You’ve probably seen them on your TikTok feed, maybe arguing about whether a $1,000 car repair is a scam or crying over a deeply personal life update. Matt and Abby Howard have basically become the internet’s favorite (and sometimes most debated) young couple. But because they started so young and have already hit so many life milestones—marriage, two kids, a massive podcast—people are constantly asking: how old are matt and abby exactly?
It’s a fair question. They’ve packed about fifteen years of "adulting" into a very short window.
The Current Ages of Matt and Abby Howard
As of right now in early 2026, Matt Howard is 27 years old and Abby Howard is 27 years old.
They aren't just close in age; they are actually from the same graduating class. Matt was born on June 18, 1998. Abby followed shortly after on December 1, 1998. That puts them both firmly in the late-twenties camp, even if their "high school sweetheart" energy makes them feel like eternal teenagers to some long-term followers.
Honestly, it's wild to think they've been together for over a decade. They met in a summer theater program back in the day and have been inseparable since. When you've been with someone since you were 14 or 15, your "public age" starts to feel older because the history is so long.
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A Timeline of Their Major Milestones
To understand why people are so curious about their age, you have to look at how fast they moved. Most 27-year-olds are still figuring out their first "real" apartment or trying to get off their parents' phone plan. Matt and Abby? They’ve lived a whole lifetime of content already.
- Married at 20: They tied the knot in 2019. For some, that’s "baby bride" territory, but they’ve always leaned into being the couple that didn't wait.
- First Baby at 23: Griffin was born in July 2022. Suddenly, the "fun travel couple" became "parents who travel," and their audience exploded.
- Second Baby at 24: August (affectionately called Auggie) arrived in August 2023. This gave them the "two under two" title that defined their content for a solid year.
- The Podcast Pivot: Somewhere in the middle of all those diapers, they launched the Unplanned Podcast. It changed everything.
Recent Life Events and Challenges
Lately, things haven't just been about viral dances or "get ready with me" videos. If you’ve been keeping up, you know late 2025 was incredibly heavy for them. They shared the heartbreaking news of losing their third child, a baby girl, around 17 weeks gestation due to a genetic condition.
It’s these kinds of raw, non-filtered moments that make people forget they are only 27. Handling that level of public grief while parenting a 3-year-old and a 2-year-old takes a toll that usually ages people pretty fast.
Why Their Age Is Such a Big Deal Online
There is this weird tension in their comments section. One half of the internet looks at them as "goals" for starting a family young and building a business together. The other half... well, the "snark" communities are pretty active.
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People often criticize them for being "immature," specifically pointing to Matt's behavior in certain podcast clips or Abby's reactions to everyday stressors. But when you remember they are only 27, some of that "immaturity" is just, well, being in your twenties.
Most people make mistakes at 27. Most people just don't do it in front of 5 million people with a high-definition microphone in their face.
The "High School Sweetheart" Factor
Because they’ve been together since they were kids, their dynamic is set in stone. They grew up together. That’s why their content feels so domestic. They don't have "dating" stories to tell because there was never anyone else. For their audience, seeing a 27-year-old couple with a seven-year marriage history is rare in 2026.
Looking Ahead for the Howards
So, what's next? They are currently living in Phoenix, Arizona, and seem to be focusing more on long-form content. The podcast has shifted from just "Matt and Abby talking" to hosting major names like Tony Robbins and various experts. It’s a clear sign they are trying to mature their brand as they move toward their 30s.
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If you're trying to keep track of the math for the rest of the year:
- Matt will turn 28 in June 2026.
- Abby will turn 28 in December 2026.
They are no longer those "22-year-old kids" who went viral for doing flips in their living room. They are business owners, parents, and public figures navigating some pretty complex adult grief.
Actionable Insights for Fans and Followers:
- Verify Birthdays: If you see conflicting info, remember Matt is a Gemini (June) and Abby is a Sagittarius (December).
- Context Matters: When watching their older YouTube videos, check the upload date. A lot of the "controversial" parenting clips people still talk about happened when they were only 23 or 24.
- Support via the Podcast: For the most up-to-date info on their lives, the Unplanned Podcast is their primary source for updates, usually dropping every Wednesday.
Stay tuned to their official channels for any big life updates, but for now, you can officially stop Googling their ages—they're both 27 and staring down the barrel of their late twenties just like the rest of us.