You're sitting at a bar in Santa Monica, or maybe a sports lounge in St. Louis, and the question comes up: how many Super Bowls have the Rams won, actually? If you’re a casual fan, you might guess one. If you’re a die-hard, you know the answer is two.
But that number doesn't even begin to tell the whole story. The Rams are essentially the nomads of the NFL. They've won titles in different cities, under different names, and with completely different vibes. It's honestly one of the weirdest resumes in professional football.
The Short Answer: Two Super Bowls
Basically, the Rams have two Super Bowl rings in their trophy case.
The first came in Super Bowl XXXIV (2000) when they were based in St. Louis. The second happened much more recently in Super Bowl LVI (2022) after they moved back to Los Angeles.
Now, if you want to be "that guy" at trivia night, you can point out they technically have four league championships total. They won the NFL Championship back in 1945 (Cleveland) and 1951 (Los Angeles). But since the "Super Bowl era" didn't start until the late '60s, most people—and definitely most sportsbooks—only count the two modern ones.
1999: The Greatest Show on Turf
Let’s talk about the first one. Honestly, the 1999 St. Louis Rams shouldn't have happened. Their starting quarterback, Trent Green, went down in the preseason with a horrific knee injury. In stepped Kurt Warner, a guy who was literally bagging groceries a few years prior.
What followed was "The Greatest Show on Turf."
Warner, Marshall Faulk, Isaac Bruce, and Torry Holt didn't just play football; they conducted a high-speed track meet on grass. They were unstoppable. They ended up in Super Bowl XXXIV against the Tennessee Titans, and it turned into one of the most stressful finishes in history.
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"The Tackle"
You’ve probably seen the highlight. It’s Jan. 30, 2000. The Rams are up 23–16. There are six seconds left. Titans receiver Kevin Dyson catches a pass and lunges for the end zone.
Rams linebacker Mike Jones wraps him up.
Dyson stretches the ball out. It’s inches—literally one yard—short of the goal line as time expires. If Jones misses that tackle, the Rams might still be looking for their first ring. Warner walked away with the MVP, throwing for 414 yards, which was a record at the time.
2021: The All-In Gamble in Los Angeles
Fast forward over two decades. The Rams are back in LA. They’re playing in the five-billion-dollar SoFi Stadium. Head coach Sean McVay is the young genius on the sidelines, but he’s tired of "almost" winning.
The Rams did something most NFL teams are too scared to do: they traded away their entire future. They sent a haul of draft picks to Detroit for veteran QB Matthew Stafford. They brought in Odell Beckham Jr. mid-season. They traded for Von Miller.
It was a "Super Bowl or bust" mentality.
And it actually worked. On February 13, 2022, they faced the Cincinnati Bengals in Super Bowl LVI. It wasn’t a blowout. In fact, it looked pretty dicey in the fourth quarter when the Rams were trailing 20–16.
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The Stafford-to-Kupp Connection
With the game on the line, Stafford basically looked at Cooper Kupp and said, "I'm throwing it to you, and everyone knows it." They marched 79 yards down the field. Kupp caught the game-winning touchdown with 1:25 left.
Then, Aaron Donald—maybe the best defensive player to ever lace them up—sealed it. He swarmed Bengals QB Joe Burrow on 4th-and-1, forcing an incomplete pass. Donald pointed at his ring finger while the confetti fell. It was Hollywood perfection.
The Games They Lost (The "What Ifs")
You can't really talk about how many Super Bowls the Rams have won without mentioning the ones that got away. They’ve actually been to the big game five times in total.
- Super Bowl XIV (1980): Lost 31–19 to the Pittsburgh Steelers. They actually led in the fourth quarter, but Terry Bradshaw happened.
- Super Bowl XXXVI (2002): The heavy-favorite "Greatest Show on Turf" Rams lost 20–17 to a young Tom Brady and the Patriots. This was the start of the New England dynasty.
- Super Bowl LIII (2019): A defensive slog. The Rams lost 13–3 to the Patriots (again). It was the lowest-scoring Super Bowl ever. Kinda boring, honestly.
Why the Rams' Record is Unique
The Rams are the only team to win championships representing three different cities: Cleveland, Los Angeles, and St. Louis.
Most franchises have a "home." The Rams have a journey. This travel-heavy history is why their fanbase is so spread out. You'll find old-school fans in Ohio, heartbroken loyalists in Missouri, and a whole new generation of "Rams House" supporters in Southern California.
Experts like NFL historian Ray Didinger often point out that the Rams' success usually comes in "all-in" bursts. They aren't usually a slow-build team. They either have a transcendent offense (1999) or a star-studded mercenary squad (2021).
How the Rams Stack Up
In the grand scheme of the NFC West, the Rams are doing okay, but they aren't the leaders. Here is how they compare in the division:
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- San Francisco 49ers: 5 wins (though none recently).
- Los Angeles Rams: 2 wins.
- Seattle Seahawks: 1 win.
- Arizona Cardinals: 0 wins.
So, while they aren't the Steelers or the Patriots with six rings apiece, having two puts them in a respectable tier. They have as many Super Bowl wins as the Dolphins, Colts, and Ravens.
Common Misconceptions
A lot of people think the Rams won more during the Kurt Warner era. They didn't. They went to two, but only won the one against Tennessee. People also forget that the 2021 championship made them only the second team in history (after the Bucs) to win a Super Bowl in their own home stadium.
If you're tracking their progress for a bet or just to keep up with the Joneses, remember that the Rams’ front office—led by GM Les Snead—rarely cares about draft picks. They want veteran stars. That "Fuck Them Picks" mantra (which Snead famously wore on a t-shirt) is the reason they have that second trophy.
What’s Next for the Franchise?
The "Post-Aaron Donald" era is officially here since his retirement. The team is retooling around Stafford and younger stars like Puka Nacua. Whether they can get back to a sixth Super Bowl appearance depends on Stafford’s health and if the defense can find a new identity without #99.
If you want to dive deeper into their specific stats, check out the official NFL History page or the Pro Football Reference database. Both are gold mines for the nitty-gritty details on every playoff game the Rams have ever played.
To get a better feel for the team's current standing, you should look into their most recent defensive draft picks and see how they are filling the gap left by Aaron Donald’s retirement. Tracking their cap space for the next free agency cycle will also tell you if they plan to go "all-in" again or if they are finally moving toward a traditional rebuild.