temporary memory.

If You Can’t Find It Anywhere

Sometimes, the trail goes cold. If you’ve checked your iPhone settings, your Google account, and your browser's saved passwords and found nothing, you have to face the music. You’re going to have to reset it.

Don't panic.

Go to the Facebook login page and click Forgot Password?.

Facebook will offer to send a code to your email or your phone number. If you have Two-Factor Authentication (2FA) turned on—and you really should—this process is a bit more involved. You might need your recovery codes.

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Pro tip: If you are still logged in on your phone but don't know the password, check your contact info before you log out. Go to Settings & Privacy > Account Center > Personal Details > Contact Info. Make sure the email address and phone number listed are ones you can actually access. If they are old work emails or dead phone numbers, update them now while you still have access to the account. It will make the reset process ten times easier.

Common Misconceptions

A lot of people think there are third-party apps that can "recover" your Facebook password.

Avoid these like the plague.

Any app or website claiming it can show you your Facebook password is a scam. At best, they are useless. At worst, they are keyloggers designed to steal your login info the moment you type it. Only trust the built-in password managers from Apple, Google, or reputable companies like Bitwarden or 1Password.

Taking Action to Avoid This Next Time

Searching for how to check your password on facebook is a clear sign that your current password management system isn't working. Relying on your memory is a losing game.

  • Get a dedicated password manager. Bitwarden is free and works across everything.
  • Write down your 2FA recovery codes. Put them in a physical drawer. Digital copies can be lost or hacked.
  • Audit your Meta Account Center. Every few months, just peek in to ensure your recovery email is current.

The reality of modern security is that passwords are meant to be hard to find. They are secrets. If it was easy for you to see it, it would be easy for a hacker to see it too. Use the browser and OS tools available to you, but if they come up empty, just do the reset and save the new one properly this time.

Update your recovery phone number immediately if it’s outdated. This is the single biggest reason people lose their accounts forever. Once that’s done, you can trigger a password reset via the "Forgotten Password" link on the login screen with the confidence that the reset link will actually reach you. Record the new password in a secure, encrypted manager so you never have to go through this specific headache again.