How to Actually Attract by Rick Lewis: The Weird Truth About Why You’re Trying Too Hard

How to Actually Attract by Rick Lewis: The Weird Truth About Why You’re Trying Too Hard

Ever feel like the harder you try to make people like you, the faster they back away? It’s exhausting. You put on the "professional" face for work, the "cool" face for a first date, and the "together" face for your family. By the time you get home, you’re just a shell. Rick Lewis, a guy who spent years literally performing as a professional "misbebeaver" and corporate prankster, figured out something most of us miss: your flaws aren't the problem. Your attempt to hide them is.

In his framework, specifically within the concepts found in How to Actually Attract, Lewis flips the script on traditional self-help. Most advice tells you to "be your best self." Lewis basically says your "best self" is a boring, plastic lie that nobody actually trusts.

The Problem With Being Impressive

We’re taught from birth that attraction—whether it’s landing a client or a life partner—is about a resume of successes. We stack up our achievements like armor. But armor is cold. You can't hug someone wearing a suit of mail.

Lewis argues that we are most attractive when we are "in process." This means being caught in the act of being human. Think about it. Have you ever been at a party where someone is trying so hard to be the smartest person in the room? You don't want to talk to them. You want to find the person who just spilled a little wine on their shirt and laughed about it. That's the core of how to actually attract by Rick Lewis. It’s about the "Spontaneous Moment."

When you stop managing your image, your natural charisma leaks out. It's messy. It’s often a bit awkward. But it is magnetic because it is rare. In a world of filtered Instagram feeds and AI-generated LinkedIn posts, a person who is comfortable being slightly unfinished is a beacon.

The "Professional Pretender" Trap

Most of us are Professional Pretenders. Lewis spent a massive chunk of his career going into corporate environments pretending to be an expert, only to slowly let the mask slip for comedic effect. He noticed something fascinating: people liked him more when he started messing up.

When we pretend, we create a barrier. We think we're protecting ourselves, but we're actually isolating ourselves. The tension of trying to stay "composed" is palpable. Other people feel that tension. They don't know why you're stiff, so they assume you're judgmental, bored, or untrustworthy.

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Breaking the Mask

To understand how to actually attract by Rick Lewis, you have to look at his concept of "The Gift of the Fail." Most people see a mistake as a social death sentence. Lewis sees it as an opening. If you trip and fall, you have two choices. You can get up quickly, turn red, and pretend it didn't happen—which makes everyone else feel awkward. Or, you can acknowledge the absurdity of gravity.

Honesty is a high-status trait. Only someone truly confident in their value can afford to be seen as imperfect.

Why Vulnerability Isn't Just a Buzzword

You've heard Brene Brown talk about vulnerability, but Rick Lewis approaches it with a performer's edge. It isn’t about oversharing your trauma at a grocery store. It’s about "presence."

Being present means you aren't stuck in your head planning your next sentence. If you’re planning your next sentence, you aren't listening. If you aren't listening, you aren't attractive. Deep attraction is a byproduct of feeling "seen." You cannot see someone else if you are too busy checking your own reflection in the metaphorical mirror of their opinion.

The Strategy of Disruption

Lewis often uses physical theater techniques to explain these social dynamics. One of his big points is that attraction requires a break in the pattern. If you act exactly like everyone else, you are invisible.

How do you break the pattern without being a weirdo?

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  1. Stop Agreeing Automatically: We often nod and say "yeah, totally" just to keep the peace. It’s boring. Having a gentle, honest disagreement is much more attractive because it shows you have a soul.
  2. Own the Awkward: If there’s a lull in the conversation, don't panic. Mention it. "Wow, we just hit a wall, didn't we?" This creates a shared reality.
  3. Physicality Matters: Lewis emphasizes that our bodies often tell a different story than our words. If your mouth is smiling but your shoulders are up to your ears, you’re sending a "danger" signal.

The Science of Social Friction

There’s actually some psychological backing to this. The "Pratfall Effect" is a well-documented phenomenon where people who are perceived as competent become significantly more likable after they make a mistake. However, there’s a catch: if you aren't seen as competent first, the mistake just makes you look, well, incompetent.

But here’s the Lewis twist. He isn’t telling you to be a mess. He’s telling you to be a competent human who isn't afraid of being human. It’s the difference between a clumsy person and a graceful person who happens to trip. The attraction comes from the lack of shame.

Shame is the ultimate attractor-killer. It pulls your energy inward. It makes your eyes dart around. It makes your voice go up an octave. When you study how to actually attract by Rick Lewis, you realize the goal isn't to be better; it's to be more "here."

Real World Application: The "Non-Pitch"

Imagine you're in a business meeting. Everyone is sliding across their shiny decks and using words like "synergy" and "scalability." Then it’s your turn. Instead of jumping into the script, you say, "Honestly, I was a bit nervous coming in here because I really want this to work, so if I start talking too fast, just tell me to shut up."

Suddenly, the room breathes. You’ve broken the "Professional Pretender" spell. You’ve invited them into a real human moment. That is more likely to win the contract than a 50-slide presentation because people do business with people they trust—and they trust people who aren't hiding.

The Fear of Being "Too Much"

A lot of people hold back because they’re afraid they’ll be "too much." Too loud, too honest, too weird.

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Lewis suggests that "too much" is usually just "enough" for the right people. By filtering yourself, you might attract more people, but you attract them to a version of you that doesn't exist. That’s a recipe for a miserable life. When you lead with your actual personality—quirks and all—you act as a natural filter. You repel the people who wouldn't like the real you anyway, and you magnetically pull in the ones who do.

Actionable Steps to Shift Your Presence

If you want to start applying these ideas today, don't try to overhaul your whole personality. That’s just more pretending. Instead, try these small "disruptions" to your own habit patterns.

  • The Three-Second Pause: When someone asks you a question, wait three seconds before answering. It feels like an eternity. But it shows you’re actually thinking, not just playing a recording.
  • The Honest Compliment: Avoid "I like your shirt." Try something specific. "The way you handled that difficult client was actually really impressive to watch." Specificity shows you are paying attention to the world outside yourself.
  • Admit a Small "Low": When someone asks "How are you?", don't just say "Good." Say, "Honestly, I'm a little tired today, but I'm happy to be here." It’s a tiny bit of truth that opens the door for them to be truthful too.
  • Check Your Tension: Throughout the day, ask yourself: "Where am I holding my breath?" Softening your physical body makes you appear—and feel—more approachable.

The End of the Performance

Attraction isn't a hunt. It’s not something you go out and "get" by using the right lines or wearing the right watch. It’s what’s left over when you stop trying to be impressive.

Rick Lewis’s work reminds us that we are all walking around pretending to have it all figured out, while secretly hoping someone will notice we don't. When you’re the one brave enough to admit it first, you become the most attractive person in the room. Stop managing the impression you're making. Start experiencing the person you're with.

That shift from "How do they see me?" to "How am I seeing them?" is the entire game. It’s less work, it’s more fun, and it actually works. Go out and be a little more "unfinished" today. See what happens when you let the mask slip just an inch.