Friday the thirteenth: Why this specific date still freaks us out

Friday the thirteenth: Why this specific date still freaks us out

It happens at least once a year. Sometimes three. You look at your phone, see the date, and a tiny, irrational part of your brain goes "oh, boy." We are talking about Friday the thirteenth, a calendar quirk that has somehow morphed into a global brand for bad luck, slasher flicks, and general unease.

Fear is weird.

For most people, it's just a day. They go to work, buy groceries, and maybe make a joke about a black cat. But for others, the anxiety is real enough to have a name that’s a nightmare to pronounce: paraskevidekatriaphobia. It sounds like a spell from a fantasy novel, but it’s the clinical term for the fear of this specific date.

The math of the calendar

Let’s get the technical stuff out of the way first. Why does this even happen? It isn't random. Because of the way the Gregorian calendar is structured, the 13th of the month is actually slightly more likely to fall on a Friday than any other day of the week over a 400-year cycle.

Basically, the calendar repeats every 400 years. In that span, there are 4,800 months. If you crunch the numbers, the 13th falls on a Friday 688 times. Sunday and Tuesday? Only 685. It’s a tiny statistical edge, but it’s there. To have a Friday the thirteenth, the month must start on a Sunday. Look it up. If the 1st is a Sunday, the 13th is a Friday. Every single time.

Where did the "bad" energy actually start?

Most historians agree there isn't one single "aha!" moment where everyone decided this day was cursed. Instead, it’s a messy collision of two older superstitions: the fear of the number 13 and the long-standing belief that Friday is an unlucky day.

In many Western cultures, 12 is seen as the "perfect" number. You've got 12 months, 12 zodiac signs, 12 hours on a clock, 12 tribes of Israel, and 12 apostles of Jesus. When you add one more, it breaks the perfection. It’s the "odd man out."

The religious roots

A lot of this traces back to Christianity. At the Last Supper, there were 13 people at the table—Jesus and his 12 disciples. The 13th guest was Judas Iscariot, the one who betrayed him. Then, Jesus was crucified on a Friday.

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Combine the unlucky guest with the day of the crucifixion, and you've got a recipe for a bad reputation that has lasted two millennia. But it isn't just a Christian thing. In Norse mythology, a dinner party for 12 gods in Valhalla was crashed by Loki, the trickster god. He was the 13th guest. In the chaos that followed, Balder the Beautiful—the god of joy and light—was killed.

Ancient people noticed these patterns. They talked. They passed the stories down. Eventually, the fear became baked into the culture.

The Knights Templar theory: Fact or fiction?

You’ve probably heard the story about the Knights Templar. On Friday, October 13, 1307, King Philip IV of France ordered the mass arrest of the Templars. He had them tortured and burned at the stake.

People love this explanation. It’s dramatic. It’s historical. It feels like a "Da Vinci Code" plot point.

However, many historians, including the late medieval scholar Malcolm Barber, suggest that while the event was real and horrific, it didn't actually spark the Friday the thirteenth superstition. That connection didn't really show up in popular literature until the 20th century. It’s a bit of "retroactive mythology"—we found a scary event on that date and used it to justify the fear we already had.

The 1907 novel that changed everything

If you want to blame someone for why you're nervous about your flight today, blame Thomas Lawson. He was a stockbroker who wrote a novel in 1907 titled, simply, Friday, the Thirteenth.

The plot? A shady businessman tries to crash the stock market on that date to make a fortune. It was a massive hit. Before this book, there isn't much evidence that people viewed the specific combination of Friday and the number 13 as a singular "super day" of bad luck.

Lawson’s book tapped into a growing anxiety. Then, the movie industry took the ball and ran with it. In 1980, Sean S. Cunningham gave us Jason Voorhees and the Friday the 13th film franchise. Suddenly, the date wasn't just about bad luck on the stock market; it was about a guy in a hockey mask in the woods.

Pop culture is powerful. It takes a mild social hesitation and turns it into a cultural monolith.

