If you’ve spent any time on Instagram lately or caught a clip of The Family Stallone on Paramount+, you know that Sylvester Stallone isn't just the guy who played Rocky or Rambo anymore. He’s basically the ultimate "Girl Dad." Honestly, it's kinda wild to see the man who took down Ivan Drago getting style advice and being playfully roasted by his three daughters.
But as they step further into the spotlight with their own podcast, modeling careers, and acting gigs, people are constantly asking the same thing: how old are Sylvester Stallone's daughters now? It’s not just a curiosity about birthdays; it’s about how they’ve managed to transition from "famous kids" to actual personalities in their own right.
The Stallone Sisters: Ages and Birthdays as of 2026
To keep it simple, here is the current breakdown for January 2026. All three daughters share the middle name Rose, a tradition Sly and his wife Jennifer Flavin started back in the mid-90s.
- Sophia Rose Stallone: The eldest. She is 29 years old. Her birthday is August 27, 1996.
- Sistine Rose Stallone: The middle child and resident "wild card." She is 27 years old. Her birthday is June 27, 1998.
- Scarlet Rose Stallone: The youngest, who is currently carving out an acting path. She is 23 years old. Her birthday is May 25, 2002.
It’s easy to think of them as teenagers if you haven't checked in for a while, but they are very much adults navigating life in their 20s.
Sophia Rose: The 29-Year-Old Entrepreneurial Soul
Sophia is often seen as the most intellectual of the bunch. She’s the one who graduated from the University of Southern California (USC) with a degree in Communications. If you watch their reality show, she’s frequently the "voice of reason," though she's been open about her own struggles.
👉 See also: Mara Wilson and Ben Shapiro: The Family Feud Most People Get Wrong
Health and Resilience
Most people don't realize that Sophia was born with a congenital heart valve issue. She actually had to undergo a major heart surgery when she was just two months old, and then again in 2012 when she was 16. It’s a pretty heavy thing to deal with while growing up in the Hollywood bubble. She’s mentioned on her Unwaxed podcast that it shaped her perspective on life and health in a big way.
Nowadays, she’s less about the "it girl" lifestyle and more about her digital book club and building a brand that feels authentic. She’s kind of the anchor of the trio.
Sistine Rose: 27 and Taking on Hollywood
Sistine is the one who followed most closely in her mother’s modeling footsteps, though she’s pivoted hard into acting and digital media. At 27, she’s already got a pretty impressive resume.
Remember the shark movie 47 Meters Down: Uncaged? That was her. She’s also been the driving force behind the Unwaxed podcast, which she hosts with Sophia. If you haven't listened, it's surprisingly candid. They talk about everything from dating disasters to what it’s actually like having a dad who thinks he can vet every guy they bring home.
✨ Don't miss: How Tall is Tim Curry? What Fans Often Get Wrong About the Legend's Height
Sistine has that classic "middle child" energy—bold, funny, and definitely the one most likely to push Sly’s buttons for a laugh.
Scarlet Rose: The 23-Year-Old Rising Star
Scarlet is the baby of the family, but at 23, she’s no longer just the kid tagging along to red carpets. She’s actually the one currently working most closely with her dad in the "acting" world. She had a role in his hit series Tulsa King, playing Spencer.
The Flash of the Family
Back in high school, Scarlet was a track star. Sly used to post videos of her winning races, calling her "The Flash." That competitive streak seems to have stuck with her. While she’s the most private of the three, her appearances on The Family Stallone show a dry, sarcastic wit that usually leaves her sisters (and her dad) speechless.
She recently moved to Florida for college, a major plot point in the reality show that saw Sly and Jennifer struggling with an "empty nest" for the first time.
🔗 Read more: Brandi Love Explained: Why the Businesswoman and Adult Icon Still Matters in 2026
Why the World is Obsessed With Them Right Now
It’s rare to see a celebrity family that actually seems to like each other. That sounds cynical, but in the world of reality TV, it’s the truth. People aren't just searching for how old are Sylvester Stallone's daughters because they want to check a Wikipedia page; they’re interested because the dynamic feels real.
- The "Relatable" Dad Factor: Seeing Sylvester Stallone—the man who is the literal embodiment of 80s machismo—trying to figure out TikTok or worrying about his daughters moving across the country is genuinely endearing.
- Shared Success: In 2017, all three sisters shared the title of "Miss Golden Globe" (now called the Golden Globe Ambassador). It was the first time a trio had ever held the position.
- Modern Media: They’ve leveraged their last name into something sustainable. They aren't just "daughters of"; they are podcasters, actors, and entrepreneurs with their own fanbases.
The Empty Nest Era
Since Scarlet is 23 and the older girls are nearing 30, the family has entered a new phase. Sly and Jennifer actually made the massive move from Los Angeles to Palm Beach, Florida, recently. It was a huge deal in the celebrity real estate world, but for them, it was about being closer to where the girls were heading and starting a "new chapter."
If you're following their journey, the best way to stay updated is through their podcast Unwaxed or the third season of their show. They’re pretty good at keeping fans in the loop without the filtered, overly-polished vibe you get from other famous families.
Actionable Insights for Fans:
- If you want the most "unfiltered" version of the sisters, check out their podcast. It’s where they drop the most info about their personal lives and ages.
- Watch Tulsa King on Paramount+ if you want to see Scarlet’s acting debut alongside her father.
- Follow Sophia’s book club on Instagram if you’re looking for curated reads that aren't just "influencer bait."
The Stallone sisters are clearly done being "the kids" in the room. They've grown up, and honestly, they're handling the spotlight a lot better than most.