If you’ve ever watched Ted Lasso and found yourself staring at Rebecca Welton—not just because of the sharp-tongued wit, but because she seemingly towers over every room she enters—you aren't alone. People are obsessed with Hannah Waddingham weight and height. Why? Because in a town like Hollywood, where "petite" is often the default, Waddingham is a literal and metaphorical giant.
She isn't just "tall for an actress." She’s tall, period. And honestly, she’s become a bit of a patron saint for women who have spent their lives slouching so they don't make men feel small.
The Truth About Hannah Waddingham’s Stature
Let’s get the hard numbers out of the way first. Hannah Waddingham stands at 5 feet 11 inches (about 180 cm).
Now, if you check her IMDb or older talent CVs, you might see 5’10 ¾” listed. It’s that classic "shave off a quarter inch so you don't hit the 6-foot mark" move that agents used to love. But Waddingham herself has leaned into the 5'11" figure in recent years.
Why the height conversation matters
For years, Hannah was told she was "too much." Too tall for the leading man, too "statuesque" for certain TV roles. She spent two decades as a West End and Broadway powerhouse where height is often an asset—think of her as the Lady of the Lake in Spamalot—but TV was a different beast.
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She’s been vocal about how Jason Sudeikis changed the game for her. Most male leads have a fragile ego when it comes to being shorter than their female co-star. Sudeikis? He didn't care. In Ted Lasso, they didn't put her in flats to make him look bigger. They put her in four-inch Louboutins, making her a formidable 6’3” on screen.
It was a deliberate choice. It showed power. It showed that a woman doesn't have to be small to be vulnerable.
Hannah Waddingham Weight: Why She Rejects the "Skinny Minnie" Label
When people search for Hannah Waddingham weight, they’re usually looking for a magic number. But here’s the thing: Hannah doesn't give one. And that’s incredibly refreshing.
While many actresses are survives on green juice and air, Waddingham is a self-proclaimed "foodie." She has famously stated that she is "not a skinny Minnie" and is incredibly proud of that fact.
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- The "Gym Bunny" Myth: She’s admitted she isn't a fan of the traditional gym grind. As a busy single mother, she doesn't have two hours a day to spend on a treadmill.
- A "Demon" on a Boogie Board: Her secret? Cold water and a foam board. She calls herself a "demon boogie boarder." It’s a full-body workout that burns roughly 400 calories an hour, but more importantly, it’s fun.
- The Dancer’s Foundation: Don't forget, she was a dancer for years. That "muscle memory" doesn't just disappear. It’s why she carries herself with that regal posture.
What she actually eats
In a 2023 interview with The Guardian, she laid out her Sunday routine. It wasn't a kale salad.
- Breakfast: Scrambled eggs on sourdough, spinach, cherry tomatoes, avocado, and a latte with oat milk.
- Lunch: A full Sunday roast. Always.
- Philosophy: She views food as fuel and joy, not an enemy to be managed.
Breaking Down the "Intimidating" Label
There’s a specific word that gets thrown at Hannah a lot: intimidating.
She hates it. Or rather, she finds it hilarious and a bit sexist. She recently pointed out that if a man is tall, "front-footed," and has strong opinions, he’s a leader. If a woman is those things, she’s "intimidating."
"I'm tall and front-footed... but you would never call a man intimidating if he was those things," she told The Sunday Times.
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Basically, her physical presence—the height and weight that make her who she is—is often used as a reason to put her in a box. But she’s spent the last few years smashing that box to pieces. Whether she’s scolding a red-carpet photographer for asking her to "show some leg" or wearing "offensively high heels" to meet King Charles, she is taking up space on her own terms.
Lessons from the Waddingham Approach
If you’re looking at Hannah Waddingham and wondering how to get that level of confidence, it’s not about hitting a specific number on a scale. It’s about a total shift in mindset.
- Stop Shrinking: If you're tall, wear the heels. If you have a big personality, use it.
- Find Your "Boogie Board": Fitness doesn't have to be a miserable hour in a windowless gym. Find the thing that makes you feel like a "demon" in the best way possible.
- Skincare over Surgery: Hannah is a stickler for skincare (she loves Elemis and Charlotte Tilbury) because it’s a way to center herself. She’s opted out of cosmetic interventions, choosing to let her face tell the story of her life.
Honestly, the obsession with her physical stats misses the point. The most impressive thing about Hannah Waddingham isn't that she’s 5'11". It's that she refuses to act like she's anything less.
Your Next Moves for Body Confidence
Don't just read about her—apply the "Waddingham Energy" to your own life. Start by auditing your posture; stand at your full height today, regardless of who is in the room. Next, swap one "dreaded" workout this week for something purely play-based, like a long walk or a swim. Finally, stop looking for "skinny" and start looking for "strong"—both in your diet and your self-talk. Taking up space is a skill, and it’s time you practiced it.