Real things that actually happened on this day

Is it all in our heads? Maybe. But some pretty weird stuff has happened on this date, which only fuels the fire.

  • 1940: The German military bombed Buckingham Palace on Friday, September 13.
  • 1970: A massive cyclone killed hundreds of thousands of people in Bangladesh on Friday, November 13.
  • 1972: The Uruguayan Air Force Flight 571 crashed in the Andes. This is the famous "Alive" story where survivors had to endure 72 days in the mountains.
  • 2012: The Costa Concordia cruise ship ran aground off the coast of Italy, killing 32 people.

Does this mean the day is cursed? Probably not. Bad things happen every day. But when they happen on this specific date, we remember them more. It’s called confirmation bias. We ignore the millions of "boring" Fridays the 13th and hyper-focus on the tragedies.

The financial impact is real

Whether the "curse" is real doesn't matter as much as the fact that people believe it is.

The Stress Management Center and Phobia Institute in North Carolina has estimated that hundreds of millions of dollars are lost in business on this day. Why? People refuse to fly. They don't sign contracts. They don't buy houses. They don't get married.

In the real estate world, you'll notice many high-rise buildings "skip" the 13th floor. Go into an elevator in New York or Chicago; you'll often see the buttons jump from 12 to 14. Architects and developers aren't necessarily superstitious themselves, but they know that a 13th-floor apartment is harder to sell.

It's a practical response to an impractical fear.

Different cultures, different dates

Interestingly, the world doesn't agree on what day is scary. In Spanish-speaking countries and Greece, the unlucky day is Tuesday the 13th (Martes 13).

The reasoning? Tuesday is ruled by Mars, the god of war. There’s an old Spanish proverb: En martes, ni te cases ni te embarques (On Tuesday, don't get married and don't start a journey).

In Italy, the unlucky number is actually 17. They see Friday the 17th as the day to stay in bed. This is because the Roman numeral for 17 is XVII. If you rearrange the letters, you get VIXI, which in Latin means "I have lived"—implying "my life is over" or "I am dead."

Context is everything.

How to handle the day like a pro

If you find yourself feeling a little twitchy when this date rolls around, you aren't alone. It’s a deeply ingrained social habit. But honestly, the best way to "beat" the superstition is to lean into the logic.

Statistics don't support an increase in accidents on this day. In fact, some insurance studies in the Netherlands found that there were actually fewer accidents, fires, and thefts on Friday the 13th because people were being extra careful.

Your brain is a pattern-matching machine. It wants to find meaning in the chaos. If you spill your coffee on a Tuesday, you're annoyed. If you spill it on Friday the 13th, you think the universe is out to get you.

Actionable steps for the next Friday the 13th

  1. Check your bias. When something goes wrong, ask yourself: "Would I care about the date if this happened last Monday?" Usually, the answer is no.
  2. Look for the deals. Because so many people are afraid to travel or do business, you can often find cheaper flights or lower prices on big-ticket items.
  3. Reclaim the day. Use it as a day to do something intentionally lucky. Buy a lottery ticket, start a new project, or go for a run. Break the mental loop.
  4. Acknowledge the anxiety. If you have genuine paraskevidekatriaphobia, don't beat yourself up. Phobias are involuntary. Plan a low-stress day and stay off social media, where the "spooky" memes are everywhere.

Superstition is just a story we tell ourselves to try and control a world that feels unpredictable. Whether you stay home or go out and party, the sun will still set, and Saturday the 14th will arrive exactly on schedule.

Keep a level head. The calendar doesn't have a grudge against you.


Next Steps for the Curious

  • Review your calendar: Check how many Friday the 13ths are coming up in the next two years to prepare mentally.
  • Audit your travel plans: If you aren't superstitious, look for flight price drops on upcoming Friday the 13ths; airlines often see a dip in bookings.
  • Examine your environment: Next time you are in a hotel or office tower, check the elevator buttons to see if your city still participates in the "missing 13th floor" tradition.