If you’ve spent any time scrolling through HGTV or Netflix lately, you’ve definitely seen her. Whether she’s closing a multi-million dollar deal on Selling Sunset or navigating a high-stakes renovation alongside her husband Tarek, Heather Rae El Moussa is everywhere. But with her effortless "forever young" aesthetic and high-energy lifestyle, fans are constantly asking the same question: how old is heather rae el moussa exactly?
Honestly, it’s one of those things people get wrong all the time. Celebrity ages can feel like a moving target, especially when someone has been in the public eye as long as Heather has. From her early days as a model to becoming a powerhouse in luxury real estate, her timeline is actually pretty impressive once you break it down.
Heather Rae El Moussa: Age and Birthday Facts
Let’s get the hard numbers out of the way first. Heather Rae El Moussa was born on September 16, 1987.
As of right now, in early 2026, Heather is 38 years old.
She celebrated her most recent birthday in September 2025 with a huge, blended family bash that made waves on social media. It wasn't just some quiet dinner; it was a full-blown celebration of her "38th trip around the sun," as people like to say. What’s wild is how much she’s packed into those 38 years. Most people know her as a "Selling Sunset" star, but she was grinding in the industry way before the cameras started rolling at The Oppenheim Group.
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A Quick Timeline of Her Life
- 1987: Born Heather Rae Young in Anaheim, California.
- 2010: Gained major fame as Playboy’s Playmate of the Month (February).
- 2014: Launched her serious career in luxury real estate.
- 2019: Debuted on Selling Sunset and met Tarek El Moussa.
- 2021: Married Tarek in a televised Montecito wedding.
- 2023: Welcomed her son, Tristan, at age 35.
- 2025/2026: Leading her own shows like The Flipping El Moussas and The Flip Off.
Why Everyone Is Obsessed With Her Age
It’s kinda funny—people seem more interested in how old is heather rae el moussa than they are in her actual real estate stats. Maybe it’s because she looks like she hasn't aged a day since 2010. Or maybe it’s the way she jumped into the "stepmom" role so young.
When she met Tarek in 2019, she was 31. Suddenly, she was help-raising two kids while building a massive brand. That's a lot of pressure for anyone in their early 30s, let alone doing it in front of millions of viewers who are ready to critique your every move.
She's been very open about her health journey, which probably explains why she stays looking so vibrant at 38. She’s a dedicated vegan, she’s obsessed with fitness, and she basically treats her skincare routine like a second job. If you look at her photos from ten years ago compared to now, the only real difference is her style—she’s traded the "Playmate" glam for a more sophisticated "mogul" vibe.
Life at 38: Motherhood and Career Shifts
Turning 38 in the entertainment industry can be a weird transition, but Heather seems to be leaning into it. She’s moved away from the "office drama" of Selling Sunset—she actually didn't return for Season 8—and focused on her family brand.
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She's talked about how having her son Tristan in her mid-30s changed her perspective. She’s even been vocal about wanting another baby, though she and Tarek haven't always been on the same page about that. In recent interviews from 2025, she mentioned that being 38 feels like a "now or never" window for expanding the family further.
The "Flip Off" Era
Right now, her age and experience are her biggest assets. She’s no longer the "new girl" in real estate. In her latest HGTV projects, she’s going head-to-head with seasoned pros (including Tarek’s ex, Christina Haack). You don’t do that without a certain level of confidence that only comes with being in the game for a while.
Staying "Young" in the Public Eye
Basically, Heather is proof that age really is just a number if you've got the energy to back it up. She’s managed to navigate the transition from a 20-something model to a 38-year-old businesswoman and mother with a lot of grace.
She hasn't hidden the work it takes, either. Whether it’s talking about her fertility struggles or the reality of co-parenting, she’s been pretty transparent. That authenticity is probably why her fans stay so loyal. They’ve watched her grow up, in a way.
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What You Can Learn from Heather’s Journey
If you’re looking at Heather’s career and wondering how she does it, it’s not just about "good genes." It’s about the pivot. She didn't stay stuck in one lane. She used her platform at 31 to launch into a completely different stratosphere by 38.
If you want to keep up with Heather’s latest projects or see how she’s handling life as a mogul mom, your best bet is to follow her Instagram or catch the latest episodes of The Flipping El Moussas. She’s constantly sharing behind-the-scenes looks at her real estate deals and her life at home in Newport Beach.
Next Steps:
If you're following her real estate advice, start by looking into Southern California market trends—it's where she made her name. You can also check out her vegan lifestyle tips if you're looking to mirror that "38-going-on-25" energy.